Bedienungsanleitung ProForm PFSY59001

Bedienungsanleitung für das Gerät ProForm PFSY59001

Gerät: ProForm PFSY59001
Kategorie: Fitnesslaufbahn
Produzent: ProForm
Größe: 2.92 MB
Datum des Hinzufügens: 8/7/2013
Seitenanzahl: 32
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Zusammenfassungen

Unten finden Sie Trailer des Inhalts, der sich auf den nächsten Anleitungsseiten zu ProForm PFSY59001 befindet. Wenn Sie den Seiteninhalt der nächsten Seiten schnell durchschauen möchten, können Sie sie nutzen.

Inhaltszusammenfassungen
Inhaltszusammenfassung zur Seite Nr. 1

Model No. PFSY59001
Serial No.
Write the serial number in the space
above for future reference.
USER'S MANUAL
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are
committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
assistance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR
TOLL-FREE CUSTOMER
HOT LINE. The techni-
cians on our customer
hot line will provide
imme

Inhaltszusammenfassung zur Seite Nr. 2

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ADJUSTMENTS . . . . . . .

Inhaltszusammenfassung zur Seite Nr. 3

IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight system. 1. Read all instructions in this manual and in 11.Never release the press arm, butterfly arms, the accompanying literature before using the leg lever, leg press, lat bar, ab strap, or nylon weight system. strap while weights are raised. The weights will fall with great force. 2. It is the responsibility of the owner to ensure that all users of the weight

Inhaltszusammenfassung zur Seite Nr. 4

BEFORE YOU BEGIN ® Thank you for selecting the versatile PROFORM 960 Department toll-free at 1-800-999-3756, Monday ® weight system. The PROFORM 960 offers a selection through Friday, 6 a.m. until 6 p.m. Mountain Time of weight stations designed to develop every major (excluding holidays). To help us assist you, please muscle group of the body. Whether your goal is to tone note the product model number and serial number your body, build dramatic muscle size and strength, or before calling. The m

Inhaltszusammenfassung zur Seite Nr. 5

ASSEMBLY Make sure you have the following tools: Make Assembly Easier! • Two (2) adjustable wrenches Everything in this manual is designed to ensure that the weight system can be assem- • One (1) standard screwdriver bled successfully by anyone. Before begin- • One (1) phillips screwdriver ning assembly, make sure to read the information on this page. This brief intro- • One (1) rubber mallet duction will save you much more time than it takes to read it! •You will also need grease or petrol

Inhaltszusammenfassung zur Seite Nr. 6

1 83 48 62 FRAME ASSEMBLY 50 48 1. Before you begin this step, make sure that 4 you have read all of the information on page 5. This brief introduction will save you much 6 more time than it takes to read it. 92 92 83 Locate and open the parts bags labeled “FRAME ASSEMBLY.” 92 83 See the inset drawing. Insert two 1 1/2” x 2 1/2” 92 4 83 Inner Caps (83) and two 3/8” x 2” Carriage Bolts (92) into the Butterfly Base (4). 2 Insert two 1 1/2” x 2 1/2” Inner Caps (83) into the indicated ends of the Bu

Inhaltszusammenfassung zur Seite Nr. 7

4. Attach the Butterfly Seat Frame (14) to the Butterfly 4 50 Upright (1) with two 3/8” x 3 3/4” Bolts (102), two 3/8” Washers (48), and two 3/8” Nylon Locknuts 1 102 (50). 50 Attach the Butterfly Seat Frame (14) to the Butterfly Front Leg (3) with two 3/8” x 3 3/4” Bolts (102), two 50 14 48 3/8” Washers (48) and two 3/8” Nylon Locknuts 50 (50). 48 Do not tighten the Nylon Locknuts (50) yet. 3 102 5. Press a 3” Round Inner Cap (78) into the Press 5 Front Leg (20). 78 Attach the Press Front Leg

Inhaltszusammenfassung zur Seite Nr. 8

8. See the inset drawing. Insert two Weight Inserts 8 (56) into each Weight (21). 56 15 Set the two Weight Bumpers (51) over the holes in the corner bar of the Press Base (6). 21 Slide the Weight Guides (15) through the Weight Bumpers (51) and into the holes in the Press Base (6). Secure the Weight Guides to the Press Base 21 with two 3/8” x 2 3/4” Bolts (89), four 3/8” Washers Slot (48), and two 3/8” Nylon Locknuts (50). 89 51 89 Slide the Weights (21) onto the Weight Guides (15), stacking the

