Inhaltszusammenfassung zur Seite Nr. 1
835 HIP SLED SYSTEM
WARNING:
Read and follow all directions
for each step to insure proper
assembly of this product.
USER’S GUIDE
CLASS H
1 Version: 835109
PART # 7339501
Revision: 12/09/02
REV . B
Inhaltszusammenfassung zur Seite Nr. 2
TABLE OF CONTENTS Safety Statement.............2 Parts list..........................5 General Notes..................3 Assembly Instructions.....6-21 Tools Required................3 General Maintenance.......22 Gym Layout.....................4 Warranty Statement..........23 Product Services..............24 Insert-Registration Card IMPORTANT SAFETY INFORMATION THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES! 1. Before using, read all t
Inhaltszusammenfassung zur Seite Nr. 3
IMPORTANT NOTES Please note: * Thank you for purchasing the ParaBody 835 Hip Sled System. Please read these instructions thoroughly and keep them for future reference. This product must be assembled on a flat, level surface to assure its proper function. * This product must be assembled on a flat, level surface to assure its proper function. DO NOT securely tighten any frame connections until the entire frame has been assembled, unless otherwise stated. Tools Required for Assembly
Inhaltszusammenfassung zur Seite Nr. 4
1’ 2’ 3’ 4’ 5’ 1’ 2’ 3’ 4’ 5’ 6’ 7’ 8’ 9’ 1 Square = 1’ X 1’ 4
Inhaltszusammenfassung zur Seite Nr. 5
PARTS LIST KEY DESCRIPTION KEY QTY PART # QTY PART # DESCRIPTION 1 LEA6504909 BASE 1 25 LEA6270501 4 X 14” NON-SKID STRIP 1 2 PLATFORM SLEEVE 1 26 8 LEA6506809 LEA6405201 2” SQ. END CAP 27 3 LEA7337609 PAD SUPPORT 1 LEA6416601 1-1/2” X 3/4” PARAGLIDE 1 4 RIGHT HANDLE 1 28 LEA7234801 2” SQ. COVER CAP 2 LEA6507709 5 LEFT HANDLE 29 24 LEA6507809 1 LEA3114403 3/8” WASHER 6 LEA6667809 REAR UPRIGHT 1 30 LEA3114502 3/8” LOCK WASHER 8 7 CARRIAGE STOP BAR 2 31 8 LEA6505910 LEA3114702 3/8” LOCK NUT 8
Inhaltszusammenfassung zur Seite Nr. 6
DO NOT SECURELY TIGHTEN * AT THIS TIME 6 28 33 32 1/2 X 3-1/4” 41 1 3/8 X 3” 37 * 23 29 4 26 31 29 3/8 X 3” 37 * 5 FIGURE 1 STEP 1: • SECURELY assemble the REAR UPRIGHT (6) to the BASE (1) as shown in FIGURE 1 using two 1/2 X 3-1/4” BOLTS (41), four 1/2” WASHERS (32), and two 1/2” LOCK NUTS (33). • LOOSELY assemble the RIGHT (4) and LEFT HANDLES (5) to the BASE (1) on their respective sides using four 3/8 X 3” BOLTS (37), eight 3/8” WASHERS (29), and four 3/8” LOCK NUTS (31) (DO NOT S
Inhaltszusammenfassung zur Seite Nr. 7
44 1/2 X 5” 1 46 11 33 46 44 1/2 X 5” FIGURE 2 STEP 2: • Insert four 1/2” FLANGE BEARINGS (46) into the BUSHINGS on the BASE (1), and four 1/2” FLANGE BEARINGS (46) into the BUSHINGS on the PLATFORM (11) as shown in FIGURE 2. • Assemble the PLATFORM (11) between the BUSHINGS on the BASE (1) as shown in FIGURE 2 using two 1/2 X 5” BOLTS (44) and two 1/2” LOCK NUTS (33). (TIGHTEN THE CONNECTION ENOUGH TO REMOVE THE PLAY, YET ALLOWING THE PLATFORM TO ROTATE FREELY) STEP 3: 12 • Attach fou
Inhaltszusammenfassung zur Seite Nr. 8
