Bedienungsanleitung ProForm PFSY74490

Bedienungsanleitung für das Gerät ProForm PFSY74490

Gerät: ProForm PFSY74490
Kategorie: Heim-Fitnessstudio
Produzent: ProForm
Größe: 2.36 MB
Datum des Hinzufügens: 5/15/2014
Seitenanzahl: 33
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Zusammenfassungen

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Inhaltszusammenfassungen
Inhaltszusammenfassung zur Seite Nr. 1

®
Model No. PFSY74490
Serial No.
USER’S MANUAL
The serial number is found in the
location shown below. Write the
serial number in the space above.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techn

Inhaltszusammenfassung zur Seite Nr. 2

Table of Contents Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Ca

Inhaltszusammenfassung zur Seite Nr. 3

Before You Begin ® Thank you for selecting the versatile PROFORM tions, please call our Customer Service Department 920Ci weight system. The 920Ci offers a wide selec- toll-free at 1-800-999-3756, Monday through Friday, 6 tion of weight stations designed to develop every a.m. until 6 p.m. Mountain Time (excluding holidays). major muscle group of the body. Whether your goal is To help us assist you, please note the product model to tone your body, build dramatic muscle size and number and serial

Inhaltszusammenfassung zur Seite Nr. 4

Assembly Make sure you have the following tools: Make Assembly Easier for Yourself! • Two adjustable wrenches Everything in this manual is designed to ensure that the weight system can be assem- • One standard screwdriver bled successfully by anyone. Before begin- • One phillips screwdriver ning assembly, make sure to read the information on this page; this brief intro- • One rubber mallet duction will save you much more time than it takes to read it! • You will also need grease or petroleu

Inhaltszusammenfassung zur Seite Nr. 5

1 Frame Assembly 28 28 1. Before beginning, make sure that you have read 28 and understood the information on page 4. 4 85 Open the parts bag labeled “FRAME ASSEMBLY.” 92 5 Press a 2” Square Inner Cap (28) into each end of the Butterfly Base (4) and into the indicated locations 92 on the Weight Base (5). 28 Insert four 5/16” x 2 1/2” Carriage Bolts (92) and a 3/8” x 3 3/4” Carriage Bolt (85) into the indicated holes in the Butterfly Base (4). Place the Butterfly Base flat on the floor. Note: If

Inhaltszusammenfassung zur Seite Nr. 6

5. Place the bracket on the lower end of the Press 5 Upright (2) over the indicated 5/16” x 2 1/2” Carriage 2 Bolts (92) in the Press Base (6). Hand tighten two 5/16” Nylon Locknuts (64) onto the Bolts. Do not tighten the Nylon Locknuts yet. 64 92 6 6. Place the bracket on the lower end of the Butterfly 6 Upright (1) over the indicated 5/16” x 2 1/2” Carriage Bolts (92) in the Butterfly Base (4). Hand tighten two 1 5/16” Nylon Locknuts (64) onto the Bolts. Do not tighten the Nylon Locknuts yet.

Inhaltszusammenfassung zur Seite Nr. 7

8. Place two Weight Bumpers (51) over the indicated 8 holes in the Weight Base (5). Slide a Weight Guide (15) into each of the holes. 16 Attach the indicated Weight Guide (15) to the Weight Base (5) with a 3/8” x 2 3/4” Bolt (46), two 3/8” Flat Groove Washers (48), and a 3/8” Nylon Locknut (50). Pin 96 Slide twelve Weights (21) onto the Weight Guides (15). Make sure the Weights are turned so the pin Pin 15 grooves are on the bottom. Groove 18 Identify the Long Weight Tube (96), which has twelve

Inhaltszusammenfassung zur Seite Nr. 8

11. Press a 2” Square Inner Cap (28) into each end of 11 64 the Press Top Frame (9). 89 Attach the Press Top Frame (9) to the bracket on the 66 Press Upright (2) and the Weight Top Frame (66) with 28 94 four 5/16” x 2 3/4” Bolts (89), two Support Plates (94), 2 and four 5/16” Nylon Locknuts (64). 64 94 89 9 28 12. Attach the Weight Guides (15) to the Weight Top 12 Frame (66) with four 3/8” x 3 3/4” Bolts (59), four 3/8” 50 Flat Washers (48), and four 3/8” Nylon Locknuts (50). 48 Do not overtig

