Inhaltszusammenfassung zur Seite Nr. 1
Model No. WESY85070
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ADJUSTMENT . . . . . .
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BEFORE YOU BEGIN ¨ Thank you for selecting the versatile WEIDER 8507 our Customer Service Department toll-free at 1-800- Training System. The WEIDER 8507 offers an impres- 999-3756, Monday through Friday, 6 a.m. until 6 p.m. sive array of weight stations designed to develop Mountain Time (excluding holidays). To help us assist every major muscle group of the body. Whether your you, please note the product model number and serial goal is to tone your body, build dramatic muscle size number before
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ASSEMBLY Assembly requires two people. Due to the size ¥ Tighten all parts as you attach them, unless and weight of the home gym system, assemble it in instructed to do otherwise. the location where it will be used. THE FOLLOWING TOOLS (NOT INCLUDED) ARE ¥ Place all parts of the home gym system in a REQUIRED FOR ASSEMBLY: cleared area and remove the packing materials; do not dispose of the packing materials until ¥ Two (2) adjustable wrenches assembly is completed. ¥ One (1) phillips screwdr
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3. Slide six Weights (25) on the Weight Guides (72). 3 Be sure that all of the Weights are turned so the pin grooves are on the indicated side. 72 25 Pin Grooves 4. Press the 1 1/4Ó Square Inner Cap (57) into the 4 Front Upright (42). 64 3 Attach the 1Ó Plastic Stop (64) to the center hole in 63 the Stop Bracket (63) with a 5/16Ó x 1 1/2Ó Bolt (24) and 5/16Ó Nylon Locknut (3). 24 8 57 Attach the Stop Bracket (63) to the Front Upright (42) with a 5/16Ó x 2Ó Bolt (61), 5/16Ó Flat Washer 61 (8), an
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5. Press the Weight Tube Bumper (79) into the end of 5 the Weight Tube (80). Slide the Top Weight (77) onto the Weight Tube. Be sure that the pins on the Weight Tube are resting in the pin grooves under the Top Weight. Locate the Short Cable (23). Attach the Short Cable to the Weight Tube (80) with a 5/16Ó x 1 1/2Ó 23 Bolt (24) and a 5/16Ó Nylon Locknut (3). 77 3 24 80 Pins 79 6. Lubricate the insides of the holes in the Top Weight 6 (77). Slide the Top Weight onto the stack of Weights (25). 77
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8. Attach the upper ends of the Weight Guides (72) to 8 73 the Top Frame (67) with the 5/16Ó x 6Ó Bolt (74), two 85 1/2Ó x 3/4Ó Spacers (73), and a 5/16Ó Nylon Locknut 3 (3). 67 Tighten all Nylon Locknuts used in steps 4 through 8. 74 72 9. Press two 1 3/4Ó Square Inner Caps (44), two 1 1/2Ó 9 Square Inner Caps (32), and two 1Ó Round Inner 32 Caps (49) into the Arm Frame (52). 52 49 44 10. Lubricate the upper axle on the Arm Frame (52). 10 Hold the axle between the two Arm Frame Bushings (68). S
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11. Press a 1 3/4Ó Square Inner Cap (44) into each end 11 of an Arm (46). Apply lubricant to the lower axles on the Arm Frame (52). Slide an Arm (46) onto one of the axles. Hold two 1Ó Retainers (54) and a 1Ó Round Cover Cap (55) against the lower end of the axle. The teeth 52 on the Retainers must bend toward the Round Cover Cap (see the inset drawing). Tap the Lubricate Axle Retainers and Round Cover Cap onto the axle. Bracket Assemble the other Arm (46) to the Arm Frame (52) in the same manne
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14. Attach a Large ÒUÓ Bracket (56) to one of the Arms 14 (46) with a 3/8Ó x 2 3/4Ó Bolt (70), 3/8Ó Flat Washer 58 21 (9), and 3/8Ó Nylon Locknut (21). Be sure that the Swivel Bracket (58) is on the inside as shown. 56 Do not overtighten the 3/8Ó Nylon Locknut. Attach a Large ÒUÓ Bracket (56) to the other Arm 21 (46) in the same manner. 46 9 70 56 9 70 46 15 15. IMPORTANT: As you assemble the Long Cable 81 65 (66) and the Short Cable (23), refer to the CABLE 21 DIAGRAMS on page 22 of this manual
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16. Remove the 3/8Ó x 1 3/4Ó Bolt (48), 3/8Ó Nylon Jam 16 15 Nut (5), and 3 1/2Ó Pulley (15) from the indicated 5 66 bracket on the Top Frame (67). Insert the end of the 67 Long Cable (66) through the bracket and down Hole through the indicated hole. Re-attach the 3 1/2Ó Pulley (15) to the bracket on 48 the Top Frame (67) with the 3/8Ó x 1 3/4Ó Bolt (48) and 3/8Ó Nylon Jam Nut (5). Be sure that the Long Cable is between the Pulley and the top of the bracket. 17. Wrap the Long Cable (66) around
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19. Note: The 4 1/2Ó Pulley (81) shown in this step 19 is pre-attached to the Adjustment ÒUÓ Bracket (75). Remove the 3/8Ó x 1 3/4Ó Bolt (48), 3/8Ó Nylon Locknut (21), and 4 1/2Ó Pulley (81) from the Adjustment ÒUÓ Bracket (75). Attach the Adjustment ÒUÓ Bracket (75) to the Front Upright (42) with the 5/16Ó x 3 1/4Ó Bolt (35), a 5/16Ó 48 Flat Washer (8), and a 5/16Ó Nylon Locknut (3). Thread the Nylon Locknut onto the Bolt until the first two threads of the Bolt are through the Nylon Locknut. 3
