Bedienungsanleitung ProForm 831.297671

Bedienungsanleitung für das Gerät ProForm 831.297671

Gerät: ProForm 831.297671
Kategorie: Fitnesslaufbahn
Produzent: ProForm
Größe: 0.79 MB
Datum des Hinzufügens: 6/25/2013
Seitenanzahl: 18
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Zusammenfassungen

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Inhaltszusammenfassungen
Inhaltszusammenfassung zur Seite Nr. 1

Model No. 831.297671
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal
CAUTION
Read all precautions and in-
structions in this manual before
using this equipment. Save this
manual for future reference. USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

Inhaltszusammenfassung zur Seite Nr. 2

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 O

Inhaltszusammenfassung zur Seite Nr. 3

15. The treadmill is capable of high speeds. able to safely lift 45 pounds (20 kg) in order to Adjust the speed in small increments to avoid raise, lower, or move the treadmill. sudden jumps in speed. 20. When folding or moving the treadmill, make 16. To reduce the possibility of the treadmill sure that the storage latch is fully closed. overheating, do not operate the treadmill continuously for longer than 1 hour. 21. Inspect and tighten all parts of the treadmill every three months. 17. The

Inhaltszusammenfassung zur Seite Nr. 4

BEFORE YOU BEGIN ¨ Thank you for selecting the innovative PROFORM until 7 p.m. Central Time (excluding holidays). To help 585 treadmill. The 585 treadmill blends advanced us assist you, please note the product model number technology with innovative design to let you enjoy an and serial number before calling. The model number of excellent form of cardiovascular exercise in the conve- the treadmill is 831.297671. The serial number can be nience and privacy of your home. found on a decal attached

Inhaltszusammenfassung zur Seite Nr. 5

ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench , and your own adjustable wrench , and a phillips screwdriver . 1. Refer to the drawing on page 4 and identify the left 1 side of the treadmill. With the help of a second person, 93 92 carefully lay the treadmill on its left s

Inhaltszusammenfassung zur Seite Nr. 6

4. See HOW TO LOWER THE TREADMILL FOR USE on 4 page 11. Follow the instructions on page 11 to lower the treadmill. 10 Align the hole in the lower end of the right Handrail Arm (10) with the hole in the frame tab as shown. Attach the Handrail Arm with a Handrail Bolt (7) and a Handrail Nut (8). 8 Repeat this step on the left side. 7 Frame Tab 5. Remove the backing from the Adhesive Clip (91). Press 5 the Adhesive Clip onto the Base (70) in the indicated location. Press the Allen Wrench (92) int

Inhaltszusammenfassung zur Seite Nr. 7

OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- Your treadmill features a walking belt coated with trated in drawing 1 below. A temporary adapter that TM PERFORMANT LUBE , a high-performance lubricant. looks like the adapter illustrated in drawing 2 may be IMPORTANT: Never apply silicone spray or other used to connect the surge suppressor to a 2-pole substances to the wal

Inhaltszusammenfassung zur Seite Nr. 8

DIAGRAM OF THE CONSOLE Monitor Displays LED Track Incline Control Clip Key Speed Control Pulse Sensor CAUTION: Before operating the ¥ Adjust the speed in small increments. console, read the following precautions. ¥ The settings marked above the speed control (warm-up/cool-down, fat burn, aerobic, and ¥ Do not stand on the walking belt when turning performance) are general guidelines only. See on the power. pages 14 and 15 for more information. ¥ Always wear the clip (see the drawing above) whil

Inhaltszusammenfassung zur Seite Nr. 9

Follow your progress with the LED track and To reset the displays, 4 the four displays. press the START/ RESET button. The dis- The LED plays will darken for a TrackÑThe LED moment and then light. track represents a distance of 1/4 Measure your pulse, if desired. 5 mile. As you ex- ercise, the indica- Stand on the foot rails and place your thumb on the tors around the pulse sensor as shown. The pulse sensor is pres- track will light one sure-activatedÑfully press it down. (Do not press at a ti

