Resumen del contenido incluido en la página 1
KPS-CG
CABLE GYM
Questions?
Call our toll free Keys Fitness Helpline
1-800-683-1236
MANU AL
OWNER’S
Resumen del contenido incluido en la página 2
THANK YOU for making this Power System unit a part of your exercise program. Keys Fitness and our Power System Series assures the very best in value, appearance, durability and biomechanics. This manual will guide you through the assembly process. If at any time you are having trouble with the assembly or use of this product, then please contact us at our Keys Fitness Helpline. We have trained service technicians on site to take care of you, our valued customer. REGISTRATION CARD To avoid unn
Resumen del contenido incluido en la página 3
BEFORE YOU START Prior to assembly, remove components from the box and verify that all the listed parts were supplied. SAFETY INFORMATION WARNING! Before using this unit or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. Keys Fitness Products LP assumes no responsibility for personal injury or property damage sustained by or through the use of this product. It is the owner’s r
Resumen del contenido incluido en la página 4
ASSEMBLY STEP 1 Slide weight guide rods into main base and secure with: 2 x (90) Allen Bolt 2 x (101) Spring Washer 2 x (98) Washer Tighten allen bolts in guide rods before proceding. Attach left and right side base (6,7) to main base (1) using: 2 x (84) Bolt 4 x (98) Washer 2 x (96) Nylon Locknut v
Resumen del contenido incluido en la página 5
ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 2 Slide the following down onto the guide rods: 2 x (64) Weight Bumper 5 x (29) 15 lb plate 9 x (30) 10 lb plate 5 x (31) 5 lb plate 1 x (28) Top Plate w
Resumen del contenido incluido en la página 6
ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 3 Attach the upright to the main base using: 2 x (83) Bolt 4 x (98) Washer 2 x (96) Nylon Locknut Slide top frame onto upright and weight guide rods and secure using: 2 x (81) Bolt 2 x (101)Spring Washer 2 x (98) Washer 2 x (85) Bolt 2 x (98) Washer 2 x (96) Nylon Locknut x
Resumen del contenido incluido en la página 7
ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 4 Complete assembly on right and left slide frames (10,11) using: 2 x (13) Swivel Pulley Block 2 x (74) Big Metal Washer 2 x (98) Washer 2 x (101) Spring Washer 2 x (90) Allen Bolt Position right and left slide frames (10,11) on right and left guide rods (4,5) then attach to frame using: 2 x (86) Bolt 4 x (98) Washer 2 x (96) Nylon Lock Nut 2 x (82) Bolt 4 x (98) Washer 2 x (96) Nylon Lock Nut y
Resumen del contenido incluido en la página 8
ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 5 Connect seat frame (16) to main base and upright (1,2) using: 2 x (85) Bolt 4 x (98) Washer 2 x (96) Nylon Locknut 2 x (84) Bolt 4 x (98) Washer 2 x (96) Nylon Locknut z
Resumen del contenido incluido en la página 9
ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 6 Attach leg extension (18) to seat frame (16) using: 1 x (22) LE Pivot 2 x (51) Bushing 2 x (69) Concave Washer 2 x (97) Nylon Locknut 2 x (70) Semi-Ball End Cap Attach foam frames (34,35) to leg extension (18) using: 1 x (94) Split Pin {
Resumen del contenido incluido en la página 10
ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 7 Attach seat pad (53) to seat support (17) using: 2 x (106) Allen Bolt 2 x (98) Washer Slide into seat frame and adjust to desired level. Attach back pad (52) to back pad rotative support (9) using: 2 x (79) Bolt 2 x (98) Washer Connect back pad rotative support (9) to back pad slide support (8) using: 1 x (88) Bolt 2 x (100) Washer 1 x (97) Nylon Locknut Slide into upright frame and adjust to desired level
