Bedienungsanleitung Keys Fitness Alliance 900

Bedienungsanleitung für das Gerät Keys Fitness Alliance 900

Gerät: Keys Fitness Alliance 900
Kategorie: Fitnesslaufbahn
Produzent: Keys Fitness
Größe: 0.67 MB
Datum des Hinzufügens: 7/12/2013
Seitenanzahl: 17
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Zusammenfassungen

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Inhaltszusammenfassungen
Inhaltszusammenfassung zur Seite Nr. 1

ALLIANCE 900/920-OB TREADMILL
OWNER’S MANUAL
Model Name ALL900/ALL920-OB
Serial Number
Purchase Date
Write down for future reference.
Keys Technical Service, (888) 340-0482
KEYS Fitness Products, LP
P.O. Box 551239
Dallas, TX 75239-1239
Part# 15-0121

Inhaltszusammenfassung zur Seite Nr. 2

Table of Contents 2 Information Page# Table of Contents 2 Specification Sheet 3 Important Safety Information 4 Before You Start 5 Warm Up Exercises 6 Assembly, Instructions 7 Power Requirements 8 Console Functions and Descriptions 9 Program and Operating Instructions 10, & 11 Program Descriptions and Profiles 12 Belt Adjustments and Tension 13 Change to MPH or Km/H 14 Troubleshooting Guide 15 Parts and Diagrams 16 Warranty Registration (Mail In Form) 17

Inhaltszusammenfassung zur Seite Nr. 3

Specification Sheet 3 ALL900 ALL920OB Horsepower (Continuous) 2.50hp 2.75hp Display Type 5 Window LED 5 Window LED With green pace display With green pace display Electronics One touch One touch Speed & Incline Toggle Switches Yes Yes Pre-Set Programs 4 4 Semi-Custom Programs 8 8 User Programs 2 2 Heart Rate Funcation Contact Pulse Readout Contact Pulse Readout Power Incline 12% 15% Roller Diameter 2.5” 2.5” Cushioned Deck Yes Yes Speed Range 0-10mph 0-10mph Walking Belt 20 x 56” 2 ply 20” x 56”

Inhaltszusammenfassung zur Seite Nr. 4

Important Safety Information 4 WARNING! Before using this treadmill or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health prob- lems. The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product. WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user, it is

Inhaltszusammenfassung zur Seite Nr. 5

Before You Start 5 Thank you for purchasing the ALLIANCE TREADMILL! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and become familiar with the operation of your new treadmill. Remember to take the time to perform the stretching exercises provided to avoid injury. Do not stand on the walking belt while pressing the Power button or Start/Stop button. Always adjust the speed of the treadmill in s

Inhaltszusammenfassung zur Seite Nr. 6

Warm Up Exercises 6 EXERCISE GUIDELINES WARNING! Before beginning this or any exercise program, you should consult your physician. This is especially important for individuals over the age of 35 or individuals with pre-existing health problems. Warming up prepares the body for the exercise by increasing circulation, supplying more oxygen to the muscles and raising body temperature. Begin each workout with 5 to 10 minutes of stretching and light exercise to warm up. The photos on this page show

Inhaltszusammenfassung zur Seite Nr. 7

Assembly Instructions 7 The ALL900 is shipped in two pieces, and the ALL920-OB is shipped in four pieces, please see assembly instruc- tions below. After opening the box, remove any packing materials from the treadmill. Do not throw away any packing materials until the unit is working properly. Place the base on a clean, level surface. Make sure the electri- cal cord will easily reach an electrical outlet. Figure 1 To attach End cap: For the ALL900 1) Place plastic end cap over exposed rear rol

Inhaltszusammenfassung zur Seite Nr. 8

Power Requirements 8 IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELEC- TRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PROD- UCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT IF IT WILL NOT FIT THE OUTLET. HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN. This treadmill can be seriously damaged by sudden voltage changes in your home’s electrical power. Voltage spikes, sur

Inhaltszusammenfassung zur Seite Nr. 9

Console Functions and Descriptions 9 CENTER BRICKYARD WINDOW TIME WINDOW CALORIE/DISTANCE WINDOW SPEED WINDOW INCLINE WINDOW There are five display windows on the control panel to provide feedback information. WORKOUT TIME/PACE WINDOW TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 sec- onds) INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds PACE: Indicates amount of time required to