Inhaltszusammenfassung zur Seite Nr. 10

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If the incline is not at the lowest position, the treadmill will be permanently damaged. Next, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. Caution: To avoid pinching your hands, do Do not hol

Inhaltszusammenfassung zur Seite Nr. 11

HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, slide open the storage latch and hold it open. Pivot the treadmill until all parts of the treadmill are past the storage latch. Opened Storage Latch 2. Hold the treadmill firmly with both hands, and lower the Do not hold here treadmill to the floor. Caution: To avoid pinching your hands, do not hold the treadmill in the locations indi- cated by the arrows. To decrease t

Inhaltszusammenfassung zur Seite Nr. 12

MAINTENANCE AND TROUBLE-SHOOTING For your convenience, a maintenance kit is included with this treadmill. Read and follow the instructions included with the maintenance kit to keep your treadmill in top condition. Most treadmill problems can be solved by following the simple steps below. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. M

Inhaltszusammenfassung zur Seite Nr. 13

PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt has shifted to the left, first re- a move the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjust- ment bolt clockwise, and the right bolt counterclock- wise, 1/4 of a turn each. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walkin

Inhaltszusammenfassung zur Seite Nr. 14

CONDITIONING GUIDELINES adjust the speed and incline of the treadmill until your heart rate is near one of the lower two numbers in your WARNING: Before beginning training zone. It may also be helpful to set the speed this or any exercise program, consult your control on the console to FAT BURN to help you main- physician. This is especially important for in- tain the proper intensity level (see page 8). dividuals over the age of 35 or individuals with pre-existing health problems. Aerobic Exerc

Inhaltszusammenfassung zur Seite Nr. 15

PART LISTÑModel No. 831.297671 R0798A To identify the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key Key Key No. Qty. Description No. Qty. Description No. Qty. Description 1 1 Frame 51 1 Belly Pan 101 1 8Ó Cable Tie 2 2 Rear Isolator 52 4 Handrail Washer 102 1 Cable Tie Clamp 3 4 Rear Platform Screw 53 2 Rear Pad 103 1 Releasable Tie 4 32 Screw 54 1 Rear Endcap 104 1 Walking Platform 5 1 Catch 55 1 Warning Decal 105 1 Front Hood Bracket 6 4 Isolator

Inhaltszusammenfassung zur Seite Nr. 16

EXPLODED DRAWINGÑModel No. 831.297671 R0798A 115 4 116 4 26 25 27 24 30 4 22 28 31 4 22 105 4 4 58* 14 15 4 35 32 29 20 13 19 10 33 40 11 98 9 34 41 12 42 22 25 22 17 22 61 106* 37 4 7 36 4 6 43 10 39 16 17 11 104 45 4 17 20 46 6 110 12 22 59 5 8 38 4 8 3 4 11 17 4 2 6 44 4 47 49 1 3 90 7 77 47 4 48 21 44 47 47 56 55 4 6 4 4 47 21 117 50 47 36 2 51 18 9 53 56 4 49 47 36 54 77 94 53 67 4

Inhaltszusammenfassung zur Seite Nr. 17

EXPLODED DRAWINGÑModel No. 831.297671 R0798A 79 78* 80 65 81 52 21 62 63 73 71 64 18 36 72 109 109 83 74 36 66 63 88 60 57 107 74 82 52 107 4 7 64 62 108 114 68 83 4 69 109 88 75 108 7 10 76 108 70 109 112 21 87 101 103 86 113 102 4 85 23 21 84 93 36 86 21 89 111 4 4 22 94 95 99 108 100 87 75 111 23 36 96 36 99 89 89 97 4 91 4 93 23 36 92 89 4

Inhaltszusammenfassung zur Seite Nr. 18

¨ The model number and serial number of your PROFORM 585 Model No. 831.297671 treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. All replacement parts are available for immediate purchase or QUESTIONS? special order when you visit your nearest SEARS Service Center. To request service or to order parts by telephone, call the toll-free If you find that: numbers listed at the left. ¥ you need help assembling or ¨ operating t


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