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®
C1 / C3 LIFECYCLE EXERCISE BIKES
BASE USER MANUAL
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CORPORATE HEADQUARTERS 5100 North River Road Schiller Park, Illinois 60176 • U.S.A. www.lifefitness.com INTERNATIONAL OFFICES LIFE FITNESS ASIA PACIFIC LTD LIFE FITNESS IBERIA LIFE FITNESS UK LTD Room 2610, Miramar Tower Pol. Ind. Molí dels Frares. c/C, nº 12 Queen Adelaide 132 Nathan Road 08620 Sant Vicenç dels Horts (Barcelona) Ely, Cambs CB7 4UB Tsimshatsui, Kowloon SPAIN UNITED KINGDOM HONG KONG LIFE FITNESS EUROPE GMBH LIFE FITNESS JAPAN LIFE FITNESS ATLANTIC BV Siemensstrasse 3 Nippon Bru
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Before using this product, it is essential to read this ENTIRE user manual and ALL installation instructions. This will help in setting up the equipment quickly and in instructing others on how to use it correctly and safely. FCC Warning - Possible Radio / Television Interference NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC rules. These limits are designed to provide reasonable protection against harmful in
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TABLE OF CONTENTS 1. Getting Started . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 1.1 Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 1.2 Set-up . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
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This Operation Manual describes the functions of the following products: Life Fitness upright exercise bikes: C1, C3 See Section 5, titled Specifications page in this manual for product-specific features. Statement of Purpose: The exercise bike is a machine that simulates the movements of riding a bicycle at various speeds and levels of resistance. Health-related injuries may result from incorrect or excessive use of exercise equipment. The manufacturer STRONGLY recommends seeing a physician fo
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1 GETTING STARTED 1.1 IMPORTANT SAFETY INSTRUCTIONS SAFETY WARNING: The safety of the product can be maintained only if it is examined regularly for dam- age and wear. See Preventative Maintenance section for details. • Before using this product, it is essential to read this ENTIRE operation manual and ALL instructions. The exercise bike is intend- ed for use solely in the manner described in this manual. • Always follow the console instructions for proper operation. • Close supervision is neces
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• Do not tip the exercise bike on its side during operation. • Keep hands and feet away from all moving parts. • To ensure proper functioning of this product, do not install attachments or accessories that are not provided or recommended by Life Fitness. • Use this product in a well-ventilated area. • Use this product on a solid, level surface. • Make sure that all components are fastened securely. These include the seat post, saddle, handlebars, and pedals. SAVE THESE INSTRUCTIONS FOR FUTURE RE
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1.2 SETUP Read the entire User Manual before setting up the exercise bike. WHERE TO PLACE THE EXERCISE BIKE Following all safety instructions in Section 1.1, move the bike to the location in which it will be used. See Section 5, titled Specifications, for the dimensions of the footprint. Allow a distance of four feet, or 120 centimeters, between the bike and other objects or surfaces on either side. HOW TO STABILIZE THE EXERCISE BIKE After placing the bike in position, check the unit's stability
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HOW TO ADJUST THE SEAT TO ENSURE CORRECT BIOMECHANICAL POSITIONING Proper seat positioning minimizes unnecessary leg muscle fatigue. To determine whether or not the seat requires adjust- ment, sit on it and place the balls of the feet on the pedals. The knee should bend slightly when the pedal is at the furthest point in its rotation, relative to the body. The user should be able to pedal without locking the knees or shifting in the seat. Adjusting the seat: The bike post features a vertical loc
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HOW TO ADJUST THE PEDAL STRAPS The bike pedal safety straps keep the user's shoes on the pedals during a workout. The straps should fit comfortably, but they also should be tight enough to prevent shoes from slipping at any point in the pedaling rotation. Before working out, the user should test and adjust the tightness of the straps. The straps can be adjusted to fit a variety of shoe sizes. Each strap is held in place by a spring-loaded clip that is connected to the outer edge of each pedal. T
