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Alliance 850 / 880HR TREADMILL
OWNER’S MANUAL
Alliance Fitness Treadmills
Manufactured in the USA by:
KEYS Fitness Products, LP
P.O. Box 551239
Dallas, Texas 75239
(214) 340-8888
www.keysfitness.com
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TABLE OF CONTENTS PAGE Table of Contents 2 Important Safety Information 3 Before You Start 4 Warm Up Exercises 5 Unpacking and Moving Instructions 6 Power Requirements 7 Console Functions and Descriptions 8, 9, 10 Program and Operating Instructions 11, 12, 13 Program Descriptions and Profiles 14 Belt Adjustments and Tension 15 Maintenance Instructions 16 Troubleshooting Guide 17 Parts and Diagrams 18 Warranty Registration (Mail In Form) 19 2
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Important Safety Information NING! 1) WARNING: Before using this treadmill or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 2) WARNING: To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user
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Before You Start Thank you for purchasing an Alliance treadmill! The Alliance treadmill you have chosen was designed to meets your needs for cardiovascular exercise. • Before you start, please read the Owner’s Manual and become familiar with the operation of your new treadmill. • Remember to take the time to perform the stretching exercises provided to avoid injury. • Do not stand on the walking belt while pressing the Power or Start/Stop button. • Always adjust the speed of t
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Warm Up Exercises NING! WARM UP FIRST ! Warming up prepares the body for exercise by increasing circulation, supplying more oxygen to the muscles and raising body temperature. Begin each workout with 5 to 10 minutes of stretching and light exercise to warm up. The drawings on this page show several forms of basic stretching you may perform before your workouts. Again, consult a physician before starting this or any other exercise program. 15 Seconds for each 20 Seconds 20 Seconds 2
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Assembly Instructions Minor Assembly Required! Alliance 850 and 880HR treadmills are shipped in two pieces: the console upright assembly and the base assembly. After opening the box, remove any packing materials from the treadmill. Do not throw away any packing materials until the unit is working properly. The treadmill box contains a package that includes the Owners Manual, a RED SAFETY KEY, and a belt adjustment tool. The 880HR will also contain the heart rate chest strap. The tread
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Power Requirements WARNING! IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET, HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN. This treadmill can be seriously damaged by sudden voltage changes in your home’s electrical power. Volt
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Console Functions and Descriptions START/STOP - This button starts the treadmill belt moving. There is a 4 second countdown built in as a safety feature to let you know the treadmill belt is about to start moving. Use the START/STOP button PROGRAM BUTTONS - These buttons are used to also to stop your treadmill access each of the three programs: Fat Burn, Cardio, POWER - Press to on. Allow and Warm Up. Each program has one preset program, after your workout. The belt 6-8 seco
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Console Functions and Descriptions There are five display windows on the control panel to provide feedback information. TIME WINDOW • TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds) • INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds SPEED WINDOW • SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments DISTANCE / CALORIES WINDOW • DISTAN
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Console Functions and Descriptions INCLINE WINDOW • INCLINE: Indicates incline in percent of grade 0-12% in 1 increments (880HR Model Only): Indicates current heart rate • PULSE • HEART “♥” (880HR Model only): Indicates control panel is receiving a signal from heart rate transmitter. Heart will blink on and off if receiving signal from Heart Rate Transmitter chest strap. CENTER BRICKYARD WINDOW • Displays quarter mile track in Manual mode. Indicates position on track by a blink. I
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Program and Operating Instructions QUICK START / MANUAL MODE • Plug into a standard wall outlet (110-Volt AC, 15-amp circuit). • ATTACH THE RED SAFETY KEY TO CENTER OF CONSOLE. • Stand on the treadmill and straddle belt. • Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered. The TIME window will flash. • Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts moving
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Program and Operating Instructions PROGRAM MODE • Plug into a standard wall outlet (110-Volt AC, 15-amp circuit). • ATTACH THE RED SAFETY KEY TO THE CENTER OF THE CONSOLE. • Stand on the treadmill and straddle belt. • Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered. The TIME window will flash. • There are three (3) pre-set programs on the 850 and 880HR. Both include Fat Burn, Cardio, and Warm Up programs. The 835
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Program and Operating Instructions Heart Rate Control Instructions (880HR only) HEART RATE PROGRAM MODE The Heart Rate program is designed to keep your heart rate a desired level of “beats per minute” by automatically adjusting the incline. For example, if you have programmed in a desired heart rate of 105 beats per minute and your heart rate is only 95 beats per minute (you must be wearing Heart Rate Transmitter), the incline will automatically increase to intensify the work load, and in
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Program Profiles The FAT BURN program is designed to vary The CARDIO program is designed to vary treadmill elevation while maintaining a constant treadmill speed while maintaining a constant walking speed. Set the desired maximum speed incline. Set the desired maximum speed and and incline, and the treadmill will automatically incline, and the treadmill will automatically change the incline to the set amount, alternating change the speed to the set amount, alternating in segments 2-
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Belt Adjustment and Tension WARNING! Do not overtighten rollers! This will cause premature roller bearing failure! Belt adjustment and tension performs two functions: adjustment for tension and centering. Your new treadmill comes pre-adjusted from the factory for tension and centering. Please follow the procedures below if the belt shifts left or right or if the belt slips while walking: WALKING BELT HAS SHIFTING TO THE LEFT (Diagram 1) First, unplug the power cord from the surge prot
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Maintenance Instructions WARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector. CLEANING Routine cleaning of your Alliance Fitness treadmill will extend the life of your treadmill. WARNING! To prevent electrical shock, be sure the power to the treadmill is OFF and the unit unplugged from the wall electrical outlet before attempting any cleaning or maintenance. AFTER EACH WORKOUT: Wipe off the console and other treadmill surf
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Troubleshooting Guide Treadmill will not start. 1) Is the RED Safety Key Attached to the Console? 2) Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet, and the surge protector is turned on. (Refer to “Power Requirements”) 3) Check the circuit breaker located on the front of the treadmill. If the switch protrudes, it has tripped. Wait five minutes and then press the switch back in. 4) Check the house electrical bre
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Parts & Exploded View Part # Part # 1 Left Side Extrusion Rail 05-0013 12 Front Wheel (2) 06-0039 2 Right Side Extrusion Rail 05-0012 13 Uprights for Console (2) various 3 Treadmill Belt 04-0010 14 Motor Hood Cover Top 06-0040 4 Front Roller Assembly 24-0106 15 Motor Drive Belt 04-0007 5 Rear Roller 09-0009 16 Motor (850) 12-0002 Motor (880HR) 12-0013 6 Treadmill Deck 03-0005 17 Elevation Motor (acuator) 12-0010 7 Left End Cap 06-0043 18 Console Assembly (850) 24-0091 8 Right E
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Alliance 850 and 880HR Treadmills manfactured by KEYS FITNESS PRODUCTS, LP – LIMITED WARRANTY PLEASE CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT. This Limited Warranty applies in the United States, Canada, and Mexico to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the ALLIANCE brand name. The warranty period to the original purchaser is (lifetime) on the frame, (5) years on the motor, walking belt, and deck, (2) years on parts
