Inhaltszusammenfassung zur Seite Nr. 1
Model No. WESY39522
Serial No.
USER'S MANUAL
Write the serial number in the
space above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are
committed to providing complete
customer satisfaction. If you
have questions, or if parts are
missing, we will guarantee com-
plete satisfaction through assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The technicians on our cus-
tomer hot line will provide imme-
Inhaltszusammenfassung zur Seite Nr. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ADJUSTMENTS . . . . . . .
Inhaltszusammenfassung zur Seite Nr. 3
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight system. 1. Read all instructions in this manual and in 13. Always disconnect the lat bar from the the accompanying literature before using the weight system when performing an exercise weight system. that does not use the lat bar. 2. It is the responsibility of the owner to ensure 14. Make sure that the cables remain on the pul- that all users of the weight system
Inhaltszusammenfassung zur Seite Nr. 4
BEFORE YOU BEGIN ® Thank you for selecting the versatile WEIDER PRO Department toll-free at 1-800-999-3756, Monday ® 3650 weight system. The WEIDER PRO 3650 weight through Friday, 6 a.m. until 6 p.m. Mountain Time system offers an impressive array of weight stations (excluding holidays). To help us assist you, please designed to develop every major muscle group of the note the product model number and serial number body. Whether your goal is to tone your body, build before calling. The model num
Inhaltszusammenfassung zur Seite Nr. 5
ASSEMBLY Make sure that you have the following tools: Make Assembly Easier • Two adjustable wrenches Everything in this manual is designed to ensure that the weight system can be assem- • One standard screwdriver bled successfully by anyone. • One phillips screwdriver Before beginning assembly, make sure to • One rubber mallet read the information on this page. This brief introduction will save you much more • You will also need grease or petroleum jelly, a time than it takes to read it. s
Inhaltszusammenfassung zur Seite Nr. 6
1 FRAME ASSEMBLY 1. Make sure that you understand all of the 71 85 information on page 5 before you begin assembling the weight system. 120 110 86 Locate and open the parts bags labeled “FRAME 2 ASSEMBLY 1” and “FRAME ASSEMBLY 2.” 86 Press a 2” Square Inner Cap (105) into the open end of the Long Base (120). 110 110 110 Insert eight 5/16” x 2 1/2” Carriage Bolts (110) up 105 through the Long Base (120) and the Short Base (2) 2 110 as shown. Note: It may be helpful to place tape 53 over the head
Inhaltszusammenfassung zur Seite Nr. 7
4. Press a 1 1/2” Square Inner Cap (67) into the 4 Upright Extension (12). Attach the Upright Extension (12) to the Butterfly 92 86 Upright (3) with two 5/16” x 3 3/4” Bolts (92), two 12 5/16” Washers (90), and two 5/6” Nylon Locknuts (86). 90 67 92 Slide the Butterfly Upright (3) onto the two indicated 5/16” x 2 1/2” Carriage Bolts (110) in the Short Base 3 (2). Finger tighten a 5/16” Nylon Locknut (86) onto each Carriage Bolt. Do not tighten the Nylon Locknuts yet. 86 86 2 110 5. Press a 2” x
Inhaltszusammenfassung zur Seite Nr. 8
