Resumen del contenido incluido en la página 1
Model No. WLTL29820
Serial No.
USER'S MANUAL
Write the serial number in the
space above for future reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Resumen del contenido incluido en la página 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 OPERATION AND ADJUSTME
Resumen del contenido incluido en la página 3
16. The treadmill is capable of high speeds. 21. Inspect and properly tighten all parts of the Adjust the speed in small increments to treadmill regularly. avoid sudden jumps in speed. 22. Never drop or insert any object into any 17. Never leave the treadmill unattended while it is opening. running. Always remove the key and unplug the power cord when the treadmill is not in 23.DANGER: Always unplug the power use. cord immediately after use, before cleaning the treadmill, and before performing
Resumen del contenido incluido en la página 4
BEFORE YOU BEGIN ® Thank you for selecting the WESLO CADENCE DS11 please call our Customer Service Department toll-free treadmill. The CADENCE DS11 treadmill combines at 1-800-999-3756, Monday through Friday, 6 a.m. advanced technology with innovative design to let you until 6 p.m. Mountain Time (excluding holidays). To enjoy an excellent form of cardiovascular exercise in help us assist you, please note the product model the convenience and privacy of your home. And when number and serial numbe
Resumen del contenido incluido en la página 5
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a nor- mal condition and does not affect treadmill performance. If there is lubricant on top of the w
Resumen del contenido incluido en la página 6
3. Insert a Plastic Shim (9) into each side of the post on 3 the right side of the Base (38). Next, hold the Right Upright (15) so the lower end is turned as shown, and insert it into the Base. Make sure that the Wire 53 Harness (53) does not fall into the top of the Right Upright. Be careful to avoid pinching the Wire Harness. Note: If necessary, tap the Right Upright with a rubber mallet until it is fully seated in the Base. If the Right Upright cannot be fully seated, remove the outer Plastic
Resumen del contenido incluido en la página 7
6. Insert the Battery Cover (12) into the Console Base (87), 6 with the hinges in the position shown. The Battery Cover 87 should pivot down, away from the Console Base. Hinges 12 7. Hold the Console (11) near the Console Base (87). 7 Touch the Right Handrail (94) to discharge any static. 11 Locate the two wires in the Wire Harness (53) that have L-shaped connectors on the ends. Press the connectors 53 87 onto the two tabs on the switch shown in inset drawing 7a. Connect the other two wires in t
Resumen del contenido incluido en la página 8
OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge Your treadmill features a walking belt coated with suppressor, and plug the surge suppressor into an TM PERFORMANT LUBE , a high-performance lubricant. appropriate outlet that is properly installed and IMPORTANT: Never apply silicone spray or other grounded in accordance with all local codes and substances to the walking belt or the walking p
Resumen del contenido incluido en la página 9
DIAGRAM OF THE CONSOLE Displays Speed Control Note: If there is a thin sheet of clear plastic on the face of the console, remove it before operating the console. removed from the console, the walking belt CAUTION: Before operating the will stop. console, read the following precautions. • Adjust the speed in small increments. • Do not stand on the walking belt when turning • To reduce the possibility of electric shock, on the power. keep the console dry. Avoid spilling liquids on • Always wear
Resumen del contenido incluido en la página 10
Follow the steps below to operate the console. seconds, the display will change from one number to the next, as shown the the arrows in the display. Insert the key fully into the console. To reset the displays at any time, press the 1 ON/RESET button. Inserting the key will not turn on the displays. The displays will turn on when the ON/RESET button is When you are finished exercising, stop the pressed or when the walking belt is started. Note: 4 walking belt and remove the key. If you just
Resumen del contenido incluido en la página 11
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill ab
Resumen del contenido incluido en la página 12
MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppres- sor is plug
Resumen del contenido incluido en la página 13
PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. b. If the walking belt is overtightened, treadmill perfor- b mance may decrease and the walking belt may 2”–3” become damaged. Remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn. When the walking belt is properly tight- ened, you should be able to lift e
Resumen del contenido incluido en la página 14
CONDITIONING GUIDELINES Aerobic Exercise WARNING: Before beginning If your goal is to strengthen your cardiovascular sys- this or any exercise program, consult your tem, your exercise must be “aerobic.” Aerobic exercise physician. This is especially important for is activity that requires large amounts of oxygen for individuals over the age of 35 or individuals prolonged periods of time. This increases the demand with pre-existing health problems. on the heart to pump blood to the muscles, and o
Resumen del contenido incluido en la página 15
Training Zone Exercise to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. After warming up, increase the intensity of your exer- cise until your pulse is in your training zone for 20 to EXERCISE FREQUENCY 60 minutes. (During the first few weeks of your exer- cise program, do not keep your pulse in your training To maintain or improve your condition, complete three zone for longer than 20 minutes.) Breathe regularly workouts each week
Resumen del contenido incluido en la página 16
ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER of the product (WLTL29820) ® • The NAME of the product (WESLO CADENCE DS11 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired
Resumen del contenido incluido en la página 17
PART IDENTIFICATION CHART Remove this chart and use it to identify small parts during assembly. Save this chart and the EXPLODED DRAWING/PART LIST for future reference. 3/4” Screw (5)–8 1” Tek Screw 1 1/4” Screw (86)–4 (31)–4 Star Washer (2)–6 1” Bolt (16)–10 Handrail Washer (May be an internal (7)–4 Star Washer) Wheel Bolt (41)–2 Wheel Nut (43)–2
Resumen del contenido incluido en la página 18
PART LIST—Model No. WLTL29820 R0902A Key No. Qty. Description Key No. Qty. Description 1 4 Front Endcap Screw 51 4 Platform Screw 2 6 Star Washer 52 1 Front Roller Adj. Bolt 3 2 Plastic Tie 53 1 Wire Harness 4 1 Left Handrail 54 1 Speed Pot 5 20 3/4” Screw 55 1 Speed Knob 6 1 Key/Clip 56 1 5/32” Allen Wrench 7 2 Handrail Washer 57 1 Choke 8 2 Incline Leg 58 2 Belt Guide 9 2 Shim 59 1 Console Warning Decal 10 1 Wire Cover 60 2 Isolator 11 1 Console 61 1 Latch Catch 12 1 Battery Cover 62 1 Frame
Resumen del contenido incluido en la página 19
EXPLODED DRAWING—Model No. WLTL29820 R0902A 16 7 7 7 16 7 28 16 11 55 28 22 16 6 18 49* 24 23* 25 20 85 54 66 19 87 28 29 5 12 5 26 21 36 15 16 76 30 37 2 48 5 28 14 28 3 88 59 36 2 17 37 16 2 9 16 28 17 1 43 91 42 17 43 62 13 17 63 1 5 89 9 53 46 47 80 76 41 51 76 5 45 28 74 58 5 75 33 44 31 52 32 2 39 92 40 10 16 67 60 73 37 43 43 38 36 35 51 76 82 53 61 50 33 31 44 70 57 5 86 51 58 4 32 33 42 41 17 84 31 79 39 94 86 28 60 71 28 51 93 17 83 64 8 28 28 27 40 81 34 65 78 8 93 68 72 56