Inhaltszusammenfassung zur Seite Nr. 9

11. Secure the Press Top Frame (9) to the Butterfly Top 11 Frame (33) with two 3/8” x 3 1/4” Bolts (62), two 50 3/8” Washers (48), and two 3/8” Nylon Locknuts 62 48 (50). Do not tighten the Nylon Locknuts yet. 9 48 33 12. Secure the Weight Guides (15) to the Press Top 12 57 Frame (9) with two 3/8” x 1 3/4” Bolts (57) and two 3/8” Nylon Locknuts (50). Tighten the Nylon Locknuts (50) used in steps 9 2–12. 50 50 15 ARM ASSEMBLY 13 13. Locate and open the parts bag labeled “ARM ASSEMBLY.” 33 35 Pres

Inhaltszusammenfassung zur Seite Nr. 10

14. Insert a 2” Round Inner Cap (101) into the end of a 14 Butterfly Arm (10). Attach a Butterfly Handle (53) to the Butterfly Arm 10 (10) with two 3/8” x 1” Bolts (84) and two 3/8” Washers (48). 48 53 10 48 Repeat this step with the other Butterfly Arm (10). 84 53 101 48 48 101 15. Lubricate a 3/8” x 3 1/4” Bolt (62). Attach the left 15 Butterfly Arm (10) to the Left Pivot Arm (71) with 50 the Bolt and a 3/8” Nylon Locknut (50). 10 Repeat this step with the right Butterfly Arm (not shown) and t

Inhaltszusammenfassung zur Seite Nr. 11

18. Attach a Bumper (40) to the Press Front Leg (20) 18 with a 1” Tap Screw (80). 78 Press a 3” Round Inner Cap (78) into the top of the Press Leg Lever (90). 90 Lubricate a 1/2” x 4” Bolt (68). Attach the Press Leg 40 Lever (90) to the Press Base (6) with the Bolt and a 1/2” Nylon Jamnut (36). Note: Do not over tighten 20 the Nylon Jamnut; the Press Leg Lever must be able to pivot easily. 80 68 6 Lubricate 36 19. Insert two 2” Square Inner Caps (28) into the Leg 19 Lubricate 88 Lever (41). 28 A

Inhaltszusammenfassung zur Seite Nr. 12

22. Remove the preassembled 3/8” x 2” Bolts (54) from 22 one set of Adjustable Pulley Plates (23). Wrap the Butterfly Cable (73) around a 3 1/2” 54 Pulley (24). Attach the Pulley and a Cable Trap (25) 25 24 between the top holes of the Adjustable Pulley Plates (23) with a 3/8” x 2” Bolt (54) and a 3/8” Nylon Locknut (50). Be sure that the Cable Trap is turned to hold the Cable in place. 73 50 23 23. Wrap the Butterfly Cable (73) around a “V”-Pulley 23 (27). Attach the Pulley and a Large Cable Tr

Inhaltszusammenfassung zur Seite Nr. 13

26. Wrap the Ab Cable (47) around a 3 1/2” Pulley (24). 26 66 Insert the Ab Cable down through the Press Top Frame (9). 24 62 48 Slide a 3/8” Washer (48) and a 5/8” x 3/4” Bushing (66) onto a 3/8” x 3 1/4” Bolt (62). Slide the Bolt 50 48 through the Press Top Frame (9) and the 3 1/2” Pulley (24). Secure another 5/8” x 3/4” Bushing and 47 3/8” Washer to the Bolt with a 3/8” Nylon Locknut (50). 9 27. Remove the preassembled 3/8” x 2” Bolts (54) from 27 the other Adjustable Pulley Plates (23). Wra

Inhaltszusammenfassung zur Seite Nr. 14

30. Locate the Weight Cable (72). Note that one end 30 of the Weight Cable has a bolt on it, and the other end has a ball on it. Lay the Weight Cable (72) inside the bracket on the 3 Butterfly Base (4) in the manner shown. Attach a 24 54 3 1/2” Pulley (24) to the bracket with a 3/8” x 2” Bolt (54) and a 3/8” Nylon Locknut (50). Be sure the Weight Cable is in the groove of the Pulley. 72 4 50 Bracket 31. Wrap the Weight Cable (72) around a 3 1/2” Pulley 31 (24). Slide a 3/8” Washer (48) and a 5