7. Press a 2” x 3” Inner Cap (58) into the top of the 7 Squat Upright (4). Slide the Squat Upright onto the 58 two indicated 5/16” x 2 1/2” Carriage Bolts (110) in the Long Base (120). Finger tighten a 5/16” Nylon Locknut (86) onto each Carriage Bolt. Do not tight- en the Nylon Locknuts yet. 58 5 Press a 2” x 3” Inner Cap (58) into the top of the Swivel Upright (5). Slide the Swivel Upright onto the two indicated 5/16” x 2 1/2” Carriage Bolts (110) in the Long Base (120). Finger tighten a 5/16”
Inhaltszusammenfassung zur Seite Nr. 9
9. Attach a Roller (39) and two 5/16” Washers (90) 9 39 between the indicated set of holes in the Squat Slider (38) with a 5/16” x 3 1/2” Bolt (94), two 5/16” Washers (90), and a 5/16” Nylon Locknut (86) as 38 shown. 39 86 Assemble the other three Rollers (39) to the 90 Squat Slider (38) in the same manner. 90 94 90 90 39 10. Slide the Squat Slider (38) down onto the Squat 10 Upright (4). 38 4 11. Insert the ends of two Weight Guides (42) into the 11 indicated bracket on the Long Base (120). S
Inhaltszusammenfassung zur Seite Nr. 10
12. Attach the Top Frame (6) between the Squat Upright 12 (4) and the Swivel Upright (5) with four 5/16” x 3 3/4” Bolts (92), the two Short Frame Plates (52), and two 6 5/16” Nylon Locknuts (86) as shown. Do not tighten 52 92 the Bolts and Locknuts yet. 86 87 Attach the four Weight Guides (42) to the Top Frame 86 (6) with two 3/8” x 6 1/2” Bolts (95) and two 3/8” Nylon Locknuts (87). 5 42 95 87 52 95 92 4 13. Press two 2” x 3” Inner Caps (58) into the Top Frame 92 13 (6) and the Butterfly Top Fr
Inhaltszusammenfassung zur Seite Nr. 11
16. Press a 1 1/2” x 2” Inner Cap (21) into the Right 16 Lubricate Butterfly Arm (26). Wet the lower end of the Arm with 100 soapy water. Slide a Long Pad (54) onto the Arm. 26 70 Attach a Press Handle (27) to the Right Butterfly 113 Arm (26) with two 5/16” x 3/4” Button Head Screws (51) and two Nut Clips (108). Slide the Long Pad 21 51 (54) down so that the bottom is flush with the lower end of the Arm. Press a 1” Round Inner Cap (29) into the Press Handle. Wet the Press Handle with 25 54 soapy
Inhaltszusammenfassung zur Seite Nr. 12
19. Route the Swivel High Cable (74) through the Swivel 19 18 Upright (5) and over a 4 1/2” Pulley (119). Attach the 91 5 Pulley inside the Upright with a 3/8” x 2 3/4” Bolt 101 (101), two 3/8” Washers (91), two 1/2” Spacers (89), 91 and a 3/8” Nylon Locknut (87). 91 87 89 Attach a 3/8” x 2 1/2” Bolt (18), two 3/8” Washers 91 (91), and a 3/8” Nylon Locknut (87) to the Swivel 74 89 87 Upright (5). 119 20. Remove the preattached 3 1/2” Pulleys (78) from 20 the Small Pulley Plates (31). 74 Wrap the
Inhaltszusammenfassung zur Seite Nr. 13
24. Remove the preattached 3 1/2” Pulleys (78) from 24 the Offset Double “U”-bracket (61). Wrap the Swivel Cable (17) around a 3 1/2” Pulley 17 (78). Attach the Pulley to the Offset Double “U”- 78 bracket (61) with a 3/8” x 1 3/4” Bolt (93) and a 3/8” Nylon Locknut (87). 93 87 61 25. Wrap the Swivel Cable (17) around a 3 1/2” Pulley 25 (78). Attach the Pulley and a Cable Trap (68) to the next to bottom hole in the Small Pulley Plates (31) 31 with a 3/8” x 2” Bolt (100) and a 3/8” Nylon Locknut 1
Inhaltszusammenfassung zur Seite Nr. 14
29. Wrap the Lat Cable (88) around a 3 1/2” Pulley 29 88 (78). Attach the Pulley and a Long Cable Trap (102) 78 113 to the Top Frame (6) with a 3/8” x 1 3/4” Bolt (93) and a 3/8” Nylon Jamnut (113). Make sure the 102 Cable Trap is turned to hold the Cable in the 93 groove of the Pulley. 6 30. Remove the preattached 3 1/2” Pulleys (78) from 30 the Pulley Plates (63). 100 68 Wrap the Lat Cable (88) around a 3 1/2” Pulley 78 (78). Attach the Pulley and a Cable Trap (68) to the second set of holes f
