Inhaltszusammenfassung zur Seite Nr. 1
Owner’s
Guide
T9250, T9350HRT AND T9450HRT
FOLDING TREADMILLS
Inhaltszusammenfassung zur Seite Nr. 2
Inhaltszusammenfassung zur Seite Nr. 3
Inhaltszusammenfassung zur Seite Nr. 4
C ongratulations on choosing a VISION FITNESS Treadmill. You’ve taken an important step in developing and sustaining an exercise program! Your Treadmill is a tremendously effective tool for achieving your personal fitness goals. Regular use of your Treadmill can improve the quality of your life in so many ways… Here are just a few of the health benefits of aerobic exercise: • Weight Loss • A Healthier Heart • Improved Muscle Tone • Increased Daily Energy Levels • Reduced Stress • Help In Count
Inhaltszusammenfassung zur Seite Nr. 5
Table of Contents ALL MODELS GENERAL SAFETY INSTRUCTIONS . . . . . . . . . . 4 USER ENGINEERING MODE . . . . . . .32 POWER REQUIREMENTS . . . . . . . . . . 5 AUTO-CALIBRATION . . . . . . . . . . . . .33 ASSEMBLY & FOLDING . . . . . . . . . . 7 COMMON QUESTIONS . . . . . . . . . . 34 MOVING & LEVELING . . . . . . . . . . . . 8 TROUBLESHOOTING: POWER & SAFETY KEY . . . . . . . . . . 9 TREADMILL . . . . . . . . . . . . . . . . . . 35 SPEED & ELEVATION QUICK KEYS . .10 HEART RATE MONITOR . . . . . .
Inhaltszusammenfassung zur Seite Nr. 6
Inhaltszusammenfassung zur Seite Nr. 7
T9250 T9350HRT T9450HRT GENERAL CONSOLE HANDLEBARS MOTOR COVER SIDE RAILS RUNNING BELT TRANSPORT WHEELS LEVELERS 3 T9250 T9350HRT T9450HRT FOLDING TREADMILLS
Inhaltszusammenfassung zur Seite Nr. 8
IMPORTANT SAFETY INSTRUCTIONS SAVE THESE INSTRUCTIONS When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this exercise product. WARNING! To reduce the risk of burns, fire, electrical shock or injury to persons: • Use this exercise product for its intended use as described in this Owner’s Guide. Do not use attachments not recommended by the manufacturer. • Never drop or insert any object into any opening. • D
Inhaltszusammenfassung zur Seite Nr. 9
ALL MODELS POWER REQUIREMENTS This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated below. An improper connection of the equipment grounding conductor can result in a risk of an electrical shock. Do not modify the plug that was provided with this product. If this plug does not fit into your outlet, have a qualified electrician install the proper outlet. Adapters, extension cords and surge protectors should not be used with this produ
Inhaltszusammenfassung zur Seite Nr. 10
OTHER SAFETY TIPS FOR YOUR VISION FITNESS TREADMILL CAUTION!: If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your physician before continuing. • Do not wear clothing that might catch on any part of the Treadmill. • Read this Owner’s Guide before operating this Treadmill. 6 ALL MODELS
Inhaltszusammenfassung zur Seite Nr. 11
ALL MODELS ASSEMBLY VISION FITNESS recommends this treadmill be assembled and delivered by qualified personnel. If you have elected to assemble this product yourself, for your safety please read and follow each of the steps in the enclosed Assembly Guide. It is recommended, when possible, that assembly be performed by an authorized VISION FITNESS Retailer. If you have any questions regarding any part or function of your Treadmill, contact your Retailer. FOLDING To fold your Treadmill in the u
Inhaltszusammenfassung zur Seite Nr. 12
MOVING YOUR VISION FITNESS TREADMILL Your VISION FITNESS Treadmill has a pair of transport wheels built into the rear frame. To move, fold the Treadmill into the upright position, firmly grasp the frame by the handlebars, then carefully tilt and roll. PLACEMENT IN YOUR HOME It is important that you place your Treadmill in a comfortable and inviting room. Your Treadmill is designed to use minimal floor space. Many people will place their Treadmills facing the TV or a picture window. If at all p
Inhaltszusammenfassung zur Seite Nr. 13
ALL MODELS POWER Ensure that your Treadmill is properly connected to a power outlet, then turn on the Power switch, located at the front of the main frame. SAFETY KEY CLIP & TETHER Your VISION FITNESS Treadmill will not start unless the Safety Key is inserted into the keyhole in the center of the console case. You should attach the clip end to your clothing. If at any time you need to stop the Treadmill quickly simply pull the Safety Key off the console. This will cut all power to the Treadmil
Inhaltszusammenfassung zur Seite Nr. 14
Inhaltszusammenfassung zur Seite Nr. 15
Inhaltszusammenfassung zur Seite Nr. 16
INTRODUCTION TO THE T9250 Simply press the Start Button to begin exercising. PAUSE Press the Stop Button to pause during your workout. RESET Press and hold the Stop Button to reset the Treadmill. 12 T9250
Inhaltszusammenfassung zur Seite Nr. 17
Inhaltszusammenfassung zur Seite Nr. 18
T9350HRT AND T9450HRT PROGRAM DETAILS P1 - MANUAL Customized workouts; with no default Time. P2 - INTERVALS • SPEED CHANGES Improves your strength, speed, and endurance by raising and lowering the Speed throughout your workout to involve both your heart and muscles; Time defaults to 24 minutes. P3 - WEIGHT LOSS • SPEED CHANGES Promotes weight loss by raising and lowering your speed level while still keeping you within your fat burning zone; Time defaults to 48 minutes. P4 - SPEED WALK • ELEVATIO
Inhaltszusammenfassung zur Seite Nr. 19
T9350HRT T9450HRT T9350HRT AND T9450HRT PROGRAM DETAILS Programs P2-P6 have 9 levels. By having 9 levels to chose from, you can change the intensity of your workout as your fitness level improves. In general the beginner levels have lower level numbers and the most advanced levels have higher level numbers. For example, L9 will be the most advanced workout and L1 will be the beginner level. If you are not sure what fitness level you are at, you should start out at a lower level and work up to a
Inhaltszusammenfassung zur Seite Nr. 20
