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OWNER’S MANUAL
QUESTIONS?
Call Our Toll Free
Keys Fitness Helpline
1-888-340-0482
1-888-340-0482
Monday-Friday
8:30-5:30 Central Time
CAUTION!
Keys Fitness Products, L.P. Please read the precautions and instructions
4009 Distribution Dr. in this manual before using this equipment.
Suite 250 Please save this manual for future reference.
Garland, Texas 75041 06/04
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Before You Start Thank you for purchasing a Keys Fitness exercise bicycle! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Keys Fitness is committed to quality Prior to assembly, remove components from the box products that demonstrate and verify that all the listed parts were supplied. Assembly our commitment to excellence! instructions are described in the following steps and illustrations. Keys Fitness AirBike Questions? Important Safety I
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Assembly of the AirBike Safety Precautions and Tips REMOVE ALL SECURITY TAPE AND It is the owner's responsibility to ensure that all users of this exercise bike have read the Owner's Manual and WRAPPING BEFORE BEGINNING. are familiar with warnings and safety precautions. 1. Attach front stabilizer bar (16) and rear stabilizer bar (3) to • This exercise bike has a maximum user capacity of the frame by using the bolts (17), washers (12, 13) and cap 300 pounds. nuts (15) provided. Please note th
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8. Attach handlebars (6, 7) Use allen wrench to fasten the pivot bolts (19) placed in the footrest grips to the pivot holes provid- ed on the frame. Note: There is a hole at the end of the footrest grip where you insert the allen wrench. Ensure the handlebar leans toward the rider and the handlebar grips face outward. 9. Connecting the link bar (23) to the bottom of the handlebar fit the screw (5), washer (22), and star washer (20) through the bottom of the handlebar. Fasten the screw with the
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Assembly Parts Setting Up the Cycle 1. Seat Stabilizing the Cycle 2. Seat post To maximize your performance, ensure the exercise cycle is 3. Rear stabilizer bar stable. After locating the exercise cycle on a reasonably level 4. Quick release seat knob floor, check to see if the bike is stable. If all four levelers do not maintain floor contact, the unit requires stabilizing. 5. Screw To do so, turn the grey stabilizing wheel located on the rubber 6. Handlebar (Right) footpad and rotate clockw
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REF KEYS # DESCRIPTION QTY 1 328-00013 SEAT 1 2 323-00078 SEAT POST 1 3-1 323-00065 REAR STABILIZER 1 3-2 302-00087 CARRIAGE BOLT 2 3-3 302-00101 FOOT ADJUSTING KNOB 2 3-4 306-00044 FOOT CAP 2 3-5 302-00052 INSERT NUT 2 3-6 302-00099 FOOT ADJUSTING BOLT 2 302-00051 3-7 CAP NUT 2 3-8 302-00088 SPRING WASHER 2 3-9 302-00089 FLAT WASHER 2 4 310-00045 POP PIN KNOB 1 5 302-00053 LINKING SCREW 2 6 323-00038 HANDLEBAR-LEFT 1 7 323-00039 HANDLEBAR-RIGHT 1 8 307-00009 CONSOLE 1 9 313-00053 SENSOR CABLE
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REF KEYS # DESCRIPTION QTY 19 302-00057 CRANK PIN 4 20 302-00070 STAR WASHER 4 21 302-00096 CAP NUT 2 22 323-00110 FRAME ASSEMBLY 1 23 306-00257 SPACER 2 24 302-00064 CHAIN (90 LINKS) 1 25 302-00066 FRANGE NUT 4 26 302-00090 CHAIN ADJUSTER 2 27 311-00028 C/WHEEL & OFFSET BOSS 1 28-1 311-00015 FAN WHEEL 1 28-2 305-00027 WHEEL CAGE-LEFT 1 28-3 305-00027 WHEEL CAGE-RIGHT 1 28-4 302-00068 FIXED GEAR 1 28-5 310-00115 FREEWHEEL SPACER 1 310-00114 28-6 LOCK NUT 1 310-00081 28-7 CLIP 8 28-8 310-00113 TA
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Operation AirBike Console Instructions 1. TURN ON THE CONSOLE: Your exercise bike is equipped with a programmable monitor to The console will turn on automatically when you start to pedal the bike or you help you track your progress and motivate you to reach your fit- can turn it on manually by pressing the SET key. ness goals. 2. SET GOALS: Batteries TIME SETTING The AirBike console requires two AA batteries. To insert the bat- Press the SET key once, the monitor shows the TIME dis- teries
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Monitoring Your Heart Rate Check your pulse recovery rate – If your pulse is over 100 bpm five minutes after you stop exercising, or if it’s higher than To obtain the greatest cardiovascular benefits from your exer- normal the morning after exercising, your exertion may have been cise workout, it is important to work within your target heart too strenuous for your current fitness level. Rest and reduce the rate zone. The American Heart Association (AHA) defines this intensity next time. target
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KEYS FITNESS PRODUCTS, LP - LIMITED WARRANTY TARGET HEART RATE ZONE PRODUCT: KEYS AIR BIKE HOME USE WARRANTY: Lifetime Frame, 2 years parts, 1 year labor This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty period to the original purchaser is listed above in the table. 200 195 Keys warrants that the Product you have purchased for use from Keys or from an authorized Key