Inhaltszusammenfassung zur Seite Nr. 15
34. Remove the preattached 3 1/2” Pulleys (78) from 34 the Double “U”-bracket (62). 69 Wrap the Butterfly Cable (69) under a 3 1/2” Pulley 78 (78). Attach the Pulley to the Double “U”-bracket (62) with a 3/8” x 1 3/4” Bolt (93) and a 3/8” Nylon Locknut (87). 87 93 62 35. Wrap the Butterfly Cable (69) over a “V”-pulley (55). 35 18 Attach the Pulley and a Long Cable Trap (102) to the other side of the bracket on the Butterfly Upright 102 (3) with a 3/8” x 2 1/2” Bolt (18) and a 3/8” Nylon 69 Lockn
Inhaltszusammenfassung zur Seite Nr. 16
39. Route the Leg Lever Cable (75) under a 4 1/2” 39 Pulley (119). Attach the Pulley and a Large Cable Trap (121) to the indicated side of the Butterfly 119 Upright (3) with a 3/8” x 3 3/4” Bolt (122), a 3/8” 122 Washer (91), and a 3/8” Nylon Jamnut (113). Make 121 sure that the Large Cable Trap is turned to hold the Cable in the groove of the Pulley. 3 75 113 91 40. Wrap the Leg Lever Cable (75) over a 3 1/2” Pulley 40 (78). Attach the Pulley to the Double “U”-bracket 93 (62) with a 3/8” x 1 3/
Inhaltszusammenfassung zur Seite Nr. 17
44. Wrap the Swivel Low Cable (72) over a 3 1/2” Pulley 44 (78). Attach the Pulley to the Offset Double “U”- 87 93 bracket (61) with a 3/8” x 1 3/4” Bolt (93) and a 3/8” 61 Nylon Locknut (87). 78 72 45. Wrap the Swivel Low Cable (72) under a 3 1/2” 45 Pulley (78). Attach the Pulley to the indicated brack- et on the Long Base (120) with a 3/8” x 1 3/4” Bolt 72 (93) and a 3/8” Nylon Locknut (87). 78 87 120 93 46. Route the Swivel Low Cable (72) under the indicat- 46 ed stack of Weights (44). 72 78
Inhaltszusammenfassung zur Seite Nr. 18
49. Wrap the Swivel Low Cable (72) over a 3 1/2” 49 Pulley (78). Attach the Pulley and a Cable Trap (68) between the lower set of holes in the “U”-bracket (64) with a 3/8” x 2” Bolt (100) and a 3/8” Nylon Locknut (87). Make sure that the Cable Trap is 100 turned to hold the Cable in the groove of the 64 Pulley. 68 87 72 78 50. Attach the end of the Swivel Low Cable (72) inside 50 of the Short Base (2) with a 5/16” x 2 1/2” Bolt (59), two 5/16” Washers (90), and a 5/16” Nylon Locknut (86). 86 90
Inhaltszusammenfassung zur Seite Nr. 19
53. Wrap the Squat Cable (73) under a 3 1/2” Pulley 53 (78). Attach the Pulley and a Cable Trap (68) to the second set of holes from the top in the indicated bracket on the Long Base (120) with a 3/8” x 2” Bolt (100) and a 3/8” Nylon Locknut (87). Make sure that the Cable Trap is turned to hold the Cable in the groove of the Pulley. 73 78 68 87 100 120 54. Wrap the Squat Cable (73) over a 4 1/2” Pulley 54 (119). Attach the Pulley to the indicated bracket on 6 87 the Top Frame (6) with a 3/8” x 1
Inhaltszusammenfassung zur Seite Nr. 20
57. Press two 3/4” x 1 1/2” Inner Caps (116) and a 1 1/4” 57 Square Inner Cap (117) into the Seat Bracket (11). 16 Attach the Seat (16) to the Seat Bracket (11) with two 1/4” x 3/4” Screws (114), a 1/4” x 1 1/2” Screw 116 (99), and a 1/4” Washer (97). 97 Turn the indicated Adjustment Handle (65) counter- 11 clockwise several turns to loosen it. Next, pull the 99 Handle and insert the Seat Bracket (11) into the 116 Seat Frame (8). Engage the Handle into one of the 114 117 holes in the Seat Brack