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Z500
Z100 / Z300 Z700
OWNER’S MANUAL
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE
OPERATING YOUR NEW ELLIPTICAL!
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Table of Contents Product Registration ..2 Important Safety Instructions 3 Important Electrical Information 4 Important Operation Instructions ..4 Assembly Instructions .5 Operation of Your New Elliptical ...11 Manufacturer s Limited Warranty ..15 1 EL1 Elliptical
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CONGRATULATIONS ON YOUR NEW ELLIPTICAL AND WELCOME TO THE SPIRIT FAMILY! Thank you for your purchase of this quality elliptical trainer from Spirit Manufacturing, Inc. Your new elliptical was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available. Through your dealer, Spirit will do all we can to make your ownership experience as pleasant as possible for many years to come. The local dealership where you purchased
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Important Safety Instructions WARNING - Read all instructions before using this appliance. Do not operate elliptical on deeply padded, plush or shag carpet. Damage to both carpet andelliptical may result. Keep children away from the elliptical. There are obvious pinch points and other caution areas that can cause harm. Keep hands away from all moving parts. Never operate the elliptical if it has a damaged cord or plug. If the elliptical is not working properly, call your dealer. Keep the c
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Important Electrical Information WARNING! NEVER remove any cover without first disconnecting AC power supply. If A.C. voltage varies by ten percent (10%) or more, the performance of your elliptical may be affected. Such conditions are not covered under your warranty. If you suspect the voltage is low, contact your local power company or a licensed electrician for proper testing. NEVER expose this elliptical to rain or moisture. This product is NOT designed for Use outdoors, near a pool or spa
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Assembly Pack Check List Step 1 5/16" x 15m/m 5/16"x 23 x1.5T 5/16"x 23 x2T M5 x 10m/m Hex Head Bolt (6pcs) Flat Washer (4pcs) Curved Washer (2pcs) Phillips Head Screw (4pcs) Step 2 5/16" x 15m/m 5/16" x 15m/m Hex Head Bolt (2pcs) Button Head Socket Bolt (6pcs) 5/16" x 23 x 1.5T 17 Flat Washer (2pcs) Wave Washer (2pcs) Step 3 5/16 x 32m/m 5/16" x 7T 3/8" x 7T Nylon Nut (2 pcs) Hex Head Bolt (2 pcs) Nylon Nut (2 pcs) 3/8" x 19 x 1.5T 5/16" x 20 x 1.5T Flat Washer (2 pcs) Flat Washer (4 pcs) 5/16
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Step 4 M5 x 15m/m 3.5x12m/m Phillips Head Screw (8pcs) Self Tapping Screw (8pcs) Tools Combination M5 Allen Wrench & Phillips Head Screw Driver (1 pc) 12m/m Wrench ( 1pc) 13/14m/m Wrench ( 2pcs) 6 EL1 Elliptical
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Assembly Instructions UNPACKING THE UNIT 1. Using a razor knife (Box Cutter) cut the outside, bottom, edge of box along the dotted Line. Lift Box over the unit and unpack. 2. Carefully remove all parts from carton and inspect for any damage or missing parts. If damaged parts are found, or parts are missing, contact your dealer immediately. 3. Locate the hardware package. The hardware is separated into steps. Remove the tools first. Remove the hardware for each step as needed to avoid confusion.
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STEP 3: CONNECTING ARM ASSEMBLY 1. Align the hole in the end of the Connecting arms (L&R)(pivoting rod end) with the hole in the bracket of the Lower Handle Bars (L&R). The rod end should be on the inside of the Lower Handle Bars (L&R) bracket. Take 2pcs of 5/16" x 1-1/4" Hex Head Screws and install it through the Lower Handle Bars (L&R) bracket and the rod end. Install 2pcs of 5/16" x 20 x 1.5T Flat Washers, 2pcs of 5/16" x 7T Nyloc Nuts tighten firmly using the 12m/m Wrench on the 5/16" x 7T N
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Assembly drawing step 1 9 EL1 Elliptical
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step 2 10 EL1 Elliptical
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step 3 11 EL1 Elliptical
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step 4 12 EL1 Elliptical
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Transportation The elliptical is equipped with two transport wheels that are engaged when the rear of the Elliptical is lifted. Operation of Your Elliptical Getting familiar with the control panel Power up The Elliptical is supplied with an external power supply. When power is connected to the Elliptical, the console will automatically power up. If there is no input to the console for 20 minutes the console will go to stand-by mode. In stand-by mode the console display will turn off. To turn the
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Console Operation Quick Start mode This is the quickest way to start a workout. After the console powers up you just press the Start key to begin, this will initiate the Quick Start mode. In Quick Start the Time will count up from zero and the workload may be adjusted manually by pressing the Up or Down button. The dot matrix display will show a 1/4-mile track with a lap counter in the center to monitor your progress. Basic information and functions: The Message Window: Will initially be display
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Entering a program/Changing Settings Use the Up or Down key to scroll through the program selections. The profile for each program will be displayed in the dot matrix window. Press the enter key to select a program and begin customizing the settings. If you want to workout without entering new settings then just press the Start key. This will bypass the programming of data and take you directly to the start of your workout. If you want to change the personal settings then just follow the instruc
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The Programs HILL The Hill program simulates going up and down a hill. The resistance in the pedals will steadily increase and then decrease during the program. To start the Hill program follow the instructions below or just select the Hill program then the Enter button and follow the directions in the message window. 1. Select the Hill program then press the Enter key. 2. The message window will ask you to enter your Weight. You may adjust the weight setting, using the Up and Down keys, then pr
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7. If you want to increase or decrease the workload at any time during the program press the Up or Down key. This will only affect the workload for the present position in the profile. When the profile changes to the next column it will return to the preset work level. 8. During the Fat Burn program you will be able to scroll through the data in the message window by pressing the Display key. 9. When the program ends the message window will show a summary of your workout. The summary will be dis
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6. Now you are finished editing the settings and can begin your workout by pressing the Start key. You can also go back and modify your settings by pressing the Stop key to go back one level, or screen. 7. If you want to increase or decrease the workload at any time during the program press the Up or Down key. This will only affect the workload for the present position in the profile. When the profile changes to the next column it will return to the preset work level. 8. During the Strength prog
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then press enter to continue to the next segment. 6. The next segment will show the same level as the previously adjusted segment. Repeat the same process as the last segment then press enter. Continue this process until all twenty segments have been set. 7. The message window will then tell you to start to begin (and save the program) or enter to modify the program. Pressing Stop will exit to the start up screen. 8. If you want to increase or decrease the workload at any time during the program
