Manual de instrucciones de Powerline P2X

Manual de instrucciones del aparato Powerline P2X

Aparato: Powerline P2X
Categoría: Gimnasio casero
Fabricante: Powerline
Tamaño: 5.14 MB
Fecha de añadido: 3/16/2013
Número de páginas: 65
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Powerline P2X Manual de instrucciones - Online PDF
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Resúmenes de contenidos
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P 2 X
O W N E R ’ S M A N U A L

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2

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Before You Begin Thank you for purchasing the Powerline P2X. This gym is part of the Powerline line of quality strength training machines, which let you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly. Be careful to assemble all components in the Unpacking the Equipment sequence presented in this guide. The P2X is carefully tested and inspected before shipment. We hav

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Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. Il est conseille de subir un examen medical complet avant d’entr eprendre tout programme d’exercise. Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement. Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor. The P2X is designed for your enjoyment. By following When using exer

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Safety Guidelines Successful resistance training programs have one prominent feature in common...safety. Resistance training has some inherent dangers, as do all physical activities. The chance of injury can be greatly reduced or completely removed by using correct lifting techniques, proper breathing, maintaining equipment in good working condition, and by wearing the appropriate clothing. 1. It is highly recommended that you consult your physician before beginning any exercise program. T

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Preparations CAUTION: To set up this unit, you will need assistance. Do not attempt assembly by yourself. You must review and follow the instructions in this Owner’s Manual. If you do not assemble and use the P2X gym according to these guidelines, you could void the warranty. CAUTION: Obtain assistance! Do not attempt Required Tools to assemble the P2X by yourself. Review the Installation Requirements before proceeding The tools that you should obtain before assembling with the following st

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Assembly Instructions Assembly of the P2X gym takes professional installers about 3 hours to complete. If this is the first time you have assembled this type of equipment, plan on signifi cantly more time. Professional installers are highly recommended! However, if you acquire the appropriate tools, obtain assistance, and follow the assembly steps sequentially, the process will take time, but is fairly easy. Assembly Tips Read all “Notes” on each page before beginning each step. While you may

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S T E P Be careful to assemble all components in 1 the sequence they are presented. A. Attach Stabilizing Leg (P) to the Lower Main Frame (A) as shown using: One 98 (10mm x 110mm hex head bolt) Two 101 (10mm washer) Two 94 (pulley spacer)* One 70 (10mm nylon lock nut) *NOTE: The Pulley Spacers fit into the Lower Main Frame. You will be installing a pulley in Step 11, so please only finger tighten hardware. B. Attach Lower Main Frame (A) to Rear Leg (B) and Rear Upright (C) using: Two 55 (10mm

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S T E P 1 9

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S T E P Be careful to assemble all components in 2 the sequence they are presented. A. Insert Plastic Bushing (93) into the Lower Main Frame (A) as shown. Insert Front Foot Plate (J) into Plastic Bushing (93) and through Lower Main Frame (A) as shown and attach using: Two 52 (10mm x 95mm hex head bolt) Four 60 (10mm washer) Two 70 (10mm nylon lock nut) B. Attach End Cap (80)* to Front Foot Plate (J) as shown. C. Attach Leg Extension Arm (K) to the Lower Main Frame (A) as shown u

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S T E P 2 11

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S T E P Be careful to assemble all components in 3 the sequence they are presented. A. Attach Seat Pad (AA) to the Seat Pad Frame (L) as shown using: Two 56 (8mm x 45mm hex head bolt)* Two 62 (8mm spring lock washer) Two 65 (8mm washer) Attach two End Caps (23) to the front and back of Seat Pad Frame (L) as shown. *NOTE: Do NOT over-tighten these bolts. Tigten these bolts until spring lock washer is flat. Over-tighten these bolts will cause T-nuts in pads to strip out. B. Slide two Plastic Bu

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S T E P 3 13

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S T E P Be careful to assemble all components in 4 the sequence they are presented. A. Attach Press Arm Pivot (Q) to Upper Main Frame (D) as shown using Shaft (16) and: Two 99 (10mm x 20mm allen head bolt) Two 101 (10mm washer) Two 100 (bronze bushing) Tighten the two Allen Screws (8) in the Upper Main Frame(D) Attach Press Arm (R) to Press Arm Pivot (Q) as shown using Shaft (5) and Steel Bushings (6)*. B. Tighten the two Allen Screws (8) in Press Arm (R). Attach Rubber Stop (19) and Jam Nut

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S T E P 4 15

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S T E P Be careful to assemble all components in 5 the sequence they are presented. A. Slide Foam Roller Bar (39) into the opening in Lower Main Frame (A) as shown. Slide two Plastic Washers (25) and two Foam Rollers (22) onto Foam Roller Bar (39) as shown. Hold Foam Rollers (22) in place with two Plastic Roller End Caps (24) as shown. B. Slide Foam Roller Bar (39) into the Seat Pad Frame (L) as shown. Slide two Plastic Washers (25) and two Foam Rollers (22) onto Foam Roller Bar (39) as shown.

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S T E P 5 17

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S T E P Be careful to assemble all components in the 6 sequence they are presented. NOTE: At this point you must make sure that the gym is level, stable and in the right location. A. Attach Pulley Bracket Assembly (AC) to Rear Upright (C) as shown using : Two 55 (10mm x 65mm allen head bolts) Four 60 (10mm washer) Two 70 (10mm nylon lock nut) B. Place two Weight Stack Risers (F)* and two Rubber Donuts (29) onto Rear Leg (B) as shown. Slide two Guide Rods (G) through the Rubber Donuts (29), th

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S T E P 6 19

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S T E P Be careful to assemble all components in the sequence they are presented. 7 High Pulley Cable (104) Ball Stop End Metal Ball End 4260 mm NOTE: All Pulleys in this step are 110mm diameter, except where noted in Step 7B. Leave all pulley bolts hand tight until Step 13 is completed. A. See Diagram 1. Begin at the high pulley station. Route the metal ball end of the High Pulley Cable (104) up and through the opening where Pulley (A1) will be installed and then down through the n ext ope


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