Manual de instrucciones de Horizon Fitness SEMI-RECUMBENT 207

Manual de instrucciones del aparato Horizon Fitness SEMI-RECUMBENT 207

Aparato: Horizon Fitness SEMI-RECUMBENT 207
Categoría: Bicicleta estática
Fabricante: Horizon Fitness
Tamaño: 0.92 MB
Fecha de añadido: 7/2/2013
Número de páginas: 52
Imprimir el manual

Descargar

¿Cómo se utiliza?

Nuestro propósito es proporcionarte el acceso más rápido posible a los contenidos incluidos en los manuales de instrucciones del aparato Horizon Fitness SEMI-RECUMBENT 207. Utilizando la vista previa online, puedes ver rápidamente el índice de contenidos y pasar a la página donde encontrarás la solución a tu problema con Horizon Fitness SEMI-RECUMBENT 207.

Para tu comodidad

Si ver los manuales de instrucción de Horizon Fitness SEMI-RECUMBENT 207 directamente en esta página no es cómodo para ti, puedes utilizar dos soluciones posibles:

  • Vista en pantalla completa – Para ver cómodamente los manuales de instrucciones (sin descargarlos en tu ordenador) puedes utilizar el modo de vista en pantalla completa. Para activar la vista del manual Horizon Fitness SEMI-RECUMBENT 207 en pantalla completa, utiliza el botón Pantalla completa
  • Descargar al ordenador – también puedes descargar el manual de instrucciones de Horizon Fitness SEMI-RECUMBENT 207 a tu ordenador y guardarlo en tu colección. Sin embargo, si no quieres ocupar espacio en tu dispositivo, siempre podrás descargarlo de ManualsBase.
Horizon Fitness SEMI-RECUMBENT 207 Manual de instrucciones - Online PDF
Advertisement
« Page 1 of 52 »
Advertisement
Versión impresa

Muchas personas prefieren no leer el documento en la pantalla, sino en versión impresa. La opción de impresión también está prevista y puedes utilizarla haciendo clic en el enlace más arriba - Imprimir el manual. No tienes que imprimir el manual completo de Horizon Fitness SEMI-RECUMBENT 207, solo las páginas que elijas. Ahorra papel.

Resúmenes

A continuación encontrarás resúmenes de los contenidos incluidos en las páginas posteriores del manual de instrucciones para Horizon Fitness SEMI-RECUMBENT 207. Puedes utilizarlos si quieres ver rápidamente el contenido que se encuentra en la siguientes páginas del manual.

Resúmenes de contenidos
Resumen del contenido incluido en la página 1

Resumen del contenido incluido en la página 2

Resumen del contenido incluido en la página 3

T A B L E O F C O N T E N T S SAFETY INSTRUCTIONS 3 GETTING STARTED/POWER 6 MOVING/FOOT POSITION 7 KNOW YOUR SEMI-RECUMBENT BIKE (COMFORT 207) 8 QUICK START UP 9 PROGRAMMING 10 DISPLAY 11 KNOW YOUR SEMI-RECUMBENT BIKE (COMFORT 307) 12 QUICK START UP 13 DISPLAY 14 KNOW YOUR SEMI-RECUMBENT BIKE (COMFORT 407) 15 USING THE TRAINING COMPUTER 16 PROGRAM PROFILES 22 KNOW YOUR SEMI-RECUMBENT BIKE (COMFORT 507) 23 QUICK START UP 24 DISPLAY 26 CHOOSING A PROGRAM, RESISTANCE, TIMES & FINISH A WORKOUT 2

Resumen del contenido incluido en la página 4

I M P O R T A N T S A F E T Y I N S T R U C T I O N S SAVE THESE INSTRUCTIONS When using an electrical product, basic precautions should always be followed. Read all instructions before using this exercise product. WARNING! To reduce the risk of burns, fire, electical shock or injury to persons: • Use this exercise product for its intended use as described in this Owner's guide. Do not use attachments not recommended by the manufacture. • Never drop or insert any object into any opening. • D

Resumen del contenido incluido en la página 5

OTHER SAFETY TIPS FOR YOUR HORIZON FITNESS SEMI-RECUMBENT BIKE CAUTION! • If you experience chest pains, nausea, dizziness or shortness of breath, stop exer- cising immediately and consult your physician before continuing. • Do not turn pedal arms by hand. • Do not wear clothing that might catch on any part of the semi-recumbent bike. • Make sure handlebars are secure before each use. • Read the owner's guide before operating this semi-recumbent bike. • Maintain a comfortable pace. Do not 'sprin