Inhaltszusammenfassung zur Seite Nr. 9

14. Press a 2” Square Inner Cap (28) into the Butterfly 14 28 Front Leg (3). Slide the Butterfly Front Leg onto the indicated 5/16” x 2 1/2” Carriage Bolts (92) in the 64 14 Butterfly Base (4). Hand tighten two 5/16” Nylon 36 Locknuts (64) onto the Bolts. Do not tighten the Nylon Locknuts yet. 89 Attach the Butterfly Front Leg (3) to the Butterfly Seat 3 64 Frame (14) with two 5/16” x 2 3/4” Bolts (89), two 64 5/16” Washers (36), and two 5/16” Nylon Locknuts (64). Tighten all of the Nylon Lockn

Inhaltszusammenfassung zur Seite Nr. 10

18 Arm Assembly 18. Open the parts bag labeled “ARM ASSEMBLY.” 50 Press a Plastic Bushing (100) onto each welded tube on the Press Frame (8). 8 Lubricate the 3/8” x 9” Bolt (52). Attach the Press Frame (8) to the welded tubes on the Press Base (6) with the Bolt and a 3/8” Nylon Locknut (50). Do not 52 100 overtighten the Nylon Locknut; the Press Frame must pivot easily. 6 19. Press a 2” Square Inner Cap (28) into the top of a 19 Press Arm (77). Press a 1” Inner Cap (76) into the 28 indicated hol

Inhaltszusammenfassung zur Seite Nr. 11

21 Cable Assembly 84 Bracket 21. 63 Correct cable routing is critical. Make sure you wrap the cables around the pulleys exactly as shown in each step. For cable identification and routing during steps 21 to 52, refer to the Cable Diagram and Cable ID 73 Chart on pages 22 and 23. 10 Open the parts bag labeled “CABLE ASSEMBLY AND PULLEYS.” Identify the Butterfly Cable (73); it is the shortest 22 cable and has a loop on each end. Attach one end of the Butterfly Cable to the bracket on the Left But

Inhaltszusammenfassung zur Seite Nr. 12

25. Attach the Butterfly Cable (73) to the bracket on the 25 Right Butterfly Arm (11) with a 3/8” x 1” Bolt (84) and 84 two 3/8” Nylon Jam Nuts (63). Note: Do not over- tighten the bottom Nylon Jam Nut; the Cable 11 must pivot freely on the Bolt. 63 73 26. Identify the Ab Cable (74). It is the second longest 26 cable and has a ball on one end and a bolt on the other. Wrap the Ab Cable (74) around a 3 1/2” Pulley (24) in 63 Large Tabs the direction shown. Place two Pulley Covers (47) 48 over the

Inhaltszusammenfassung zur Seite Nr. 13

29. Wrap the Ab Cable (74) around a 3 1/2” Pulley (24) 29 as shown. Attach the Pulley and a Cable Trap (25) to the welded bracket on the Butterfly Base (4) with a 74 3/8” x 2” Bolt (54) and a 3/8” Nylon Locknut (50). 24 54 25 50 Welded Bracke 4 30. Wrap the Ab Cable (74) around a 3 1/2” Pulley (24) in 30 the direction shown. Secure the Pulley and a Cable 74 Trap (25) to the 3/8” x 3 3/4” Carriage Bolt (85) in the 63 Butterfly Base (4) with a 3/8” Nylon Jam Nut (63). Make sure the Cable Trap is

Inhaltszusammenfassung zur Seite Nr. 14

33. Attach the bolt at the end of the Ab Cable (74) to a 33 “U”-Bracket (97) with a 1/4” Flat Washer (71) and a 64 74 1/4” Nylon Locknut (68). Note: Do not completely tighten the Nylon Locknut; it should be threaded 97 60 only two turns onto the bolt, as shown in the 71 inset drawing. 17 68 74 Attach the “U”-Bracket (97) to the hole in the Short 71 Weight Tube (17) with a 5/16” x 1 3/4” Bolt (60) and a 5/16” Nylon Locknut (64). 68 97 34. Identify the Low Cable (75). It has a ball on one end 34