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2 FEATURES 2.1 THE ACCESSORY TRAY, WATER BOTTLE HOLDER AND READING RACK The Accessory Tray (A) (C3 only), which is mounted to the right ot the seat, provides storage trays with space for items such as water bottles, personal stereos, and cell phones. A Water Bottle Holder (B) (C1 only) is located on the monocolumn. Additionally, an integrated Reading Rack (C) for supporting a book or magazine is located at the base of the console. Model C3 Model C1 10
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2.2 HEART RATE MONITORING THE HAND PULSE SENSOR SYSTEM The hand pulse sensors (A) are the built-in heart rate monitoring system on the exercise bike. During a workout, grasp the sensors that are set into the handlebars. For an accurate reading, use a comfortable grip. The console displays the heart rate after 15 to 20 seconds. Model C3 Model C1 NOTE: Excessively squeezing the hand pulse sensors will not improve the heart rate reading. 11
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3 SERVICE AND TECHNICAL DATA 3.1 PREVENTATIVE MAINTENANCE TIPS The exercise bike is backed by engineering excellence and is one of the most rugged and trouble-free pieces of exer- cise equipment on the market today. The manufacturer’s products have proven to be durable in health clubs, colleges, military facilities, and other locations the world over. This same technology, engineering expertise, and reliability have gone into the exercise bike. NOTE: The safety of the equipment can be maintained
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3.2 PREVENTATIVE MAINTENANCE SCHEDULE Follow the schedule below to ensure proper operation of the product. ITEM WEEKLY MONTHLY BI-ANNUALLY ANNUALLY Display Console CI Console Mounting Bolts I Accessory Tray CI Frame CI Plastic Covers CI Pedals and Straps CI Contact Heart Rate Sensors C KEY: C=Clean; I=Inspect 3.3 TROUBLESHOOTING THE HAND PULSE SENSORS If the heart rate reading is erratic or missing, do the following: • Apply hands to both sensors, one in each hand. • Grasp the sensors firmly. •
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3.4 TROUBLESHOOTING THE EXERCISE BIKE Problem Solution I hear a clicking noise while I'm pedaling. Use the wrench that was included with the bike to ensure the pedals are assembled as tight as possible. 14
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3.5 HOW TO OBTAIN PRODUCT SERVICE 1. Verify the symptom and review the operating instructions. The problem may be unfamiliarity with the product and its fea- tures and workouts. 2. Locate and document the serial number of the unit. The serial number plate is located on the front stabilizer, below the shroud. 3. Contact Customer Support Services via the Web at: www.lifefitness.com, or call the nearest Customer Support Services group: For Product Service within the United States and Canada: Telep
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4 WARRANTY INFORMATION WHAT IS COVERED: This Life Fitness consumer product ("Product") is warranted to be free of all defects in material and workmanship. WHO IS COVERED: The original purchaser or any person receiving a newly purchased Product as a gift from the original purchaser. HOW LONG IS IT COVERED: Residential: All electrical and mechanical components and labor are covered, after the date of purchase, as listed on the chart at the end of this section. Non-Residential: Warranty void (this
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WHAT YOU MUST DO: Retain proof of purchase (our receipt of the attached registration card assures registration of purchase information but is not required); use, operate and maintain the Product as specified in the Manual; notify Customer Service of any defect within 10 days after discov- ery of the defect; if instructed, return any defective part for replacement or, if necessary, the entire Product for repair. Life Fitness reserves the right to decide whether or not a product is to be returned
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CHANGES IN WARRANTY NOT AUTHORIZED: No one is authorized to change, modify or extend the terms of this limited warranty. EFFECT OF U.S. STATE LAWS: This warranty gives you specific legal rights and you may have other rights which vary from state to state. MODEL LIFETIME 5 YEARS 3 YEARS 1 YEAR C1 Frame N/A Electrical Parts & Labor Mechanical Parts C3 Frame N/A Electrical Parts & Labor Mechanical Parts 18
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5 SPECIFICATIONS Designed use: Home Maximum user weight: C3 C1 400 pounds / 181 kilograms 300 pounds / 136 kilograms Pedal size 4.5 inches / 11.5 centimeters Drive type: Poly-V belt-drive Power requirements: C3 C1 None: Bike is self-powered 120V in United States 220V in Europe 240+V in Australia Accessory Tray: C3 C1 Standard None Color: Pewter Metal Charcoal Plastic Shrouds Stone Plastic Accents 19