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21. Attach the 5/16Ó x 3Ó Bolt (17), two 5/16Ó Flat 21 8 17 Washers (8), and a 5/16Ó Jam Nut (2) to the indicat- 67 ed hole in the Top Frame (67). Slide the end of the Long Cable (66) onto the 5/16Ó 2 x 3Ó Bolt (17). Tighten another 5/16Ó Jam Nut (2) onto the Bolt. Note: The 5/16Ó Jam Nut should not 66 be fully tightened against the end of the Cable. There must be enough room between the Jam Nuts for the end of the Cable to pivot. 22. Assemble the two ÒIÓ Plates (78), two 3 1/2Ó Pulleys 22 (15)
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23. Attach the 5/16Ó x 3 1/2Ó Bolt (87), two 5/16Ó Flat 23 Washers (8), the 1Ó Metal Spacer (22), and a 5/16Ó Nylon Locknut (3) to the Front Upright as shown. 16 15 87 Wrap the Short Cable (23) around a 3 1/2Ó Pulley (15). Attach the Pulley to the Front Upright (42) with 42 a 3/8Ó x 3 1/2Ó Bolt (16), a 3/8Ó Washer (9), and a 8 3/8Ó Nylon Jam Nut (5). Be sure that the Short 22 9 Cable is between the Pulley and the Metal 23 Spacer. 5 8 3 24. Attach the Backrest (41) to the Front Upright (42) 24 w
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26. Press a 1 1/2Ó Square Inner Cap (32) into the Leg 26 Lever (29). Attach the 5/16Ó x 2Ó Eyebolt (62) to the Leg Lever 3 (29) with a 5/16Ó Flat Washer (8) and a 5/16Ó Nylon Locknut (3). 36 Lubricate a 5/16Ó x 2 1/4Ó Bolt (33). Attach the Leg 33 29 Lever (29) to the Seat Frame (36) with the Bolt and a 5/16Ó Nylon Locknut (3). Do not overtighten the 8 Nylon Locknut; the Leg Lever must be able to 62 pivot freely. 3 32 27. Set the bracket on the Seat Frame (36) onto the 27 36 40 indicated pin on t
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29. Slide a Handgrip (12) onto each end of the Lat 29 Bar (85). 12 85 12 30. Make sure that all parts are properly tightened. The use of all remaining parts will be explained in ADJUST- MENT, beginning on page 16 of this manual. Before using the home gym system, pull each cable a few times to make sure that the cable moves smoothly over the pulleys. If one of the cables does not move smoothly, locate and correct the problem before using the home gym system. IMPORTANT: If the cables are not prope
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ADJUSTMENT The instructions below describe how each part of the home gym system can be adjusted. Refer to the EXERCISE GUIDE accompanying this manual to see how the home gym system should be set up for each exercise. IMPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the correct starting position for the exercise to be performed. If there is any slack in the cable or chain as an exercise is performed, the effectiveness of the exercise will be reduced. CH
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ATTACHING AND REMOVING THE SEAT 36 40 Set the bracket on the Seat Frame (36) on the indicated pin on the Front Upright (42). Attach the Seat Frame to the Front Upright with the 5/16Ó x 2 3/4Ó Carriage Bolt 14 (14) and Seat Knob (40). Pin 42 For some exercises, the Seat (13) must be removed. First, make sure that the chain is not attached to the leg lever. Next, remove the Seat Knob (40) and 5/16Ó x 2 3/4Ó Carriage Bolt (14) from the Seat Frame (36). Lift the Seat Frame off the Front Upright (42)
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ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATION 23 Attach the Lat Bar (85) to the Short Cable (23) with a Cable Clip (83). For some exercises, the Chain (84) 83 should be attached between the Lat Bar and the Short 84 83 Cable with two Cable Clips. Adjust the length of the Chain between the Lat Bar and the Short Cable so the Lat Bar is in the correct starting position for the exercise to be performed. 85 The Nylon Strap (39) can be attached in the same manner. 39 18
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TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. The home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES 15 Adjustment Woven cable, the type of cable used on the home gym Screw Ball system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. Locate the
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PART LISTÑModel No. WESY85070 R0498A Key No. Qty. Description Key No. Qty. Description 1 4 5/16Ó x 2 1/2Ó Carriage Bolt 46 2 Arm 2 2 5/16Ó Nylon Jam Nut 47 2 7Ó Handle 3 21 5/16Ó Nylon Locknut 48 6 3/8Ó x 1 3/4Ó Bolt 4 1 Base 49 6 1Ó Round Inner Cap 5 7 3/8Ó Nylon Jam Nut 50 1 3/8Ó x 2 1/4Ó Bolt 6 1 Support Plate 51 2 1/2Ó x 3/8Ó Spacer 7 1 1/4Ó Nylon Locknut 52 1 Arm Frame 8 16 5/16Ó Flat Washer 53 2 Plastic Bushing 9 5 3/8Ó Flat Washer 54 4 1Ó Retainer 10 4 1/4Ó Flat Washer 55 2 1Ó Round Cove