Inhaltszusammenfassung zur Seite Nr. 15

37. Remove the indicated 3/8” Nylon Locknut (50) and 37 3 1/2” Pulley (24). Wrap the Low Cable (75) around 75 the Pulley in the direction shown. Reattach the Pulley and tighten the Nylon Locknut. Make sure the Cable 25 50 is routed exactly as shown and that the Cable Trap (25) is oriented to hold the Cable in place. 24 38. Attach the end of the Low Cable (75) to the indicated 38 hole in the Leg Lever (41) with a 3/8” x 2 3/4” Bolt 41 (46), two 3/8” Flat Washers (48), and a 3/8” Nylon Locknut (

Inhaltszusammenfassung zur Seite Nr. 16

41. Wrap the High Cable (72) around a 3 1/2” Pulley (24). 41 Attach the Pulley and a Cable Trap (25) to the indicat- ed hole in the Press Upright (2) with a 3/8” x 3 3/4” 59 Bolt (59), a 3/8” Flat Washer (48), and a 3/8” Nylon 24 Jam Nut (63). Make sure the Cable Trap is oriented 2 as shown. 48 25 72 63 42. Wrap the High Cable (72) around a 3 1/2” Pulley (24) 42 in the direction shown. Attach the Pulley and a Cable Trap (25) to the indicated hole in the Press Front Leg 72 (20) with a 3/8” x 3 3/

Inhaltszusammenfassung zur Seite Nr. 17

45. Route the High Cable (72) through the opening in the 45 Press Frame (8). Wrap the High Cable around a 3 1/2” Pulley (24). Attach the Pulley and a Cable Trap 24 72 59 (25) to the lower hole in the Press Upright (2) with a 2 3/8” x 3 3/4” Bolt (59), a 3/8” Flat Washer (48), and a 3/8” Nylon Jam Nut (63). Make sure that the Cable Trap is oriented as shown. 25 63 48 8 46. Wrap the High Cable (72) around a 3 1/2” Pulley (24) 46 as shown. Attach the Pulley and a Cable Trap (25) to the indicated h

Inhaltszusammenfassung zur Seite Nr. 18

49. Wrap the High Cable (72) around a 3 1/2” Pulley (24) 49 as shown. Attach the Pulley, a Cable Trap (25), and an Angle Spacer (103) to the 3/8” x 4” Carriage Bolt (104) in the Press Base (6). Make sure the Angle 63 Spacer is angled exactly as shown. Secure the 24 Pulley with a 3/8” Nylon Jam Nut (63). Make sure the Cable Trap is oriented as shown. 25 72 103 6 50. Wrap the High Cable (72) around a 3 1/2” Pulley (24) 50 in the direction shown. Attach the Pulley inside the indicated bracket on

Inhaltszusammenfassung zur Seite Nr. 19

53 Seat Assembly 53. Open the parts bag labeled “SEAT ASSEMBLY.” 83 Press a 1” x 2” Inner Cap (83) into each end of a 78 71 70 Backrest Adjustment Frame (70). Press a 1 1/4” Square Inner Cap (35) into the indicated tube on the 35 12 Backrest Adjustment Frame. Identify the Butterfly Backrest (12); it has only two 82 holes in the back. Attach the Butterfly Backrest to the 1 Backrest Adjustment Frame (70) with two 1/4” x 1 1/2” Bolts (82) and two 1/4” Flat Washers (71). 83 71 Pull the indicated Ad

Inhaltszusammenfassung zur Seite Nr. 20

56. Press a 1” x 2” Inner Cap (83) into each end of a 56 Backrest Adjustment Frame (70). Press a 1 1/4” 83 82 71 Square Inner Cap (35) into the tube on the Backrest 99 2 Adjustment Frame. 35 Insert a 1/4” x 1 1/2” Carriage Bolt (101) into the cen- 70 ter hole in a Seat Plate (65). Attach the Seat Plate to the Press Backrest (99) with two 1/4” x 3/4” Bolts (49). 78 68 Insert the 1/4” x 1 1/2” Carriage Bolt (101) into the 49 indicated hole in the Backrest Adjustment Frame (70) 71 65 and secure it


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