Inhaltszusammenfassung zur Seite Nr. 1
Model No. PFTL52105.2
Serial No.
USER'S MANUAL
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.proformservice.com
CAUTION
Visit our website at
Read all precautions and instruc-
tions in this manual before using
www.proform.com
this equi
Inhaltszusammenfassung zur Seite Nr. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERA
Inhaltszusammenfassung zur Seite Nr. 3
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure on page 9. To purchase a surge suppressor, that all users of this treadmill are adequately see your local PROFORM dealer or call the informed of all warnings and precautions. toll-free telephone number on the front cover of this manual and order part numbe
Inhaltszusammenfassung zur Seite Nr. 4
20. Never leave the treadmill unattended while it treadmill regularly. is running. Always remove the key, unplug the power cord, and switch the reset/off cir- 24. Never insert any object into any opening. cuit breaker to the off position when the treadmill is not in use. (See the drawing on 25. DANGER: Always unplug the power page 5 for the location of the circuit breaker.) cord immediately after use, before cleaning the treadmill, and before performing the mainte- 21. Do not attempt to raise,
Inhaltszusammenfassung zur Seite Nr. 5
BEFORE YOU BEGIN ® Thank you for selecting the new PROFORM 600 S number and serial number before calling. The model treadmill. The 600 S treadmill offers an impressive number of the treadmill is PFTL52105.2. The serial array of features designed to make your workouts at number can be found on a decal attached to the tread- home more enjoyable and effective. And when you’re mill (see the front cover of this manual for the location). not exercising, the unique 600 S treadmill can be folded up, re
Inhaltszusammenfassung zur Seite Nr. 6
3 Handrail Bolt (64)–4 ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not Star Washer Extension Leg Bolt (96)–4 dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is (84)–2 Wheel Nut (13)–2 Extension Leg Bolt (96)–4 coated with high-performance lubricant. During shipping, a
Inhaltszusammenfassung zur Seite Nr. 7
2. With the help of a second person, carefully raise the 2 Uprights (84) to a vertical position. Console Have the second person hold the console assembly near Assembly the Uprights (84) as shown. Look under the console as- sembly and locate the Console Wire Harness (78). Cut the plastic ties securing the Upright Wire Harness (77) to the right Upright (84). Next, connect the Upright Wire Harness to the Console Wire Harness (78). Make 78 sure to connect the connectors properly (see the 77 inset
Inhaltszusammenfassung zur Seite Nr. 8
5. Attach the Weight Rack (93) (only one end is shown) to 5 the Uprights (84) with two Rack Bolts (91) and two Rack Washers (92). Start both Rack Bolts and then tighten them. See step 3. Firmly tighten the four Console Bolts (64). 92 Place the Weights (not shown) on the Weight Rack (93). 91 84 93 6. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a
Inhaltszusammenfassung zur Seite Nr. 9
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding Your treadmill features a walking belt coated with high- plug. Plug the power cord into a surge suppressor, performance lubricant. IMPORTANT: Never apply sil- and plug the surge suppressor into an appropriate icone spray or other substances to the walking outlet that is properly installed and grounded in belt or the walking platform. Su
Inhaltszusammenfassung zur Seite Nr. 10
CONSOLE DIAGRAM Key Note: If there is a sheet of clear plastic Clip Handgrip Pulse Sensor on the face of the console, remove it. FEATURES OF THE CONSOLE In addition, the console features four preset programs. Each program automatically controls the speed and in- The treadmill console offers an impressive array of cline of the treadmill as it guides you through an effec- features designed to make your workouts more tive workout. The console also offers two heart rate pro- effective. grams that co
Inhaltszusammenfassung zur Seite Nr. 11
HOW TO TURN ON THE POWER mph. As you exercise, change the speed of the Note: To prevent damage to the walking platform, walking belt as desired always wear clean shoes when using the treadmill. by pressing the Speed increase and decrease Plug in the power cord buttons. Each time a (see page 9). Next, locate button is pressed, the speed setting will change the reset/off circuit breaker Reset by 0.1 mph; if a button is held down, the speed Position on the treadmill frame near setting will change i
Inhaltszusammenfassung zur Seite Nr. 12
The left side of the dis- the plastic. Before using the handgrip pulse sen- play will show the incline sor, make sure that your hands are clean. Note: If level of the treadmill, the you use the handgrip pulse sensor and the op- elapsed time, and the tional chest pulse sensor at the same time, the distance you have console will not display your heart rate accurately. walked or run. Note: When a program is selected (except for heart rate To measure your heart rate, stand on the foot program 2), t
Inhaltszusammenfassung zur Seite Nr. 13
When only three seconds remain in the first seg- HOW TO USE A PRESET PROGRAM ment of the program, both the Current Segment column and the column to the right will flash and a Insert the key into the console. series of tones will sound. If the speed and/or in- 1 cline of the treadmill is about to change, the speed See HOW TO TURN ON THE POWER on page setting and/or the incline setting will flash in the 11. display to alert you. When the first segment is completed, all speed Select a preset progr
Inhaltszusammenfassung zur Seite Nr. 14
Follow your progress with the display. HOW TO USE A HEART RATE PROGRAM 4 See step 5 on page 11. Measure your heart rate if desired. CAUTION: If you have heart prob- 5 lems, or if you are over 60 years of age and See step 6 on page 12. have been inactive, do not use the heart rate programs. If you are taking medication regu- Turn on the fan if desired. larly, consult your physician to find whether the 6 medication will affect your exercise heart rate. See step 7 on page 12. When you are finished
Inhaltszusammenfassung zur Seite Nr. 15
series of tones will sound. If a different target Enter a target heart rate setting. 4 heart rate is programmed for the next segment, the speed setting and the incline setting will flash If heart rate program 1 in the display to alert you. When the first segment is selected, the maxi- ends, all target heart rate settings will move one mum target heart rate column to the left. The target heart rate setting for setting of the program the second segment will then be shown in the will appear in the
Inhaltszusammenfassung zur Seite Nr. 16
THE INFORMATION MODE/DEMO MODE HOW TO USE THE HAND WEIGHTS The console features an information mode that keeps To exercise your upper track of the total number of hours that the treadmill has body as you walk on been operated and the total distance that the walking the treadmill, hold the belt has moved. The information mode also allows you 2-pound weights at to select miles or kilometers as the unit of measure- your sides or press the ment and to turn on and turn off the demo mode. weights abov
Inhaltszusammenfassung zur Seite Nr. 17
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be- come permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift the frame by the
Inhaltszusammenfassung zur Seite Nr. 18
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame down until the catch is past the latch pin. Open Catch Latch Knob Latch Pin 2. Hold the metal frame firmly with both hands, and lower the treadmill to the floor. CAUTION: To decrease the possibility of injury, do not lower the treadmill by gripping only the plastic foot rails. Do not drop the treadmill frame to the floor. Be sure to bend yo
Inhaltszusammenfassung zur Seite Nr. 19
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 9). Use only a single-outlet surge suppressor that meets all of the specifications
Inhaltszusammenfassung zur Seite Nr. 20
With the help of a second person, carefully raise the 41 84 Uprights (84) to the position shown. Carefully pivot the Hood (41) off. Locate the Reed Switch (63) and the Magnet (46) on Top the left side of the Pulley (47). Turn the Pulley until the View Magnet is aligned with the Reed Switch. Make sure 1/8” that the gap between the Magnet and the Reed Switch is about 1/8”. If necessary, loosen the Screw 46 3 (3), move the Reed Switch slightly, and then retighten 63 the Screw. Reattach the Hood, an