Resumen del contenido incluido en la página 6

CONGRATULATIONS! on choosing a Horizon Fitness semi-recumbent bike. You've taken an important step in developing and sustaining an exercise program! Your Horizon Fitness semi-recumbent bike is a tremendously effective tool for achieving your personal fitness goals. Regular use of your Horizon Fitness semi-recumbent bike can improve the quality of your life in so many ways. Here are just a few of the health benefits of aerobic exercise: • Weight Loss • A Healthier Heart • Improved Muscle Tone • I

Resumen del contenido incluido en la página 7

G E T T I N G S T A R T E D POWER The console on your semi-recumbent bike (Comfort 207) is powered by 2AA batter- ies, which are replaceable through the back side of the console. Your exercise bike itself, is powered by you. The console on your semi-recumbent bike (Comfort 307) is powered by 2AA batter- ies, which are replaceable through the back side of the console. Your exercise bike itself, is powered by you. Your programmable semi-recumbent bike (Comfort 407) is powered by a power supply

Resumen del contenido incluido en la página 8

MOVING Your Horizon Fitness semi-recumbent bike has a pair of transport wheels built into the front of the frame. To move, firmly grasp the vertical seat post and one of the side handlebars. Carefully lift and roll. CAUTION! Our semi-recumbent bike are well built and heavy, weighting up to 150lbs.! Use care and additional help if necessary when moving. 7 SEMI-RECUMBENT SERIES

Resumen del contenido incluido en la página 9

KNOW YOUR SEMI - RECUMBENT BIKE Comfort 207 CONSOLE GRIP PULSE TENSION KNOB CONSOLE MAST BOOT CONSOLE MAST SEAT RAIL BOTTOM SEAT FRONT FOOT BOTTOM TUBE SEAT TRANSPORT BAKE WHEEL SIDE COVER PEDAL HANDLE BAR SEAT LEVER FRONT FOOT FOOT PAD TUBE 8 COMFORT 207

Resumen del contenido incluido en la página 10

QUICK START UP Comfort 207 Simply begin exercising. The console will automatically begin counting up and track- ing your information. RESET Press and hold the select button on the console. mph/km CONVERSION The speed readout on the console automatically defaults to mph when installing the batteries. To convert the speed readout to kilometers, press and hold the `Select' button for three seconds. At this time, the time display should register 0:00. Continue to press the `Select' button for an ad

Resumen del contenido incluido en la página 11

PROGRAMMING SELECTING OPTIONAL FEEDBACK Press the `SELECT' button on the console to scroll through and view your speed.time, distance, odometer, calories, and pulse. STARTING YOUR WORKOUT Start pedaling, the console will automaticlly begin counting down. SCAN FUNCTION During a workout, you can view alternate information such as speed, distance, calo- ries, accumulated distance (odometer), and heart rate by pressing the `select' button. To continuously scan through all alternate readouts, press t

Resumen del contenido incluido en la página 12

DISPLAY TIME TIME Shown as Minutes: Seconds. View the time remaining or the time elapsed in your workout. DIST DISTANCE Shown as Miles. View the accumulated distance during your workout. SPEED SPEED Shown as your speed in miles per hour. ODOMETER Shows your accumulated distance for all your ODO previous workouts. It will continue to track this distance until the batteries die or are pulled out. CALORIES CAL Shown as total accumulated calories burned during your workout. PULSE Shown as Beats Per

Resumen del contenido incluido en la página 13

KNOW YOUR SEMI - RECUMBENT BIKE Comfort 307 CONSOLE TENSION KNOB CONSOLE MAST BOOT CONSOLE MAST SEAT RAIL BOTTOM SEAT FRONT FOOT BOTTOM TUBE SEAT BAKE TRANSPORT WHEEL SIDE COVER PEDAL HANDLE BAR SEAT LEVER FRONT FOOT FOOT PAD TUBE COMFORT 307 12

Resumen del contenido incluido en la página 14

QUICK START UP comfort 307 Your Exercise Bike is powered by you. There are no motors or brakes in this unit. The console is powered by 2 AA batteries, which are replaceable through the back side of the console. To begin working out on your Exercise Bike: 1. Sit down and place your feet on the pedals, adjust the pedal straps. 2. Press the Set/Time button or begin pedaling to start the console. To set the timer to count up as you exercise. Push and hold the Hold to Reset button to clear any existi

Resumen del contenido incluido en la página 15

DISPLAY TIME TIME Shown as Minutes: Seconds. View the time remaining or the time elapsed in your workout. DISTANCE DIST Shown as Miles. View the accumulated distance during your workout. SPEED SPEED Shown as your speed in miles per hour. ODOMETER ODO Shows your accumulated distance for all your previous workouts. It will continue to track this distance until the batteries die or are pulled out. CAL CALORIES Shown as total accumulated calories burned during your workout. PULSE Shown as Beats Per

