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Z500
Z100 / Z300 Z700
OWNER’S MANUAL
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE
OPERATING YOUR NEW ELLIPTICAL!
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Table of Contents Product Registration . .2 Important Safety Instructions 3 Important Electrical Information 4 Important Operation Instructions ..5 Assembly Pack Check List .6 Assembly Instructions .9 Features .. 15 Operation of Your New Elliptical ..16 Using a Heart Rate Transmitter 25 Maintenance ...27 Manufacturer s Limited Warranty ..28 1 XE Series Elliptical
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CONGRATULATIONS ON YOUR NEW ELLIPTICAL AND WELCOME TO THE SPIRIT FAMILY! Thank you for your purchase of this quality elliptical trainer from Spirit Manufacturing, Inc. Your new elliptical was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available. Through your dealer, Spirit will do all we can to make your ownership experience as pleasant as possible for many years to come. The local dealership where you purchased
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Important Safety Instructions WARNING - Read all instructions before using this appliance. Do not operate elliptical on deeply padded, plush or shag carpet. Damage to both carpet andelliptical may result. Also, the elliptical will not be very stable. Keep children away from the elliptical. There are obvious pinch points and other caution areas that can cause harm. Keep hands away from all moving parts. Never operate the elliptical if it has a damaged cord or plug. If the elliptical is not w
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Important Electrical Information WARNING! NEVER remove any cover without first disconnecting AC power supply. If A.C. voltage varies by ten percent (10%) or more, the performance of your Elliptical may be affected. Such conditions are not covered under your warranty. If you suspect the voltage is low, contact your local power company or a licensed electrician for proper testing. NEVER: expose the elliptical to rain or moisture. This product is NOT designed for Use outdoors, near a pool or spa
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Important Operation Instructions NEVER operate the elliptical without reading and completely understanding the results of any operational change you request from the computer. NEVER use your Elliptical during an electrical storm. Surges may occur in your household power supply that could damage the Elliptical electrical components. Unplug the power supply from the wall during an electrical storm to ensure no damage will occur. Do not use excessive pressure on console control keys. They are pr
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Assembly Pack Check List Step1 1 #96. 3/8" x 19 x 1.5T #100. 5/16" x 20x 1.5T #104. 3/8" x 23 x 2T Flat Washer (2pcs) Flat Washer (4 pcs) Curved Washer (2pcs) #89. 3/8" x 7T #128. 3/8" x 2T Split #85 M5x12m/m Phillips Nylon Nut (2 pcs) Washer (1pc) Head Screw (4 pcs) #76. 3/8" x 3/4" #179. 5/16" #178. 5/16" x 1.5T Hex Head Bolt (2pcs) Star Washer (4pcs) Split Washer (4pcs) #77. 3/8" x 1-1/2" #167. 5/16" x 2-1/4" Hex Head Bolt (2pcs) Hex Head Bolt (4 pcs) #75. 3/8" x 2-1/4" Hex Head Bolt (1pcs
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Step 2 #103. 17 Wave #99. 5/16" x 23 x 1.5T Washer (2pcs) Flat Washer (2pcs) #123. 5/6" x 15 m/m #107. 3.5x12m/m Hex Head Bolt (2pcs) Self Tapping Screw (6pcs) Step 3 #91. 5/16" x 7T #79. 5/6" x 1-1/4" #100. 5/16" x 20 x 1.5T Flat Nylon Nut (2pcs) Washer (2pcs) Hex Head Bolt (2pcs) Step 4 #82 M5 x 15m/m Phillips head #157 M6x10m/m Phillips #107. 3.5x12m/m Screw (23pcs) head Screw (4pcs) Self Tapping Screw (4pcs) 7 XE
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Tools #126. Phillips Screw Driver (1 pc) #125. Short Screw Driver (1 pc) #129. 12m/m Wrench ( 2pcs) #124. 13/14m/m Wrench ( 1pc) 8 XE Series Elliptical
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Assembly Instructions XE400 UNPACKING THE UNIT 1. Using a razor knife (Box Cutter) cut the outside, bottom, edge of box along the dotted Line. Lift Box over the unit and unpack. 2. Carefully remove all parts from carton and inspect for any damage or missing parts. If damaged parts are found, or parts are missing, contact your dealer immediately. 3. Locate the hardware package. The hardware is separated into four steps. Remove the tools first. Remove the hardware for each step as needed to avoid
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10 XE Series Elliptical
