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TM i ¸
C R O S S TR A ININ G S Y TE M
0 WNER 'S MAN UA L
SE_/AJRS
Model No. 831.159231
Serial No.
The serial number can be found in the
IotaS'onshown below. Write the serial
number in the space above,
Serial Number Decal
CAUTIONh
Read all safety
precautions and
instructions in this
owner's manual before
using this equipment.
Save this owner's
manual in a safe place
for future reference.
PATENT PENDING
SEARS, ROEBUCK AND CO., NOFFMAN ESTATES, IL 60179
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TABLE OE CONTENTS IMPORTANT SAFETY PRECAUTIONS ................................................ 2 BEFORE YOU BEGIN .... . ......................................................... 3 ASSEMBLY, .... ,_.,_,.. .......................................................... 4 OPERATION AND ADJUSTMENT, <_.: .7 MAINTENANCE AND TROUBLE-SHOOTING 9 PART LIST , :.,, ...' .......... ,. .................................................. 10 EXPLODED DRAWING .........................................................
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BEFORE YOU BEGIN Congratulations for seiecting the SEARS ® LIFESTYLER SYSTEM 50 ERS cross training system. The unique LIFESTYLER SYSTEM 50 ERS is a total body conditioning system, offering both weight traihing and aerobic exercises. M0v_ng from station to station on the LIFESTYLER SYSTEM 50 ERS is quick and easy, and the digital hand control allows you to change weight with the touch of a button. Whether you want to build dramatic muscle size and strength, shape and tone your body, increase your
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ASSEMBLY Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Read all steps carefully before beginning. See the PART I.D. CHART accompanying this manual for a drawing of each small part used In assembly and for a list of the tools needed. The assistance of a second person is recommended. Press the four 2" x 2" Outer Caps (13) onto the , , ' ,, ;. @-89 13-t_ Stabilizer (2). Turn the Stabilizer so the indicated br
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. Press four Large Bushings (15) into the Support Arm 5 (671. 24 Tap a 1/2" Dome Cap (24) onto one end of the 9 1/4" Axle (71). Liberally grease the Axle, Turn the Support Arm(67) so the decal is away from the Frame (1):, Insert the 9 1;_4"Axle through the Support Arm and the Frame as Shown, Tap a 1/2" Dome Cap (24) onto the other end of the Axle. 6 Wet the lower end of the Left Butterfly Arm (65) and the inside of a Butterfly Pad (61) with soapy water. (The Butterfly Pads are similar to the Ab
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10. Press a 1 1/2" x 1 1/2" Inner Cap (19) into the Ab Arm lO (21). Wet the upper end of the Ab Arm and the inside of the Ab Arm Pad (25) with soapy water. Slide the Pad onto the Ab Arm. N Tap a 1/2" Dome Cap (24) onto one end of the 3" "D"- Axle (23). liberally grease the Axle. Align the Ab Arm (21) with the bracket on the Ab Frame (3). Insert the 3" -22 "D"-Axle into the Ab Frame and the Ab Arm. Tap a 1/2" Dome Cap (24) onto the other end of the Axle. Attach the Lower Cable (76) to the Ab Arm
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15. Separate the ends of the Conirol Stand (29) and slide 15 the Plastic Sleeve (30) onto one end. Bring the ends tOgether and _enter the Plastic Sleeve between them. Plug one end of the Control Cord (27) into the Hand 27 Control (28). Plug the other end of the Cord into the Wire Adapter (74) at the front of the system. Attach the Hand Control (28) to the Control Stand (29) with the two 1/2" Tap Screws (31). Plug the Power Cord (26) into the socket at the back- of the system. OPERATION AND ADJUS
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USING THE STEPPER The stepper features precision resistance cylinder s for long life and trouble-free operation; due _tothe nature of resistance cylinders, it is recommended that the floor underneath the stepper be covered in case of slight oil leakage. WARNING: The resistance cylinders become very hot during use. Allow the cylinders to cool before touching them. The resistance of the stepper pedals can be changed by moving the resistance brackets. Change the resistance of one pedal at a time. H
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OPERATING THE BUTTERFLY ARMS Storage To operate the butterfly arms in the press arm mode, insert the Pull Pins (68) into the support arm and the butterfly arms as described in assembly step 6 on page 5. To operate the butterfly arms in the butterfly mode, remove the Pull Pins from the support arm and the butterfly arms. Frame Extension, Insert one Pull Pin into the frame extension and the support arm. Insert the other Pull Pin into the indicated storage hole. See figure 5. MAINTENANCE AND TROUBL
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PART LIST--Model No. 831.159231 Rev. 3/93 Key Part Key Part No. No. Qty. Description No. No. Qty. Description 1 NSP 1 Frame 48 103087 2 Cable Hook 2 109864 1 Stabilizer 49 105311 1 Lat Bar 1 Ab Frame 50 104049 3 3/8" x 3 1/2" B01t 3 108861 4 108834 1 Seat Support 51 lO5495 5 3/8" Washer 5 111175 9 Pulley 52 109877 1 "U"-E_racket 6 012108 17 3/8" Nylock Nut 53 013303 2 5/16" x 1" Bolt 7 014O62 7 1/4" Lock Washer 54 105376 1 Seat 8 013456 6 1/4" x 3/4" Bolt 55 110450 1 1/2" x 2 3/4" Clevis Pin 9 0
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EXPLODED DRAWING--Model No. 831.159231 Rev. 3193 6 78 17 57 ! 19 24 21- 76 20 12 2 19 13 10 i "O-14
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ORDERING REPLACEMENT PARTS Each SYSTEM has its own .MODEL NUMBER. Always mention this MODEL NUMBER when requesting service or repair parts for your SYSTEM. All parts listed her_.in may be ordered through SEARS, ROEBUCK AND CO. SERVICE CENTERS and most SEARS RETAIL STORES. tf parts you need are not stocked locally, your order will be transmitted to a SEARS PARTS DISTRIBUTION CENTER for handling. WHEN ORDERING REPAIR PARTS, ALWAYS GIVE THE FOLLOWING INFORMATION: 1. The MODEl_ NUMBER of the product