Inhaltszusammenfassung zur Seite Nr. 15

34. Wrap the Weight Cable (72) around a 3 1/2” Pulley 34 (24). Attach the Pulley and a Cable Trap (25) to the 1 Butterfly Upright (1) with a 3/8” x 4 3/4” Bolt (60), a 60 3/8” Washer (48), and a 3/8” Nylon Jamnut (63). Be sure that the Cable Trap is turned to hold the Cable in place. 24 25 72 48 63 35. Wrap the Weight Cable (72) around a 3 1/2” Pulley 73 35 (24). Attach the Pulley and a Cable Trap (25) 54 between the lowest holes of the Adjustable Pulley Plates (23) hanging from the Butterfly Ca

Inhaltszusammenfassung zur Seite Nr. 16

38. Wrap the Weight Cable (72) around a 3 1/2” Pulley 38 47 (24). Attach the Pulley and a Cable Trap (25) between the lowest holes in the Adjustable Pulley 23 Plates (23) hanging from the Ab Cable (47) with a 54 3/8” x 2” Bolt (54) and a 3/8” Nylon Locknut (50). 25 50 Be sure that the Cable Trap is turned to hold the Cable in place. 24 72 39. Remove the preassembled 3/8” x 1 3/4” Bolts (57) 39 from the Small Pulley Plates (22). Wrap the Weight Cable (72) around a 3 1/2” Pulley (24). Attach the P

Inhaltszusammenfassung zur Seite Nr. 17

42. Locate the Leg Press Cable (75). Attach the Leg 42 Press Cable to the indicated side of the Press Upright (2) with a 3/8” x 3 3/4” Bolt (102) and a 3/8” Nylon Locknut (50). Do not tighten the Nylon 102 Locknut yet. 7 Wrap the Leg Press Cable (75) around a 3 1/2” 2 Pulley (24) in the direction shown. Attach the Pulley 75 60 and a Cable Trap (25) to the indicated side of the Press Frame (8) with a 3/8” x 4 3/4” Bolt (60) and a 24 3/8” Nylon Locknut (50). Do not tighten the Nylon Locknut yet. B

Inhaltszusammenfassung zur Seite Nr. 18

46. Remove the 3/8” Nylon Locknut (50) from the indi- 46 cated 3/8” x 5 1/2” Bolt (55). 76 Wrap the Leg Press Cable (75) around a 3 1/2” Pulley (24). Secure the Pulley and a Cable Trap (25) to the 3/8” x 5 1/2” Bolt (55) on the indicated side of the Press Base (6) with the 3/8” Nylon 24 Locknut (50). Be sure the Cable Trap is oriented to hold the Cable in place. Press a 2 1/2” Square Inner Cap (76) into the Press 55 Base (6). 25 6 50 75 47. Remove the 3/8” Nylon Locknut (50) from the indi- 47 c

Inhaltszusammenfassung zur Seite Nr. 19

50 SEAT ASSEMBLY 14 13 50. Locate and open the parts bag labeled “SEAT ASSEMBLY.” Attach a Seat (13) to the brackets on the Butterfly Seat Frame (14) using four 1/4” x 3/4” Bolts (49). Repeat this step with the other Seat (not shown) 49 and the Press Seat Frame (not shown). 51. Press a 1 1/2” Square Inner Cap (35) into the end 43 51 of the Press Backrest Frame (44). Press four 3/4” 49 2 Round Inner Caps (43) into the welded tubes on 44 the Press Backrest Frame. 5 Attach a Backrest (12) to the P

Inhaltszusammenfassung zur Seite Nr. 20

54. Lubricate a 1/2” x 4” Bolt (68). Attach the Foot 54 Lubricate Press Plate (29) to the Press Leg Lever (90) with 68 90 the Bolt and a 1/2” Nylon Jamnut (36). 36 29 55. Press two 3/4” Round Inner Caps (43) into each of 55 the two Pad Tubes (42). Welded Tube Slide a Foam Pad (30) onto one side of a Pad Tube (42). Slide the Pad Tube through the hole in the Leg Lever (41). Slide another Foam Pad onto the 30 other side of the Pad Tube. Slide a Foam Pad (30) onto one side of the other 42 Pad Tube


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