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Model No. 831.24723.1
TREADMILL EXERCISER
Serial No.
Write the serial number in the space User’s Manual
above for future reference.
Serial
Number
Decal
• Assembly
• Operation
• Maintenance
• Part List and Drawing
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference. Sears, Roebuck and Co., Hoffman Estates, IL 60179
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TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . .
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. Sears as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, con- should be on the same circuit. Do not use an sult your physician. This is especially impor- extension cord. tant for persons over th
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20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. the power cord, and switch the reset/off cir- cuit breaker to the off position when the 25. DANGER: Always unplug the power treadmill is not in use. (See the drawing on cord immediately after use, before cleaning the page 5 for the location of the circuit breaker.) treadmill, and before performing the mainte- nance and adjustment proce
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BEFORE YOU BEGIN ® Thank you for selecting the revolutionary PROFORM ing this manual, please see the back cover of this man- CROSSWALK 415 treadmill. The CROSSWALK 415 ual. To help us assist you, note the product model num- treadmill offers an impressive array of features de- ber and serial number before contacting us. The model signed to make your workouts at home more enjoyable number and the location of the serial number decal are and effective. And when you’re not exercising, the shown on th
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ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the w
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2. Remove the M10 Nut (33), the M10 x 50mm Bolt 2 (27), and the shipping bracket (C) from the Base 77 (85). Attach a Wheel (86) with the Bolt and the Nut that you just removed. Do not overtighten the Nut; the Wheel must turn freely. Discard the shipping bracket. 27 85 86 C 33 3. Identify the Right Upright (78) and the Right 3 Tie Upright Spacer (80), which are marked with stickers. Insert the Upright Wire (77) through the 78 Right Upright Spacer as shown. 77 See the inset drawing. Tie the wire t
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5. With the help of a second person, carefully tip 5 the treadmill onto its right side. Partially fold the B Frame (48) so the treadmill is more stable; do A not fully fold the Frame yet. Remove and discard the two indicated bolts (A) 85 and the shipping bracket (B). 81 48 Attach a Base Pad (81) to the Base (85) in the 27 location shown with a Base Pad Spacer (104) 2 and an M4 x 25mm Screw (2). Then, attach an- other Base Pad (81) with only a Screw (2). 104 Remove the M10 Nut (33), the M10 x 50m
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8. Have a second person hold the console assem- 8 bly near the Right Upright (78). Remove the wire Console Assembly tie from the Upright Wire (77) and console wire. Cut the plastic ties from the brackets on the Right Handrail (90) and Left Handrail (not shown). Connect the Upright Wire (77) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF THE CONNECTORS ARE NOT CON- NECTED PROPERLY, T
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10. Press the Latch Insert (70) into the Left Upright 10 (73). It may be necessary to tap on the Latch Insert with a rubber mallet. Knob Remove the knob from the pin. Make sure that the collar and the spring are on the pin. Insert 70 the pin into the Latch Insert (70), and tighten the Spring knob back onto the pin. Collar Pin 73 11. Attach the Left Crosswalk Arm (71) to the Left 11 Upright (73) with two M10 Star Washers (8), two 1/4" Washers (9), and two 1/4" x 3 1/2" Bolts (4). Make sure that
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OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- and plug the surge suppressor into an appropriate performance lubricant. IMPORTANT: Never apply sil- outlet that is properly installed and grounded in icone spray or other substances to the walking accordance with all local codes and ordinances. belt or the walking platform. Such subst
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CONSOLE DIAGRAM Key Note: If there are sheets of clear plas- Clip tic on the console, remove the plastic. FEATURES OF THE CONSOLE To use the manual mode of the console, follow the steps beginning on page 13. To use a preset work- The treadmill console offers an impressive array of out, see page 15. features designed to make your workouts more effec- tive and enjoyable. IMPORTANT: If there is a sheet of clear plastic on the console, remove the plastic. To prevent dam- When you use the manual mode
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HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER to the left. do this, the console displays or other electrical components may become damaged. 2. Select the manual mode. Plug in the power cord (see When the key is inserted, the manual mode will be page 11). Next, locate the selected
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5. Follow your progress with the displays. 6. Measure your heart rate if desired. The lower left display— Before using the As you exercise, the handgrip pulse lower left display can sensor, remove show the elapsed time the sheets of and the distance that you clear plastic from have walked or run. The the metal con- Contacts lower left display will also show the incline of the tacts on the pulse treadmill each time the incline level changes. bar. In addition, make sure that The lower right dis- y
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HOW TO USE A PRESET WORKOUT Tones will sound at the end of each segment. Three seconds before the speed and/or incline of 1. Insert the key into the console. the treadmill is about to change, the Speed display and/or Incline display will flash and a series of tones See HOW TO TURN ON THE POWER on will sound to alert you. The treadmill will then auto- page 13. matically adjust to the speed and/or incline settings for the next segment. 2. Select a preset workout. If you have selected workout 4, 5
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THE INFORMATION MODE HOW TO USE THE CROSSWALK ARMS The console features an information mode that keeps As you walk on the treadmill, you can hold the track of the total distance that the walking belt has handrails or use the crosswalk arms. To exercise your moved and the total number of hours that the treadmill arms, shoulders, and back for a total body workout, has been used. The information mode also allows you move the crosswalk arms forward and back as you to select a measurement system of m
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the pos- sibility of injury, do not lift t
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TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call the telephone number listed on the back cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 11). Use only a single-outlet surge suppres- sor
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Locate the Reed Switch (54) and the Magnet (42) on the left side of the Pulley (44). Turn the Pulley until the Magnet is aligned with the Reed Switch. 1/8 in. Make sure that the gap between the Magnet and 1 the Reed Switch is about 1/8 in. (3 mm). If neces- 42 54 sary, loosen the M4 x 19mm Screw (1), move the 44 Reed Switch slightly, and then retighten the Screw. Top Reattach the Hood (not shown), and run the tread- View mill for a few minutes to check for a correct speed reading. PROBLEM: The
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PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the a key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left rear roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the bolt counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few
