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1200/1400
and 1500
Treadmills
Serial No: _______________________
Date of Purchase: ____________
Write the serial number in the
space above for reference.
OWNER’S MANUAL
FOR MAXIMUM EFFECTIVENESS
AND SAFETY,PLEASE READ THIS
Serial Number
OWNER’S MANUAL BEFORE
Decal
USING YOUR NEW BALANCE
For Service or Parts call:
1200/1400/1500 TREADMILL.
1-800-497-5831
10
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TABLE OF CONTENTS Important Safety Instructions...........................................................2 Introduction/Customer Service Information ..................................3 Unit Warning/Caution Labels and Specifications & Parts.........4-5 Assembly/Setup Instructions .......................................................6-10 Folding and Moving Your Treadmill for Storage .....................11-12 Taking Care of Your Treadmill ...................................................13-14
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IMPORTANT SAFETY INSTRUCTIONS Read all instructions before using this equipment. – THIS EQUIPMENT IS FOR CONSUMER USAGE ONLY – CAUTION: Exercise of a strenuous nature, as is customarily done on this equipment, should not be undertaken without first consulting a physician. No specific health claims are made or implied as they relate to the equipment. 1) Before starting this or any other exercise 10) This equipment should not be used by or near program, consult your physician, who can assist ch
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INTRODUCTION CONGRATULATIONS ON PURCHASING YOUR NEW BALANCE TREADMILL With this product in your home, you have everything you need to start your own workout program to tone and firm the major muscle groups of your lower body. This is vital for all of us, regardless of age, sex, or fitness level, and regardless of whether your primary goal is toning, health maintenance, or more energy for daily activities. Proper exercise, including a low fat diet, strength training and aerobic exercise, tones a
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UNIT WARNING/CAUTION LABELS AND SPECIFICATIONS & PARTS Important: See below for placement of the following warning/caution labels on your Treadmill. WARNING LABEL 1 WARNING LABEL 2 WARNING WARNING FAILURE TO READ AND FOLLOW THE SAFETY INSTRUCTIONS STATED IN Computer Left THE OWNER’S MANUAL RISK OF ELECTRICAL • Console MAY RESULT IN POSSIBLE SHOCK. THIS UNIT IS TO Console Fan • SERIOUS INJURY OR BE USED ONLY Base • DEATH. KEEP CHILDREN INDOORS AND IN A • DRY LOCATION. AWAY. MAXIMUM USE
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WARNING LABEL 4 WARNING CRUSH HAZARD. KEEP HANDS AND FEET CLEAR DURING FOLDING. FAILURE TO DO SO COULD RESULT IN CRUSHED HANDS AND FEET. WARNING LABEL 5 WARNING WARNING LABEL 5 ALWAYS UNPLUG THE POWER CORD IMMEDIATELY AFTER USE. safety switch WARNING on/off switch LABEL 4 power cord CAUTION LABEL CAUTION 10 WARNING LABEL 6 BEFORE FOLDING THE TREADMILL, DECREASE INCLINE TO "0" LEVEL. WARNING FAILURE TO DO SO MAY After folding the RESULT IN SERIOUS deck, push and turn DAMAGE TO TREADMIL
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ASSEMBLY/SETUP INSTRUCTIONS For Maximum Effectiveness and Safety, WARNING Please Read This Owner’s Manual Before Assembling or Using Your DO NOT MOVE TREADMILL OUT OF New Balance 1200/1400/1500 Treadmill. THE BOX UNTIL UNIT IS ASSEMBLED. COLLAPSE BOX BOTTOM AND LAY SIDES DOWN BEFORE ASSEMBLY. NOTE: All location references, such as front, rear, left or right, made in these instructions are from the WHEN MOVING ASSEMBLED user position – on the Treadmill facing the Console. TREADMILL OUT OF
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Note: We recommend setting up the unit in the area where it will be used. Remove Box Top. Collapse Box Bottom and leave unit in box to assemble. STEP 1 - Upright Assembly M8 curved washer a) Stand on Walking Belt and grip the M8 washer uprights and slowly raise them into the assembled position. Secure the right side with (2) M8 x 20mm Allen upright Bolts (1) M8 Washer and (1) M8 Curved Washer at the bottom of the right Upright as shown in Figure 1. Repeat on other side. b) Use the Allen Wrench
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STEP 3 – Side Cap Assembly a) Attach Side Cap with (3) M4 x 6mm Phillips Screws at the bottom of the Upright. Repeat on other side. b) Use the Multi Hex Tool with Phillips Screwdriver upright provided to tighten. M4 x 6mm Figure 3 - Install Side Caps phillips screws side cap FOR 1500 UNITS ONLY STEP 4 – Adding Cup Holders to the Console Base Assembly Insert Cup Holders into the two holes provided. Please make sure the taller side of the Cup Holder is facing away from the Walking Belt. Assembly
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SETTING UP TREADMILL FOR USE STEP 1 STEP 2 1200/1400 UNITS knob locking indicator Moving the Treadmill (in folded position) Folding the Treadmill to allow removal of the shipping box. Hold the Hand Grips to move the Treadmill forward or backward off of the box. The After assembly is complete, you must fold and Treadmill comes with Wheels for easy portability. move the Treadmill to remove the box. DO NOT TIP the Treadmill. To fold the Treadmill, raise the Deck. Secure the Deck in the uprigh