Inhaltszusammenfassung zur Seite Nr. 10

Program and Operating Instructions 10 STOP/START POWER PAUSE INCLINE SPEED/TIME ENTER QUICK START / MANUAL MODE Plug into a surge protector outlet. Attach the Red Safety Key on to the treadmill console. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered. The WORKOUT TIME window will flash. Press START/STOP button. Belt will begin to move after

Inhaltszusammenfassung zur Seite Nr. 11

Program and Operating Instructions 11 PROGRAM SELECTION DIODE LIGHTS START/STOP ENTER PROGRAM FAT BURN POWER PAUSE INCLINE SPEED WARM UP CROSS TRAINING CARDIO USER PROGRAM PROGRAM MODE Plug treadmill into a surge protector outlet. Attach the Red Safety Key on to the treadmill console. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. Press POWER button. There will be an eight (8) second delay before data can be entered. The TIME window will flash. There are fou

Inhaltszusammenfassung zur Seite Nr. 12

Program Profiles 12 SPEED SPEED 12 INCLINE INCLINE 12 11 11 10 10 9 9 8 8 7 7 6 6 5 5 4 4 3 3 2 2 1 1 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 The Fat Burn Program is designed to vary the treadmill The Cardio Program is designed elevation, while maintaining a to vary the treadmill Speed, while constant walking belt speed. maintaining a constant Elevation. SPEED 12 SPEED 11 12 10 INCLINE INCLINE 11 9 10 8 9 7 8 6 7 5 6 4 5 3 4 2 3 1 2 1 2 3 4 5 6 7 8 9 10 1 1 2 3 4 5 6 7 8 9 10 The Warm Up Progr

Inhaltszusammenfassung zur Seite Nr. 13

Belt Adjustment and Tension 13 WARNING! Do not overtighten rollers! This will cause premature roller bearing failure! Belt adjustment and tension performs two functions: adjust- ment for tension and centering. Your new treadmill comes pre-adjusted from the factory for tension and centering. Please follow the procedures below if the belt shifts to the left or right while walking: WALKING BELT IS SHIFTING TO THE LEFT (Diagram 1) First, turn treadmill on to run at 1 mph. Using the hex key provided

Inhaltszusammenfassung zur Seite Nr. 14

Change Miles per hour to Kilometers per hour 14 Your treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour). All treadmills are calibrated at the factory for British Units (miles per hour). To change the display to read in kilometers, follow the steps described here: 1) Turn power OFF on the console. (Do not unplug treadmill) Attach the magnet safety key to the con- sole. 2) Activate the calibration mode switch by inserting the eraser end of a penci

Inhaltszusammenfassung zur Seite Nr. 15

Troubleshooting Guide 15 Treadmill will not start. 1 Is the Safety Key inserted into the treadmill Console? 2 Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet, and the surge protector is turned on. (Refer to “Power Requirements” on page 8) 3 Check the circuit breaker located on the front of the treadmill. If the switch protrudes, it has tripped. Wait five minutes and then press the switch back in. 4 Check the house electr

Inhaltszusammenfassung zur Seite Nr. 16

Parts & Diagrams 16 ALL900 ALL920-OB 1 Left Side Extrusion Rail 05-0041 05-0028 2 Right Side Extrusion Rail 05-0041 05-0028 3 Treadmill Belt 04-0019 04-0014 4 Front Roller Assembly 24-0176 24-0106 5 Rear Roller 09-0009 09-0009 6 Treadmill Deck 03-0014 03-0016 7 End Cap (L/R) 06-0166/65 06-0042/43 8 Elevation Motor (acuator) 12-0045 12-0026 9 Bottom Motor Pan 06-0156 06-0041 10 Small Fan 06-0079 06-0071 11Motor 12-003312-0004 12 Poly V Belt 04-0004 04-0023 13 Motor Hood Cover Top 06-0157 06-0040

Inhaltszusammenfassung zur Seite Nr. 17

Alliance 900 and 920-OB Treadmills manfactured by KEYS FITNESS PRODUCTS, LP – LIMITED WARRANTY PLEASE CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT. This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the ALLIANCE brand name. The warranty period to the original purchaser is (lifetime) on the frame, (10) years on the motor, (5) years on the walking belt, and deck, (3) year


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