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¨
Model No. WLTL29200
Serial No.
Write the serial number in the
USER'S MANUAL
space above for future reference.
Serial
Number
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QUESTIONS?
As a manufacturer, we are
committed to providing complete
customer satisfaction. If you
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 OPERATION AND ADJUSTME
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13. Never move the walking belt while the power 19. Do not change the incline of the treadmill by is turned off. Do not operate the treadmill if placing objects under the treadmill. the power cord or plug is damaged, or if the treadmill is not working properly. (See 20. When folding or moving the treadmill, make BEFORE YOU BEGIN on page 4 if the tread- sure that the storage latch is fully closed. mill is not working properly.) 21. Inspect and tighten all parts of the treadmill 14. Never start t
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BEFORE YOU BEGIN ¨ Thank you for selecting the WESLO CADENCE ex14 at 1-800-999-3756, Monday through Friday, 6 a.m. treadmill. The CADENCE ex14 combines advanced until 6 p.m. Mountain Time (excluding holidays). To technology with innovative design to let you enjoy an help us assist you, please note the product model excellent form of cardiovascular exercise in the conve- number and serial number before calling. The model nience and privacy of your home. And when youÕre not number of the treadmill
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ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver and two adjustable wrenches . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top
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2. Refer to HOW TO LOWER THE TREADMILL FOR USE 2 on page 11. Follow step 2 on page 11 to lower the tread- mill. Hold a Handrail (30) against the left Upright (46) as 60 shown. Thread two black Handrail Bolts (42), with two 52 black Handrail Washers (43) and two Handrail Star Washers (44), into the left Upright and the Left Handrail. Do not tighten the Handrail Bolts yet. 30 Have a second person hold the Console Base (52) and 30 46 the right Handrail (30) near the right Upright (46) as shown. Fe
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OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- Your treadmill features a walking belt coated with trated in drawing 1 below. A temporary adapter that TM PERFORMANT LUBE , a high-performance lubricant. looks like the adapter illustrated in drawing 2 may be IMPORTANT: Never apply silicone spray or other used to connect the surge suppressor to a 2-pole substances to the wal
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DIAGRAM OF THE CONSOLE Monitor Display Speed Control Key Clip the negative (Ð) ends of the batteries touching the springs. Close the battery cover, push up on the tab, CAUTION: Before operating the and then push the tab forward as shown. Be sure that console, read the following precautions. the tab locks into place. ¥ Do not stand on the walking belt when turn- ing on the power. Battery Cover ¥ Always wear the clip (see the drawing above) while operating the treadmill. When the key is removed
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¥ Calories (CALS)ÑThis mode shows the approxi- Insert the key fully into the power switch. 1 mate number of calories you have burned. Inserting the key will If desired, the display can be reset by pressing not turn on the dis- the DISPLAY button. play. The display will turn on when the ON/RESET button is When you are finished exercising, stop the 4 pressed or when the walking belt and remove the key. walking belt is start- ed. Note: If you just Step onto the foot rails, stop the walking belt, a
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill abou
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HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. Opened Storage Latch Catch 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to the floor. To decrease the possibility of injury, bend your legs and keep your back straight. 11
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MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppres- sor is plu
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PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt has shifted to the left, first a remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjustment bolt clockwise, and the right bolt counter- clockwise, 1/4 of a turn each. Be careful not to over- tighten the walking belt. Plug in the power cord, insert the key and run the treadmill for a few min- utes. Repeat until the walking belt is centered. b. If the walkin
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CONDITIONING GUIDELINES speed control on the console to FAT BURN to help you maintain the proper intensity level. (See page 9.) WARNING: Before beginning this or any exercise program, consult your Aerobic Exercise physician. This is especially important for individuals over the age of 35 or individuals If your goal is to strengthen your cardiovascular sys- with pre-existing health problems. tem, your exercise must be Òaerobic.Ó Aerobic exercise is activity that requires large amounts of oxygen f
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WORKOUT GUIDELINES zone for longer than 20 minutes.) Breathe regularly and deeply as you exerciseÑnever hold your breath. Each workout should include the following three parts: A Cool-down A Warm-up Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your Start each workout with 5 to 10 minutes of stretching muscles and will help prevent post-exercise problems. and light exercise. A proper warm-up increases your body temperature, heart rate
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PART LISTÑModel No. WLTL29200 R1100A Key No. Qty. Description Key No. Qty. Description 1 1 Motor Hood 49 1 Left Endcap 2 16 Screw 50 1 Ground Wire 3 20 3/4Ó Screw 51 1 Key/Clip 4 5 8Ó Cable Tie 52 1 Console Base 5 1 Cable Tie 53 1 Console Plug 6 1 Clamp Screw 54 1 Battery Cover 7 1 Cable Tie Clamp 55* 1 Console Assembly 8 2 Foot Rail 56 1 Speed Potentiometer 9 8 Platform Isolator 57 1 Console 10 8 Platform Screw 58 1 Upright Grommet 11 4 Console Screw 59 2 Upright Endcap 12 2 Incline Leg Washer
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EXPLODED DRAWINGÑModel No. WLTL29200 R1100A 55* 69 53 56 52 57 51 54 1 2 33 2 2 32 32 32 2 22 24 25 34 21* 23 90 11 31 2 60 2 59 88 20 26 4 2 45 19 5 76 8 11 29 48 89 35 27 17 30 6 41 16 3 25 3 93 61 2 7 18 40 59 36 47 28 10 44 91 43 9 3 14 46 41 18 15 77 10 39 40 9 72 42 45 38 13 3 74 64 58 2 10 40 73 27 70 9 10 40 44 10 71 43 3 9 3 37 10 61 3 9 3 40 10 75 42 80 14 40 9 84 64 3 87 15 62 85 32 37 63 60 70 61 10 84 65 3 2 38 9 66 71 78 61 86 62 92 79 3 81 49 67 61 12 9 63 8 38 66 82 3 6
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ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information when calling: ¥ The MODEL NUMBER of the product (WLTL29200). ¨ ¥ The NAME of the product (WESLO CADENCE ex14 treadmill). ¥ The SERIAL NUMBER of the product (see the front cover of this manual). ¥ The KEY NUMBER and
