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Model No. EPTL19605.0
Serial No.
USER'S MANUAL
Write the serial number in the space
above for future reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-866-997-6999
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.iconservice.com
CAUTION
Read all precautions and instruc-
tions in this manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 H
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure suppressor could result in damage to the con- that all users of this treadmill are adequately trol system of the treadmill. If the control sys- informed of all warnings and precautions. tem is damaged, the walking belt may change speed, accelerate, or stop
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21. Inspect and properly tighten all parts of the motor hood unless instructed to do so by an treadmill every three months. authorized service representative. Servicing other than the procedures in this manual 22. Never drop or insert any object into any open- should be performed by an authorized service ing. representative only. 23.DANGER: Always unplug the power 24. The treadmill is intended for in-home use cord immediately after use, before cleaning only. Do not use the treadmill in any comm
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BEFORE YOU BEGIN TM Congratulations for purchasing the EPIC 1000 MX manual. To help us assist you, note the product model treadmill. The 1000 MX treadmill offers an impressive number and serial number before contacting us. The array of features to help you achieve your fitness goals model number of the treadmill is EPTL19605.0. The in the convenience of your home. From the advanced serial number can be found on a decal attached to the console to the cushioned walking platform, the 1000 treadmill
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1 ASSEMBLY Assembly requires three persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of t
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2. Slide the Right Upright (95) fully onto the bracket on the 2 90 Base (99). Be careful to avoid pinching your hands or 108 the Upright Wire Harness (108). 95 Attach the Right Upright (95) with four Upright Bolts (86) and two 3/8” Star Washers (88) as shown. If necessary, 88 adjust the position of the Right Upright to align the Upright 86 Bolts with the holes. Do not tighten the Upright Bolts yet. Attach the Left Upright (90) in the same way. Note: There are no wires on the left side. 86 99 3.
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5. While pressing down on the Handrails (87), tighten eight 5 Upright Bolts (86) and four 3/8” Star Washers (88) into the Uprights (90, 95) and the Handrail (87) as shown. Be 38 careful to avoid pinching the Upright Wire Harness 80 86 (108). 43 Note: The CD Holder (38) and the Cup Holder (43) are replaceable. If these parts become dislodged from the 88 Console Base (80), simply press them back in. 86 90 88 86 87 95 6. Place the treadmill in the storage position (see HOW TO 6 FOLD THE TREADMILL F
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HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR each use, it may remain activated longer than nec- essary, draining the battery prematurely. The chest pulse sensor consists of two components— • Store the chest pulse sensor in a warm, dry place. the chest strap and the sensor unit (see the drawing Do not store the chest pulse sensor in a plastic bag below). Insert the tab on one end of the chest strap into or other container that may trap moisture. one end of the senso
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TREADMILL OPERATION THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding Your treadmill features a walking belt coated with high- plug. Plug the power cord into a surge suppressor, performance lubricant. IMPORTANT: Never apply sil- and plug the surge suppressor into an appropriate icone spray or other substances to the walking outlet that is properly installed and grounded in belt or the walking platform. Such su
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Key Clip FEATURES OF THE CONSOLE HOW TO TURN ON THE POWER The treadmill console offers an impressive array of Note: If there is a sheet of clear plastic on the con- features designed to make your workouts more effec- sole, remove the plastic. To prevent damage to the tive. walking platform, always wear clean shoes while using the treadmill. The first time the treadmill is When the manual mode of the console is selected, the used, observe the alignment of the walking belt, speed and incline of
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When you set either one goal or two goals, the HOW TO USE THE MANUAL MODE console will display the length of time you will ex- ercise, the distance that you will walk or run, the approximate number of calories you will burn, and Insert the key into the console. 1 a speed setting. If desired, adjust any of the val- ues. Note: The last two values that you change See HOW TO TURN ON THE POWER on page will become your workout goals. 11. Press the Start button to start the walking belt. Select the m
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burned. If a goal was set, the display will show the Follow your progress with the matrix and the 6 number of calories still to be burned during your displays. workout. Note: When a preset program or a cus- tom program is selected, the display will show the The matrix—When the number of calories still to be burned during the manual mode is se- program. lected, the matrix will show a track that repre- The Pulse display—This sents 1/4 mile. As you display will show your exercise, the indicators he
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pear in the Pulse display, and then your heart rate Measure your heart rate if desired. 7 will be shown. For the most accurate heart rate reading, continue to hold the contacts for You can measure your heart rate using either the about 15 seconds. handgrip pulse sensor or the chest pulse sensor. Note: If you hold the handgrip pulse sensor and wear the chest pulse sensor at the same time, the When you are finished exercising, remove the 8 console will not display your heart rate accurately. key f
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Press the Start button to start the program. HOW TO USE A PRESET PROGRAM 4 A moment after the button is pressed, the tread- Insert the key into the console. mill will automatically adjust to the first speed and 1 incline settings of the program. Hold the handrails See HOW TO TURN ON THE POWER on page and begin walking. 11. Each program is divided into several time seg- Select a preset program. ments of equal length. One speed setting and one 2 incline setting are programmed for each segment.
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The program will continue in this way until the Follow your progress with the displays. 5 speed setting for the last segment is shown in the Current Segment column and the last segment See step 6 on page 13. ends. The walking belt will then slow to a stop. Measure your heart rate if desired. 6 If the speed or incline setting is too high or too low at any time during the program, you can manually See step 7 on page 14. override the setting by pressing the Speed or Incline buttons. Every few time
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is shown in the flashing HOW TO CREATE A CUSTOM PROGRAM Current Segment Current Segment col- umn of the matrix. (The Insert the key into the console. incline settings are not 1 shown in the matrix.) To See HOW TO TURN ON THE POWER on page program a speed setting 11. and an incline setting for the first segment, simply adjust the speed and incline of the treadmill as de- Select one of the custom programs. 2 sired by pressing the Speed and Incline increase and decrease buttons. Every few times a S
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tings for the next several segments are shown in HOW TO USE A CUSTOM PROGRAM the columns to the right. Insert the key into the console. When only three seconds remain in the first seg- 1 ment of the program, both the Current Segment See HOW TO TURN ON THE POWER on page column and the column to the right will flash, a se- 11. ries of tones will sound, and the Speed display and the Incline display will flash. When the first segment ends, all speed settings will move one Select one of the custom pr
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Enter a target heart rate setting. HOW TO USE A HEART RATE PROGRAM 4 If the first heart rate program is selected, the target heart rate setting CAUTION: If you have heart prob- for the entire program will lems, or if you are over 60 years of age and flash in the display. If de- have been inactive, do not use the heart rate sired, press the Pulse in- programs. If you are taking medication regu- crease and decrease buttons to change the target larly, consult your physician to find whether the hear
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When the first segment ends, all target heart rate If your pulse is not detected during the program, settings will move one column to the left. The tar- the letter “P” will flash in the Pulse display and the get heart rate setting for the second segment will speed of the treadmill may automatically then be shown in the flashing Current Segment decrease. If this occurs, see the instructions on column. page 9. During both heart rate programs, the console will To stop the program at any time, press