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STEP 3 Continued CAUTION TO REDUCE THE RISK OF DAMAGING ELECTRICAL PARTS TO YOUR 1500 UNIT TREADMILL, WE STRONGLY RECOMMEND THAT YOU PLUG YOUR TREADMILL INTO A DEDICATED 20 AMP OUTLET, WITHOUT THE USE OF AN ADDITIONAL EXTENSION CORD. PLEASE NOTE THAT THIS TREADMILL IS NOT COMPATIBLE WITH GFCI-EQUIPPED OUTLETS. IF YOUR TREADMILL HAS BEEN EXPOSED TO COLDER TEMPERATURES, WE RECOMMEND THAT THE TREADMILL IS WARMED UP TO ROOM TEMPERATURE BEFORE FIRST TIME USE. FAILURE TO DO SO MAY CAUSE ELECTRONIC
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FOLDING AND MOVING YOUR TREADMILL FOR STORAGE 1500 UNIT 1200/1400 UNITS knob locking indicator TO FOLD THE TREADMILL TO FOLD THE TREADMILL You may fold the Treadmill into the upright You may fold the Treadmill into the upright position for storage. position for storage. NOTE: Make sure the Treadmill's NOTE: Make sure the Treadmill's CAUTION CAUTION elevation is at the lowest position. elevation is at the lowest position. BEFORE FOLDING THE BEFORE FOLDING THE - Press the Incline Key until
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1200/1400 UNITS 1500 UNIT locking indicator not visable WARNING CRUSH HAZARD KEEP HANDS CLEAR OF DECK. To Lower the Treadmill FAILURE TO DO SO COULD RESULT IN CRUSHED HANDS. To lower the Deck, lift the Latch from the Hand Grip of the Treadmill. Then lightly press down to To Lower the Treadmill activate the lowering action of the Treadmill. To lower the Deck, push in and turn the Knob NOTICE: This Treadmill has a built-in safety feature counter-clockwise until the Locking Indicator is to help
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TAKING CARE OF YOUR TREADMILL WARNING: Always turn off and unplug the Treadmill turn clockwise.Turn on the Treadmill and check the from the electrical outlet before moving, cleaning, tension. If it needs additional tension, continue to lubricating, or servicing the Treadmill. tighten one turn at a time until the Belt is no longer slipping. Note: The Treadmill MUST be placed on a level surface only. If the Treadmill is not level, the belt Be sure to adjust both sides equally to insure correct
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WARNING: Always turn off and unplug the WALKING BELT AND DECK LUBRICATION Treadmill from the electrical outlet before cleaning, Your Treadmill Belt has been lubricated at the lubricating, or servicing the Treadmill. factory, but periodic lubrication will extend the life of your Treadmill Belt, Board, and Electrical CLEANING Components. We recommend the following Keeping the Treadmill clean will prolong the life of lubrication schedule based on weekly usage: the Treadmill and improve performa
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1400/1500 1200 Electronics Operating Instructions For Your Treadmill SAFETY TIPS: • Practice mounting and dismounting your • Do not stand on the Walking Belt while starting Treadmill before beginning your workout. the Treadmill. Straddle the Belt and stand on the plastic Foot Rails. • Attach the Safety Key to the Computer (the Treadmill will not operate without the Safety • The Treadmill will start at 0.5mph after a 3,2,1 Key). Clip the other end of the Safety Key to countdown. If you are a ne
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1200 16 QUICK REFERENCE FAN Turns fan on/off. Press this key to put the fan on low speed, GUIDE again to go to high speed and again to turn the fan off. PROGRAM KEYS Pressing these selects a program. Press Power, then select Program, hit Enter, then Start. SPEED INCLINE QUICK KEYS QUICK KEYS 1-12 % 1-10 MPH Pressing these keys Pressing these keys slowly changes gradually changes the Incline to the SPEED to that value. that value. + or - KEYS + or - KEYS Increases or decreases Increase
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1400/1500 17 QUICK REFERENCE FAN Turns fan on/off. Press this key to turn the fan on GUIDE and press again to turn fan off. SPEED INCLINE 12% HI PROGRAM KEYS 11% 11MPH Pressing these selects a program. PROGRAMS PROGRAMS 10% Press Power, then 10MPH select Program, HILL WALK JOGGING hit Enter, then Start. 9% 9MPH DISTANCE MTN. PASS 8% 8MPH CALORIES 7% PIKES PEAK 7MPH USER 1 6% FAT BURN SPEED INCLINE 6MPH + + QUICK KEYS QUICK KEYS 1-11 MPH 1-12 % USER 2 5% WALKING INCLINE SPEED 5MPH Press
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DISPLAY FUNCTION 1200 Please read carefully before using the Treadmill. INCLINE/PULSE: Displays pulse TIME: Shows workout Time. Time begins at 00:00 and counts up. rate except when elevation The maximum time is 99:59. When the Safety Key is first attached is changed or SELECT key is to the Computer, this display shows the accumulated Distance pressed. To get a pulse rate, (odometer) for one second. place both of your hands on the Pulse Grip Bars. It is SPEED: Displays the Speed recommended to s
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1200 PROGRAMS MANUAL MODE: If you elect to operate the Treadmill 4. Fat Burn: This is an interval elevation program in Manual Mode, press START. The Treadmill will start where the elevation alternates between 0% at 0.5mph after a 3,2,1 countdown. and 5%. The user controls the speed. PROGRAM MODE: After pressing POWER, press the 5. Walking: This is a speed program that varies desired program using the program Quick Keys or between 2.5mph and 3.3mph. This is an press SELECT to choose one of the
