Inhaltszusammenfassung zur Seite Nr. 1
¨
Model No. WLEL45070
Serial No.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
please call direct to our toll-free
Customer Hot Line. The trained
technicians on our Customer Hot
Line will provide immediate
assistance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
Patent Pending
CAUTION
Read all precautions and instruc-
USERÕS MANUAL
tions in this manual before using
this equipment. Keep this manual
for
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . .
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BEFORE YOU BEGIN Congratulations for selecting the revolutionary tions, please call our Customer Service Department ¨ WESLO ECLIPSE II elliptical exerciser. The toll-free at 1-800-999-3756, Monday through Friday, 6 ECLIPSE II is an incredibly smooth exerciser that a.m. until 6 p.m. Mountain Time (excluding holidays). moves your feet in a natural elliptical path, minimizing To help us assist you, please note the product model the impact on your knees and ankles. And the unique number and serial n
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PART IDENTIFICATION CHART Use the chart below to identify the small parts used in page 14. The number after the dash indicates the assembly. The number in parenthesis below each part quantity needed for assembly. is the key number of the part, from the PART LIST on #8 x 3/4" Tec Screw (42)Ñ1* 3/8" Nylon Locknut (54)Ñ4 1/2" Nylon Jam Nut (9)Ñ2 Handlebar Bushing (40)Ñ4* Handlebar Spacer (46)Ñ2 5/8Ó Axle Cap (45)Ñ2 Crank Spacer (41)Ñ2 Pedal Leg Bushing (39)Ñ4* Pedal Bolt (8)Ñ2 *Some small parts ma
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ASSEMBLY ¨ Assembly requires two persons. Place all parts of the WESLO ECLIPSE II in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included grease packet, a phillips screwdriver , two adjustable wrenches , and a rubber mallet . 1. Remove the #8 x 3/4Ó Tec Screw (42) from the Cable 1 Cover (53). While another person holds the Upright (2) nea
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3. Slide a Handlebar Spacer (46) onto the left axle on 3 the Upright (2). Make sure that the open side of the Handlebar Spacer is facing the Upright. Next, make sure that there are two Handlebar Bushings (40) in the Left Handlebar (6). Slide the Left Handlebar onto the left axle on the Upright. Tap a 5/8Ó Axle Cap (45) onto the axle. Repeat this step to attach the Right Handlebar (not 6 shown). 2 45 46 40 4. Make sure that there are two Pedal Leg Bushings 4 (39) in the left Pedal Leg (3). Apply
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¨ HOW TO USE THE WESLO ECLIPSE II ¨ HOW TO EXERCISE ON THE WESLO ECLIPSE II HOW TO ADJUST THE HANDLEBARS To mount the ECLIPSE II, hold the handlebars and To further add variety to your exercise, the handlebars step onto the pedal that is in the lowest position. and extension tubes can be adjusted to any of three Next, step onto the other pedal. Push the pedals until positions. they begin to move with a continuous motion. Note: The crank can turn in either direction; it is recom- mended that yo
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DIAGRAM OF THE CONSOLE Note: If there is a thin sheet of clear plastic on the face of the console, remove it. DESCRIPTION OF THE CONSOLE The graphs on the left side of the console show how the target pace will change during each program (see The innovative console offers a manual mode and the drawing above). Each graph is divided into ten three pacer programs. The pacer programs are columns, and each column represents a two-minute designed to help you achieve your exercise goals by time period.
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¥ DistanceÑThis mode shows the total number of Begin your workout 3 repetitions (strides) you have completed, up to 999. The display will then reset to zero and continue If you selected counting. the manual mode, go to step ¥ Fat calories (FAT CALS)ÑThis mode shows the 4. If you selected approximate number of fat calories you have one of the pacer burned. (See BURNING FAT on page 12 for an programs, two explanation of fat calories.) columns of bars will appear in the Target Pace Actual Pace ¥ Ca
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MAINTENANCE CONSOLE TROUBLE-SHOOTING Next, locate the Reed Switch (48). If the console does not function properly, the batteries Turn the Pulley should be replaced. To replace the batteries, see (19) until the assembly step 5 on page 6. In addition, make sure Magnet (55) is 55 that the extension wire is plugged into the console. aligned with the 51 (See assembly step 1 on page 5.) Reed Switch. Loosen, but do 48 HOW TO ADJUST THE REED SWITCH not remove, the #10 x 1/2Ó Tec 19 If the console does
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HOW TO ADJUST THE DRIVE BELT If the Drive Belt (32) slips as you exercise on the ECLIPSE II, the Drive Belt should be adjusted. To adjust the Drive Belt, the side shield must first be removed. Refer to the instructions on page 10 and remove the side shield. Next, loosen the two 3/8Ó Nylon 20 32 Jam Nuts (23) 26 (there is one on each side of the Flywheel [20]). To tighten the 23 Drive Belt (32), turn the two 1/4Ó Nylon Locknuts (26) clockwise; to loosen the Drive Belt, turn the Nylon Locknuts co
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CONDITIONING GUIDELINES The following guidelines will help you to plan your Burning Fat exercise program. Remember that proper nutrition and adequate rest are essential for successful results. To burn fat effectively, you must exercise at the proper intensity level for a sustained period of time. During WARNING: Before beginning this or any exercise the first few minutes of exercise, your body uses easi- program, consult your physician. This is especial- ly accessible carbohydrate calories for e
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A cardiovascular exercise period, including 20 to EXERCISE FREQUENCY 30 minutes of exercise with your heart rate in your training zone. To maintain or improve your condition, plan three workouts each week, with at least one day of rest A cool-down, with 5 to 10 minutes of stretching. between workouts. After a few months of regular exer- Thorough stretching helps to offset problems caused cise, you may complete up to five workouts each when you stop exercising suddenly. Stretching after week, if
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PART LISTÑModel No. WLEL45070 R1197A Key No. Qty. Description Key No. Qty. Description 1 1 Base 36 2 Extension Tube Endcap 2 1 Upright 37 2 Lock Pin 3 2 Pedal Leg 38 2 Crank Washer 4 2 Pedal Bracket 39 8 Pedal Leg Bushing 5 2 Extension Tube 40 4 Handlebar Bushing 6 1 Left Handlebar 41 2 Crank Spacer 7 1 Right Handlebar 42 27 #8 x 3/4Ó Tec Screw 8 2 Pedal Bolt 43 2 3/4Ó Axle Cap 9 2 1/2Ó Nylon Jam Nut 44 1 Cable Bracket 10 2 Crank Arm 45 2 5/8Ó Axle Cap 11 1 Crank Shaft 46 2 Handlebar Spacer 12 2
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EXPLODED DRAWINGÑModel No. WLEL45070 R1197A 15 27 52 42 60 35 34 49 33 7 42 45 40 53 36 42 42 29 42 5 43 40 2 46 39 6 63 8 42 54 46 39 42 40 45 62 36 31 37 4 26 25 40 42 57 5 24 57 58 3 63 56 23 38 59 22 61 29 20 25 18 24 47 26 61 10 39 21 49 11 39 42 41 22 42 23 9 33 62 16 43 42 30 44 12 42 19 1 32 47 13 55 47 3 4 50 9 13 51 42 41 15 17 12 28 48 10 14 38 8 18 39 47
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HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information when calling: ¥ The MODEL NUMBER of the product (WLEL45070). ¨ ¥ The NAME of the product (WESLO ECLIPSE II elliptical exerciser). ¥ The SERIAL NUMBER of the product (see the front cover of this manual). ¥ The