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ModelNo.WLTL29014
USER'S MANUAL
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS ............................................................. 2 BEFORE YOU BEGIN ................................................................... 4 ASSEMBLY ........................................................................... 5 OPERATION AND ADJUSTMENT .......................................................... 7 HOW TO FOLD AND MOVE THE TREADMILL ............................................... 10 MAINTENANCE AND TROUBLE-SHOOTING .................
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14.Nevermovethewalkingbeltwhilethe power must be able to safely lift 45 pounds (20 kg) in is turned off. Do not operate the treadmill if order to raise, lower, or move the treadmill. the power cord or plug is damaged, or if the treadmill is not working properly. (See 20. Do not change the incline of the treadmill by BEFORE YOU BEGIN on page 4 if the tread- placing objects under the treadmill. mill is not working properly.) 21. When folding or moving the treadmill, make 15. Never start the treadm
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BEFORE YOU BEGIN Thank you for selecting the WESLO ®CADENCE 340 please call our Customer Service Department toll-free CS treadmill. The CADENCE 340 CS combines at 1-800-999-3756, Monday through Friday, 6 a.m. advanced technology with innovative design to let you until 6 p.m. Mountain Time (excluding holidays). To enjoy an excellent form of cardiovascular exercise in help us assist you, please note the product model the convenience and privacy of your home. And when number and serial number befor
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ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dis- pose of the packing materials until assembly is completed. In addition to the included allen wrench, assembly requires a phillips screwdriver , an adjustable wrench ©_ and scissors _- --_. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or
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3. HoldtheConsole Base(87)neartherightHandrail (4). Make aloopwiththeindicated plastic tie,andinsert the twoWires(53)through theloop.Pulloutjustenough of theWirestoconnect themtothetwoconnectors inthe Plastic (_ Console Base(87).Plugtheredconnector intothecorre- Tie sponding connector intheConsole Base. Theconnectors should snaptogether without being forced.Iftheydonot, rotatetheredconnector ontheWireandtryagain.Next, plugtheother Wireintotheotherconnector onthe 3a Console Base. Important: Make
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OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge Your treadmill features a walking belt coated with suppressor, and plug the surge suppressor into an PERFORMANT LUBE TM, a high-performance lubricant. appropriate outlet that is properly installed and IMPORTANT: Never apply silicone spray or other grounded in accordance with all local codes and substances to the walking belt or the walking pl
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DIAGRAM OF THE CONSOLE Monitor Displays STEP BY STEP SPEED TRAINING ZONES 1[ HEART A,E1 INSTRUCTIONS TRAINING ZONES I _,_ INSERTKEY AGE MJN_P,_ _ MAXB_/_ ] [ [ _-s ON/RESET I 40 1_s 13o 14_ I [ BUTTON [ CALS F CALS SPEED TIME DISI'ANCE I 80 90 _03 _ ] E SETTO DESIREDLEVEL FAST RESET ,)LLJ VV Speed Control _ A ON OFF w If there is a thin sheet of clear plastic on the console, remove it. the negative (-) ends of the batteries touching the springs. Close the battery cover, push up on the tab, CAUTI
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• Distance--This mode shows the total number of _ Insert the key fully into the power switch. miles you have walked or run. Inserting the key will not turn on the displays. The displays will turn on when the ON/RESET button If desired, reset the displays by pressing the ON/RESET button. is pressed or when the walking belt is started. Note: If you just installed batteries, the displays will already be on. B hen you are finished exercising, stop the walking belt and remove the key. B eset the spee
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HANDRAIL HEIGHT ADJUSTMENT The Handrails (4, 88) can be adjusted to either of two heights. Before adjusting the Handrails, remove the key and unplug the power cord. Remove the four Console Screws (3). While a second person lifts the Console Base (87), remove the Handrail Bolts (1), Handrail Washers (80), and Handrail Star Washers (2). Raise or lower the Handrails (4, 88) to the desired height, being care- ful not to damage the Wire Harness (53). Reattach the Handrails with the Handrail Bolts, Ha
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HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the storage latch is locked fully over the catch. 1. Remove the weights from the weight racks. 2. Hold the upper ends of the handrails. Place one foot on one of the wheel as shown. 3. Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. To reduce the risk of injury, use extreme caution while moving th
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MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppres- sor is plu
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PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 7. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller bolts counterclockwise 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each side of the walkin
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CONDITIONING GUIDELINES speed control on the console to FAT BURN to help you maintain the proper intensity level. (See page 9.) WARNING: Before beginning this or any exercise program, consult your Aerobic Exercise physician. This is especially important for individuals over the age of 35 or individuals If your goal is to strengthen your cardiovascular sys- with pre-existing health problems. tem, your exercise must be "aerobic." Aerobic exercise is activity that requires large amounts of oxygen f
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WORKOUT GUIDELINES zoneforlongerthan20minutes.) Breathe regularly anddeeply asyouexercise--never hold your breath. Each workout should include the following three parts: A Cool-down A Warm-up Finish each workout with 5 to 10 minutes of stretching Start each workout with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your and light exercise. A proper warm-up increases your muscles and will help prevent post-exercise problems. body temperature, heart rate, and ci
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PART LIST--Model No. WLTL29014 R0903A Key No. Qty. Description Key No. Qty. Description 1 4 Handrail Bolt 48 1 Motor Tension Nut 2 4 Handrail Star Washer 49 2 Upright Endcap 3 4 Console Screw 50 1 Right Foot Rail 4 1 Right Handrail 51 4 Platform Screw 5 8 Console Insert Screw 52 1 Front Roller Adj. Bolt 6 1 Key/Clip 53 1 Wire Harness 7 1 Right Frame Guide 54 6 Isolator Screw 8 2 Incline Leg 55 2 Front isolator 9 1 Speed Potentiometer 56 2 2-lb. Hand Weight 10 1 Speed Control 57 1 Choke 11* 1 Con
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ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information when calling: • The MODEL NUMBER of the product (WLTL29014) • The NAME of the product (WESLO CADENCE <_ 340 CS treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and
