Resumen del contenido incluido en la página 1
889 WEIGHT STACK OPTION
WARNING:
Read and follow all directions
for each step to insure proper
assembly of this product.
USER’S GUIDE
CLASS H 1 Version: 889107
PART # 7192901 Revision: 09/26/01
REV . A
Resumen del contenido incluido en la página 2
TABLE OF CONTENTS Safety Statement.............2 Assembly Instructions......4-13 General Notes..................3 General Maintenance........14 Tools Required................3 Warranty Statement..........15 Parts List.........................4 Product Services..............16 Insert-Registration Card IMPORTANT SAFETY INFORMATION THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES! 1. Before using, read all the warnings and instructions 6.
Resumen del contenido incluido en la página 3
IMPORTANT NOTES Please note: * Thank you for purchasing the ParaBody 889 Weight Stack Option. Please read these instructions thoroughly and keep them for future reference. This product must be assembled on a flat, level surface to assure its proper function. * This product must be assembled on a flat, level surface to assure its proper function. DO NOT securely tighten any frame connections until the entire frame has been assembled, unless otherwise stated. Tools Required for Asse
Resumen del contenido incluido en la página 4
PARTS LIST KEY PART # DESCRIPTION QTY KEY PART # DESCRIPTION QTY 1 6814308 UPRIGHT 1 22 3203301 VINYL CAP 2 2 6800602 ADJ FOOT SUPPORT 1 23 6542402 3/16 X 1-3/4 X 5-1/4” PLATE 2 3 6814008 STACK BASE 1 24 6416601 3/4 X 1-1/2” GLIDE 1 4 6813708 TOP BOOM 1 25 3221702 E-RING 1 5 6801102 LAT BAR SUPPORT 1 26 3108002 WEIGHT STACK CUSHION 2 6 6816501 76” GUIDE ROD 2 27 6595201 GUIDE ROD BUSHING 2 7 6274402 LOW ROW BAR 1 28 6382301 WEIGHT PLATE BUSHING (10 CT) 4 8 6725302 LAT BAR 1 29 3102807 3/8” LOW H
Resumen del contenido incluido en la página 5
3 21 16 24 FIGURE 2 STEP 2: • Insert two 2” END CAP (16) into the ends of the STACK BASE (3) as shown in FIGURE 2. • Attach four 3/4 X 1-1/2” GLIDES (24) to the inside of the tube on the STACK BASE (3) as shown in FIGURE 2 using the following steps: • Thoroughly clean all surfaces where the 3/4 X 1-1/2” GLIDES (24) are to be attached. • Remove the 3/4 X 1-1/2” GLIDES (24) from the paper backing and firmly apply them to all shown surfaces. • SECURELY assemble one SPRING PIN AS
Resumen del contenido incluido en la página 6
3/8 X 4” 38 30 1 UPRIGHT FRAME LOWER CROSS SUPPORT 3 21 2 30 3/8” 29 LOW HEIGHT FIGURE 4 LOCK NUT STEP 4: • NOTE: It may be necessary to loosen the 1/2 X 3-1/4” BOLTS of the LOWER CROSS SUPPORT connecting to the UPRIGHT FRAME before beginning STEP 4. • SECURELY assemble the STACK BASE (3) and the UPRIGHT (1) to the LOWER CROSS SUPPORT using two 3/8 X 4” BOLTS (38), four 3/8” WASHERS (30), and two 3/8” LOW HEIGHT LOCK NUTS (29). See FIGURE 4. • Pull back on the SPRING PIN (21)
Resumen del contenido incluido en la página 7
STEP 6: • Insert two GUIDE RODS (6) into the STACK BASE (3) as shown in FIGURE 6. Lubricate the GUIDE RODS (6) with a silicon or teflon spray that is available at most hardware stores. 15 • Slide two WEIGHT STACK CUSHIONS (26) down over the GUIDE RODS (6). See FIGURE 6. • Using EXTREME CARE slide twenty WEIGHT PLATES (40) down over the GUIDE RODS (6) 6 with the key-hole facing as shown in FIGURE 6. • Carefully Slide the HEAD PLATE ASSEMBLY (39 & 40) down over the GUIDE RODS (6) onto t
Resumen del contenido incluido en la página 8
FIGURE 7 16 13 4 31 30 UPRIGHT 27 31 13 15 1 32 3/8 X 2-3/4” UPPER CROSS SUPPORT 6 30 38 3/8 X 4” STEP 7: • NOTE: It may be necessary to loosen the 1/2 X 3-1/4” BOLTS of the UPPER CROSS SUPPORT connecting the UPRIGHT FRAME before beginning STEP 7. • Insert two GUIDE ROD BUSHINGS (27) into the TOP BOOM (4) as shown in FIGURE 7. • Insert two 3 X 2” END CAPS (13) into the ends of the TOP BOOM (4). See FIGURE 7. • Insert two 2” SQ. END CAPS (16) into the ends of the TOP BOOM
Resumen del contenido incluido en la página 9