1/2 X 4” 42 11 12 47 1/2 X 4” 42 33 2 1 SECURELY TIGHTEN HANDLES BOTH SIDES 33 FIGURE 4 STEP 4: • Assemble the PLATFORM SLEEVE (2) to the BASE (1) as shown in FIGURE 4 using one 1/2 X 4” BOLT (42), and one 1/2” LOCK NUT (33). (TIGHTEN THE CONNECTION ENOUGH TO REMOVE THE PLAY, YET ALLOWING THE PLAT- FORM SLEEVE TO ROTATE FREELY) • Pull back the 1/2” DIA. SPRING PIN (47) on the PLATFORM SLEEVE (2) and insert the PLATFORM ADJUSTMENT (12) into it. Slide the PLATFORM ADJUSTMENT (12) down to t
Inhaltszusammenfassung zur Seite Nr. 9
43 1/2 X 4-1/2” 6 9 18 8 29 30 3/8 X 4-1/2” 38 1 FIGURE 5 STEP 5: • LOOSELY assemble the LEFT (8) and RIGHT RAILS (9), along with the SEAT PAD (18) to the BASE (1) as shown in FIGURE 5 using two 3/8 X 4-1/2” BOLTS (38), two 3/8” LOCK WASHERS (30), and two 3/8” WASHERS (29). Temporarily assemble the RAILS to the REAR UPRIGHT (6) using two 1/2 X 4-1/2” BOLTS (43) to aid in the assembly of this step. 9
Inhaltszusammenfassung zur Seite Nr. 10
16 34 LOW 25 HEIGHT 32 26 20 32 1/2 X 4-1/2” 43 FIGURE 6 STEP 6: • Insert four 2” SQ. END CAPS (26) into the each end of the CARRIAGE (16) as shown in FIGURE 6. • SECURELY assemble four 3” DIA. WHEELS (20) to the sides of the CARRIAGE (16) as shown in FIGURE 6 using four 1/2 X 4-1/2” BOLTS (43), eight 1/2” WASHERS (32), and four 1/2” LOW HEIGHT LOCK NUTS (34). • Attach one 4 X 14” NON SKID STRIP (25) to the CARRIAGE (16) as shown in FIGURE 6. 1/2 1/2 1/2 1/2 1/2 1/2 0 1 2 34 5 6 10
Inhaltszusammenfassung zur Seite Nr. 11
31 LOW HEIGHT 34 29 21 32 3/8 X 2” 36 14 1/2 X 2-3/4” 40 BRACKETS 31 16 29 21 36 3/8 X 2” FIGURE 7 STEP 7: • SECURELY assemble two 2” DIA. WHEELS (21) to the BRACKETS on the left side of the CARRIAGE (16) as shown in FIGURE 7 using two 3/8 X 2” BOLTS (36), four 3/8” WASHERS (29), and two 3/8” LOCK NUTS (31). • Assemble the two ADJ. WHEEL BRACKETS (14) to the right side of the CARRIAGE (16) as shown in FIGURE 7 using two 1/2 X 2-3/4” BOLTS (40), two 1/2” WASHERS (32), and two 1/2” LOW HEIGH
Inhaltszusammenfassung zur Seite Nr. 12
43 1/2 X 4-1/2” 16 9 SAFTEY STOP 8 FIGURE 8 STEP 8: • Remove the two temporary 1/2 X 4-1/2” BOLTS (43) from STEP 5. • Swing the LEFT (8) and RIGHT (9) RAILS out enough to insert the CARRIAGE ASSEMBLY (16) in between them. Allow the CARRIAGE (16) to rest on the SAFETY STOPS underneath the RAILS. See FIGURE 8. 1/2 1/2 1/2 1/2 1/2 1/2 0 1 2 34 5 6 12
Inhaltszusammenfassung zur Seite Nr. 13
43 1/2 X 4-1/2” 6 14 32 16 32 33 21 9 14 8 REVERSE VIEW FOR ASSEMBLY 6 FIGURE 9 STEP 9: • SECURELY reassemble the LEFT (8) and RIGHT (9) RAILS to the REAR UPRIGHT (6) as shown in FIGURE 9 using the two 1/2 X 4-1/2” BOLTS (43), four 1/2” WASHERS (32), and two 1/2” LOCK NUTS (33). (!!! IMPORTANT !!! BEFORE TIGHTENING MOVE THE RAILS IN AS FAR AS POSSIBLE) • SECURELY tighten the two 3/8 X 4-1/2” BOLTS (38) holding the SEAT PAD (18) from STEP 5. (!!! IMPORTANT !!! BEFORE TIGHTENING MOVE TH
Inhaltszusammenfassung zur Seite Nr. 14