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STEP 2: Handlebar Assembly 1. Install the two 17m/m Wave Washers (103) onto the Left and Right side of the Handle Bar axle. 2. Slide the Left (10) and Right (11) Handle Bars onto the appropriate side of the axle. The handlebars have a small sticker on them indicating L (left) and R (right). 3. Install two 3/8 X 30mm Flat Washers (99) onto the two 3/8 X 3/4 Hex Head Bolts (123) and install, and tighten, in the threaded holes in the ends of the axle. 4. Connect the two wires on the L&R sides tog
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STEP 3: Connecting Arm Assembling 1. Untie the wire holding the sleeve spacer (22) in place on the rod-end bearings, located on the ends of the connecting arms (8&9). Align the hole in the rod ends with the hole in the brackets of the left and right Handle Bar (10&11). The rod end should be on the inner side of the Handle Bar bracket. Secure with A 5/16 x1-1/4 Hex Head bolt, 5/16 x20mm Flat Washer (100) and 5/16 Nylon Nut (91) by using 13/14 mm Wrench (124) and 12mm Wrench (129). 10 11 79 22 100
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STEP 4: Plastic Parts Assembling 1. Match Connecting Arm Covers, (71-L) and (72-R), and install onto the Left and Right Connecting Arms (8&9) and secure with two M5x15mm Phillips Head Screws (82) and one 3.5x12mm Self Tapping Screw (107) by using Short Phillips Head Screw Driver (125). 2. Install Sliding Wheel Covers (64) on each side and secure with four M5x15mm Phillips Head Screws (82). 3. Install the two Stabilizer Covers (60) and (61) on the middle stabilizer bar with M5x15mm Phillips Head
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14 XE Series Elliptical 82 71 107 72 82 133 82 107 132 82 82 82 82 59 82 71 8 82 72 60 73 82 107 9 82 157 156 82 61 156 64 157 82 82 73-2 64 82 82 82 82 73-3 82
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Features Footpads Through research performed with a leading sports scientist and physical rehabilitation expert, Spirit engineering has developed a breakthrough in pedal design. No other elliptical, at any price, offers these unique features. The history of elliptical use over the past few years tells us that many users suffer from numb toes while working out on elliptical trainers. Many other users complain of ankle, Achilles tendon, knee and/or hip pain. While researching a solution to these c
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Operation of Your Elliptical XE400 Console Fan Data display Dot matrix Message window Program buttons Power up When the A.C. power cord is connected to the Elliptical and the power switch turned on, the console will automatically power up. If there is no input to the console for 20 minutes the console will go to stand-by mode. In stand-by mode the console display will turn off. To turn the console on press any key. When initially powered on the console will perform an internal self-test. During
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Console Operation Safety lock When the elliptical is powered on the resistance at the pedals will be set to the very highest setting. This is a safety feature that makes sure that you have a stable platform to stand on and the footpads won t move suddenly while setting the console data. It also ensures that children cannot operate the elliptical unsupervised and injure themselves by pedaling too fast. You can turn this feature off and have the elliptical set to the lightest resistance at power-u
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Program Keys: The program keys perform three different functions: The Program Keys are used to preview each program. When you first turn the console on you may press each program key to preview what the program profile looks like. If you decide that you want to try a program, press the corresponding program key and then press the Enter key to select the program and enter into the data-setting mode. The program keys also act as a Numeric Key Pad when you are in the data-setting mode. Under each p
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settings will be used. NOTE: Age and Weight default settings will change when you enter a new number. So the last Age and Weight entered will be saved as the new default settings. If you enter your Age and Weight the first time you use the Elliptical you will not have to enter it every time you work out unless either your Age or Weight changes or someone else enters a different Age and Weight. Manual The Manual program works as the name implies, manually. This means that you control the workload