FIGURE 8 4 3/8” LOW HEIGHT 29 5 22 32 3/8 X 2-3/4 STEP 8: • SECURELY assemble the LAT BAR SUPPORT (5) to the TOP BOOM (4) using one 3/8 X 2-3/4” (32) and one 3/8” LOW HEIGHT LOCK NUT (29). See FIGURE 8. • Slide two VINYL CAPS (22) over the LAT BAR SUPPORT (5) as shown in FIGURE 8. 31 FIGURE 9 33 4 Make sure CABLE 3/8 X 2-3/4” 32 9 is routed over bolt! 12 STEP 9: • Route the 115-3/4” CABLE (12) through the TOP BOOM (4) as shown in FIGURE 9. (NOTE: It may be necessary to remove
Resumen del contenido incluido en la página 10
FIGURE 10 4 30 31 23 9 35 3/8 X 2” 12 !IMPORTANT! SECUREL Y TIGHTEN JAM NUT 39 17 STEP 10: • Slide ring of WEIGHT STACK SELECTOR PIN (17) over top of 20 HOLE SELECTOR SHAFT (39) • Screw the threaded end of the CABLE (12) approximately 3/4” into the end of the 20 HOLE SELECTOR SHAFT (39) and tighten jam nut securely. See FIGURE 10. • Place one 3-1/2” PULLEY (9) into the loop of the CABLE (12) below the second and third PULLEY of the TOP BOOM (4) as shown in FIGURE 10. • LOOSELY as
Resumen del contenido incluido en la página 11
1 33 31 33 10 11 30 32 3/8 X 2-3/4” FIGURE 11 STEP 11: • Route the threaded end of the 124” CABLE (11) through the slot of the UPRIGHT (1) then SECURELY assemble one 4-1/2” PULLEY (10) to the UPRIGHT (1) using two 3/8 X 2-3/4” BOLTS (32), two 3/8” FLANGE SPACERS (33), two 3/8” WASHERS (30), and two 3/8” LOCK NUTS (31). (NOTE: The CABLE (11) should be routed between the pulley and the retaining bolt as shown in FIGURE 11.) 11
Resumen del contenido incluido en la página 12
31 9 23 30 35 3/8 X 2” 11 SECUREL Y TIGHTEN JAM NUT! 3 FIGURE 12 STEP 12: • Loop the 124” CABLE (11) around one 3-1/2” PULLEY (9) as shown in FIGURE 12. • LOOSELY assemble the 3-1/2” PULLEY (9) to the 3/16 X 1-3/4 X 5-1/4” PLATES (23) using one 3/8 X 2” BOLT (35), two 3/8” WASHERS (30), and one 3/8” LOCK NUT (31). See FIGURE 12. • SECURELY thread the end of the 124” CABLE (11) 3/4 of the way into into the threaded housing on the STACK BASE (3) and SECURELY tighten jam nut. • SEC
Resumen del contenido incluido en la página 13
14 11 34 36 8 34 12 34 37 7 14 FIGURE 13 STEP 13: • Slide two 1 X 8” GRIPS (14) on the LOW ROW BAR (7) and two 1 X 8” GRIPS (14) on the LAT BAR (8) as shown in FIGURE 13. • Attach the LAT BAR (8) to the ball end of the upper CABLE (12) using one 5/16” SNAP HOOK (34) as shown in FIGURE 13. • Attach the LOW ROW BAR (7) to the ball end of the lower CABLE (11) using one 12-LINK CHAIN (37) and two 5/16” SNAP HOOKS (34) as shown in FIGURE 13. • If the HEAD PLATE (36) does not sit on top o
Resumen del contenido incluido en la página 14
MAINTENANCE Please note: * We recommend cleaning your product (pads and frame) on a regular basis, using warm soapy water. Touch-up paint can be purchased from your ParaBody customer service representative at (800) 328-9714. * Inspect equipment daily. Tighten all loose connections are replace worn parts immediately. Failure to do so may result in serious injury * Lubricate guide rods with a teflon based (or equivalent) lubricant on a regular basis * PLEASE RECORD THE INFORMATION REQUES
Resumen del contenido incluido en la página 15
LIMITED WARRANTY ParaBody extends the following LIMITED WARRANTY to the original owner of the ParaBody products. The Warranty terms apply to IN HOME USE ONLY. 1. LIMITED WARRANTY ON FRAME AND WELDS. If the frame of the ParaBody product or a weld should crack or break, it will be repaired or replaced by ParaBody. Terms: Lifetime – for so long as the Customer owns the ParaBody product. 2. LIMITED WARRANTY ON PARTS. If the following parts are defective in material or workmanship, ParaBody will
Resumen del contenido incluido en la página 16
LIFE FITNESS 14150 Sunfish Lake Blvd. Ramsey Minnesota, 55303 U.S.A. Tel: 763.323.4500 Fax: 763.323.4797 800.328.9714 (Toll-free within the U.S. and Canada) www.parabody.com INTERNATIONAL OFFICES Life FitnessAtlantic BV Life Fitness (UK) Ltd. Atlantic Headquarters Queen Adelaide Bijdorpplein 25-31 Ely, Cambs CB7 4UB 2992 LB Barendrecht United Kingdom The Netherlands Phone CSS: (01353) 665507 Phone: (180) 646 666 Fax CSS: (01353) 666719 Fax: (180) 646 703 Life Fitness EUROPE GmbH Lif