41 1/2 X 3-1/4” 13 32 33 43 1/2 X 4-1/2” 32 33 16 FIGURE 10 STEP 10: • SECURELY assemble both WEIGHT SUPPORT (13) and PAD SUPPORTS 93)to the CARRIAGE (16) as shown in FIGURE 10 using two 1/2 X 4-1/2” BOLTS (43), two 1/2 X 3-1/4” BOLTS (41), eight 1/2” WASHERS (32), and four 1/2” LOCK NUTS (33). 1/2 1/2 1/2 1/2 1/2 1/2 0 1 2 34 5 6 14
Inhaltszusammenfassung zur Seite Nr. 15
30 26 29 3/8 X 3” 37 17 SURFACE TO BE EVEN 3 33 32 41 1/2 X 3-1/4” FIGURE 11 STEP 11: • SECURELY assemble the two PAD SUPPORTS (3) to the CARRIAGE (16) as shown in FIGURE 11 using two 1/2 X 3-1/4” BOLTS (41), four 1/2” WASHERS (32), and two 1/2” LOCK NUTS (33). • SECURELY assemble two SHOULDER PADS (17) to the PAD SUPPORTS (3) on the CARRIAGE (16) as shown in FIGURE 11 using four 3/8 X 3” BOLTS (37), four 3/8” LOCK WASHERS (30), and four 3/8” WASHERS (29). (NOTE: THAT HOLES IN PADS ARE O
Inhaltszusammenfassung zur Seite Nr. 16
10 47 24 FIGURE 12 STEP 12: • Attach two 1-1/4” SQ. RUBBER BUMPERS (24) to the ends of the ANGLES of the FOOT PLATE (10) as shown in FIGURE 12. • SECURELY assemble one 1/2” DIA. SPRING PIN (47) to the SPRING PIN HOUSING on the FOOT PLATE (10) as shown in FIGURE 12. (!!! IMPORTANT !!! TIGHTEN THE NUT OF THE SPRING PIN SECURELY) 1/2 1/2 1/2 1/2 1/2 1/2 0 1 2 34 5 6 16
Inhaltszusammenfassung zur Seite Nr. 17
32 10 34 LOW HEIGHT 39 1/2 X 1-1/4” 16 FIGURE 13 STEP 13: • Assemble the FOOT PLATE (10) to the CARRIAGE (16) as shown in FIGURE 13, using two 1/2 X 1-1/4” BOLTS (39), two 1/2” WASHERS (32), and two 1/2” LOW HEIGHT LOCK NUTS (34). (TIGHTEN THE CONNECTION COMPLETELY, THEN BACK THE NUTS OFF 1/4 TURN) 17
Inhaltszusammenfassung zur Seite Nr. 18
BUSHING 45 8 9 7 SURE-LOC BUSHING 22 FIGURE 14 STEP 14: • To assemble the CARRIAGE STOP BAR (7) to the side of the LEFT RAIL (8), start by inserting the top of the BAR (7) into the BUSHING at the top of the RAIL as far as possible, then lower the BAR (7) into the SURE-LOC BUSHING at the bottom of the RAIL. (MAKE SURE THE STOP PEGS ARE VERTICAL), then insert one 1-1/4” ROLL PIN (45) into the hole at the top of the BAR (7). (DO NOT LET THE ROLL PIN PROTRUDE BENEATH THE BAR) Repeat this st
Inhaltszusammenfassung zur Seite Nr. 19
15 19 29 30 3/8 X 1” 35 FIGURE 15 STEP 15: • SECURELY assemble the PAD STOP (15) to the BACK PAD (19) as shown in FIGURE 15 using two 3/8 X 1” BOLTS (35), two 3/8” LOCK WASHERS (30), and two 3/8” WASHERS (29). MAKE SURE ALL CONNECTIONS ARE SECURELY TIGHTENED. 19
Inhaltszusammenfassung zur Seite Nr. 20
CARRIAGE STOPS 16 7 BAR HANDLES 11 SURE-LOC BUSHING 35°,40°,45° FIGURE 16 STEP 16: • The PLATFORM (11) can adjust into three positions: 35, 40, and 45 degrees • The HIP SLED was designed with the SURE-LOC SYSTEM for ultimate safety. To activate the CARRIAGE STOP BARS (7)from either the LEG PRESS or HACK SQUAT position, begin by moving the CARRIAGE (16) up. Grasp the (HANDLES or BAR) on the CARRIAGE STOP BARS (7) and (push or pull) up and rotate them out. Now the stops are out of the way