Resumen del contenido incluido en la página 16

KNOW YOUR SEMI - RECUMBENT BIKE Comfort 407 CONSOLE GRIP PULSE CONSOLE MAST CONSOLE BOOT MAST PEDAL SEAT RAIL SEAT BOTTOM BOTTOM SEAT FRONT FOOT TUBE BAKE TRANSPORT WHEEL SEAT LEVER SIDE COVER HANDLE BAR FRONT FOOT FOOT PAD TUBE 15 COMFORT 407

Resumen del contenido incluido en la página 17

U S I N G T H E T R A I N I N G C O M P U T E R INITIAL OPERATING PROCESS: (AFTER THE COMPUTER HAS POWER WITH BATTERIES INSTALLED) STEP 1: You may use UP or DOWN to select training mode in MANUAL or PRO- GRAM (12 different profiles) or USER or TARGET HEART RATE control (4 different options for training). If you select training with Target Heart Rate control mode, you need to input AGE data, and switch to next procedure. STEP 2: You may use UP or DOWN to adjust the training LOAD/DIFFICULTY lev

Resumen del contenido incluido en la página 18

U S I N G T H E T R A I N I N G C O M P U T E R TRAINING MODE INSTRUCTION: To start your training: As soon as you press START/STOP button, the computer starts working: Training with PRESET TIME: If you have preset TIME,each unit of the profiles switches forth to another per preset TIME divided by 16. Training without preset time: If you do not preset TIME,each unit of the profile switches forth to another per 0.1 km or ml in counting up (no preset DISTANCE) or counting down (has preset DIS- T

Resumen del contenido incluido en la página 19

U S I N G T H E T R A I N I N G C O M P U T E R Training with 12 profiles You can adjust the tension difficulty during training at any time. Training in TARGET HR control The tension difficulty will be auto-adjusted according to the current heart rate figure. If your heart rate figure is below the target heart rate zone (see page 38), the tension difficulty will be up-adjusted one level per 30 seconds, up to the maximum level 16. As soon as your heart rate figure is within the target heart ra

Resumen del contenido incluido en la página 20

U S I N G T H E T R A I N I N G C O M P U T E R To stop your training: Training with PRESET function data: As soon as the preset function data counts down to zero,(pulse figures excluded) the computer has 8 beep sounds to remind you. At this moment, the computer will stop working. You may press START/ STOP button to start the computer working and counting up from the previous data. Interupt training: You may press START/ STOP button to stop the computer working during training at any time. To


Manuales de instrucciones similares
# Manual de instrucciones Categoría Descargar
1 Horizon Fitness ELITE SERIES 2.1R Manual de instrucciones Bicicleta estática 6
2 Horizon Fitness ELITE SERIES 3.1R Manual de instrucciones Bicicleta estática 10
3 Horizon Fitness B600 Manual de instrucciones Bicicleta estática 9
4 Horizon Fitness 3.1B Manual de instrucciones Bicicleta estática 2
5 Horizon Fitness 2.1B Manual de instrucciones Bicicleta estática 1
6 Horizon Fitness ELITE SERIES 3.3E Manual de instrucciones Bicicleta estática 1
7 Horizon Fitness 200 Manual de instrucciones Bicicleta estática 5
8 Horizon Fitness ELITE SERIES 4.3E Manual de instrucciones Bicicleta estática 11
9 Horizon Fitness Manual de instrucciones Bicicleta estática 5
10 Horizon Fitness ELITE SERIES 2.3E Manual de instrucciones Bicicleta estática 0
11 Horizon Fitness ELLIPTICAL EX-76 Manual de instrucciones Bicicleta estática 2
12 Horizon Fitness HORIZON B30 Manual de instrucciones Bicicleta estática 1
13 Horizon Fitness HORIZON B20 Manual de instrucciones Bicicleta estática 0
14 Horizon Fitness HZ SERIES B51 Manual de instrucciones Bicicleta estática 0
15 Horizon Fitness HZ SERIES R51 Manual de instrucciones Bicicleta estática 2
16 Accell CARDIO PACER Manual de instrucciones Bicicleta estática 5
17 Best Fitness BFSB10 Manual de instrucciones Bicicleta estática 6
18 Cambridge SoundWorks NEWTON MC650HD Manual de instrucciones Bicicleta estática 2
19 Best Fitness BFUB1 Manual de instrucciones Bicicleta estática 3
20 CycleOps 100 PRO Manual de instrucciones Bicicleta estática 4