Resumen del contenido incluido en la página 11
ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 8 Attach right and left roller frame (14,15) to upright frame (2) using: 2 x (84) Bolt 4 x (98) Washer 2 x (96) Nylon Lock Nut Attach foot plate (19) to main base (1) using: 1 x (23) Long L Pin }
Resumen del contenido incluido en la página 12
ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 9 Complete roller pad (25) assembly using: 1 x (55) Long Foam Tube 2 x (65) Big Plastic Washer 6 x (25) Roller Pad 6 x (63) Mushroom Plug 1 x (92) Screw ~
Resumen del contenido incluido en la página 13
ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 10 Complete weight cable (37) assembly as shown using: 7 x (40) Big Pulley 2 x (54) Big Cable Retainer 6 x (79) Bolt 1 x (86) Bolt 14 x (98) Washer 7 x (96) Nylon Locknut 2 x (50) Pulley Spacer 1 x (105) Floating Pulley Block 11
Resumen del contenido incluido en la página 14
ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 11 Complete middle cable (38) assembly as shown using: 1 x (40) Big Pulley 2 x (73) Wide Pulley 2 x (27) Double Bracket Pulley Block 1 x (79) Bolt 2 x (98) Washer 1 x (96) Nylon Locknut 2 x (71) Bolt 4 x (98) Washer 2 x (96) Nylon Locknut 2 x (78) Bolt 4 x (98) Washer 2 x (96) Nylon Locknut 2 x (39) Gear Hook 2 x (56) Chain 12
Resumen del contenido incluido en la página 15
ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 12 Complete lat cable (36) assembly on left side of machine as shown using: 3 x (40) Big Puley 2 x (73) Wide Pulley 2 x (41) Small Pulley 1 x (54) Big Cable Retainer 1 x (72) Small Cable Retainer 1 x (78) Bolt 2 x (79) Bolt 1 x (77) Bolt 2 x (80) Bolt 1 x (82) Bolt 1 x (89) Bolt 7 x (96) Nylon Locknut 15 x (98) Washer 1 x (101) Spring Washer 1 x (50) Pulley Spacer 13
Resumen del contenido incluido en la página 16
ASSEMBLY NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. STEP 13 Complete lat cable (36) assembly on right side of machine as shown using: 3 x (40) Big Puley 2 x (73) Wide Pulley 2 x (41) Small Pulley 1 x (54) Big Cable Retainer 1 x (72) Small Cable Retainer 1 x (78) Bolt 2 x (79) Bolt 1 x (77) Bolt 2 x (80) Bolt 1 x (82) Bolt 1 x (89) Bolt 7 x (96) Nylon Locknut 15 x (98) Washer 1 x (101) Spring Washer 1 x (50) Pulley Spacer 14
Resumen del contenido incluido en la página 17
ASSEMBLY STEP 14 Connect necessary attachments as shown for needed exercises. TIGHTEN ALL BOLTS AND NUTS BEFORE PROCEEDING. 15
Resumen del contenido incluido en la página 18
ASSEMBLY STEP 15 Connect shrouds (68) to main frame using: 4 x (91) Allen Bolt 4 x (99) Washer 16
Resumen del contenido incluido en la página 19
ASSEMBLY You have now completed the assembly of your new Cable Gym. Included with your unit is a workout placard which shows all of the basic exercises that can be performed on the Cable Gym. This workout placard can be placed securely on either side of the weight stack shrouds for easy viewing during workouts. 17
Resumen del contenido incluido en la página 20
PARTS LIST # Description Qty # Description Qty 1 main base 1 56 chain 3 2 upright 1 57 grip 2 3 top frame 1 58 grip 2 4 right guide rod 1 59 plug 50x25 3 5 left guide rod 1 60 plug 44.5x44.5 1 6 right side base 1 61 plug 50.8x50.8 6 7 left side base 1 62 plug 50.8x76.2 2 8 back pad slide support 1 63 mushroom plug 6 9 back pad rotative support 1 64 weight bumper 2 10 right slide frame 1 65 big plastic washer 2 11 left slide frame 1 66 base pad 6 12 weight guide rod 2 67 plug ID25 2 13 swivel pul