Inhaltszusammenfassung zur Seite Nr. 1
ELITE SERIES
FOR MODELS :
2.3E
3.3E
4.3E
ELLIPTICAL USER’S GUIDE
Inhaltszusammenfassung zur Seite Nr. 2
Inhaltszusammenfassung zur Seite Nr. 3
INTRODUCTION CONGRATULATIONS and THANK YOU for your purchase of this Elite Series elliptical! Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, an Elite Series elliptical can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger, healthier and faster. Because we're committed to designing fitness equipment from the inside out, we use only the highest quality components.
Inhaltszusammenfassung zur Seite Nr. 4
IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY IMPORTANT PRECAUTIONS SAVE THESE INSTRUCTIONS Read all instructions before using this elliptical. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this elliptical. It is the responsibility of the owner to ensure that all users o
Inhaltszusammenfassung zur Seite Nr. 5
ASSEMBLY IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE! WARNING There are several areas during the assembly process of a elliptical that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the elliptical could have frame parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the ellipti
Inhaltszusammenfassung zur Seite Nr. 6
IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY CONSOLE (3.3E shown) UPPER HANDLEBAR HANDLEBAR COVER LED DISPLAY CONSOLE MAST LOWER HANDLEBAR CONSOLE MAST BOOT MAIN FRAME CUP HOLDER (3.3E and 4.3E only) PEDAL ARM PEDAL ARM COVER LOWER LINK ARM TRANSPORT WHEEL PIVOTING FOOT PAD FRONT STABILIZER TUBE GUIDE RAIL END CAP FOOT LEVELER ROLLER WHEEL COVER ELBOW COVERS TOOLS INCLUDED
Inhaltszusammenfassung zur Seite Nr. 7
ASSEMBLY STEP 1 HARDWARE BAG FOR STEP 1 CONTENTS : ARC BOLT (A) WASHER (C) 15 mm 17 mm Qty: 6 Qty: 2 SPRING angle view FLAT WASHER (B) WASHER (D) 15 mm 20 mm Qty: 6 Qty: 4 2.3E SHOWN BOLT (A) SPRING WASHER (B) CONSOLE MAST ARC WASHER (C) FLAT WASHER (D) BOLT (A) SPRING WASHER (B) TOP CAP CONSOLE WIRES 3.3E and 4.3E ONLY MAIN FRAME BRACKET MAST BOOT CONSOLE MAST MAIN FRAME TOP CAP A) Open HARDWARE BAG FOR STEP 1. B) Carefully pull the CONSOLE WIRES through the CONSOLE MAST using the twi
Inhaltszusammenfassung zur Seite Nr. 8
IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY ASSEMBLY STEP 2 A) Open HARDWARE BAG FOR STEP 2. HARDWARE BAG FOR STEP 2 CONTENTS : B) Slide FOOT LEVELER AXLE through MAIN FLAT WASHER (E) BOLT (F) 16 mm 20 mm FRAME TUBE. (The FOOT LEVELER AXLE Qty: 2 Qty: 2 is on top of bottom styrofoam, beside the side shroud). C) Slide left and right FOOT LEVELERS onto MAIN FRAME. MAIN
Inhaltszusammenfassung zur Seite Nr. 9
ASSEMBLY STEP 4 HARDWARE BAG FOR STEP 4 CONTENTS : FLAT WASHER (H) ARC WASHER (I) FLAT WASHER (J) BOLT (K) 29 mm 23 mm 27 mm 13 mm Qty: 2 Qty: 2 Qty: 2 Qty: 2 SCREW (L) SCREW (M) 15mm 12mm Qty: 2 Qty: 2 FLAT WASHER (H) ARC WASHER (I) FLAT WASHER (J) BOLT (K) PIVOT TUBE PEDAL ARM A) Open HARDWARE BAG FOR STEP 4. B) Attach PEDAL ARM to PIVOT TUBE using FLAT WASHER (H), ARC WASHER (I), FLAT WASHER (J), and BOLT (K). C) Repeat on other side. LIMITED TROUBLESHOOTING CONDITIONING ELLIPTICAL BE
Inhaltszusammenfassung zur Seite Nr. 10
IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY ASSEMBLY STEP 4 (CONTINUED) PEDAL ARM COVER SCREW (L) PEDAL ARM SCREW (M) ROLLER WHEEL COVER GUIDE RAIL END CAP A) HARDWARE BAG FOR STEP 4 (continued). B) Attach the PEDAL ARM COVER to the right PEDAL ARM using SCREW (L). C) Repeat on the other side. D) Attach the ROLLER WHEEL COVER to the right PEDAL ARM using SCREW (M). E) Rep
Inhaltszusammenfassung zur Seite Nr. 11
ASSEMBLY STEP CONSOLE MAST PRE-ATTACHED WASHERS PRE-ATTACHED BOLT AND WASHER LOWER HANDLEBAR NOTE: There is NO hardware bag for this step. All hardware is pre-installed. A) Remove PRE-ATTACHED BOLTS & WASHERS from CONSOLE MAST. B) Slide LOWER HANDLEBARS onto CONSOLE MAST and attach by re-inserting PRE-ATTACHED BOLT & WASHERS. C) Repeat on other side. After handlebars are assembled they will rotate freely – be cautious. Until the WARNING machine is fully assembled, do not grab the handlebars
Inhaltszusammenfassung zur Seite Nr. 12
IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY ASSEMBLY STEP (CONTINUED) UPPER HANDLEBAR NOTCH PRE-ATTACHED SET SCREWS FOR 4.3E ONLY TAB CONSOLE MAST UPPPER HANDLEBAR LOWER HANDLEBAR CONSOLE WIRE UPPPER HANDLEBAR WIRE NOTE: There is NO hardware bag for this step. All hardware is pre-installed. A) Slide UPPER HANDLEBAR onto LOWER HANDLEBAR and align NOTCH with TAB making su
Inhaltszusammenfassung zur Seite Nr. 13
ASSEMBLY STEP HARDWARE BAG FOR STEP CONTENTS : A) Open HARDWARE BAG FOR STEP 6. BOLT (N) TEFLON WASHER (O) 60 mm 28 mm B) Insert SPACER (P) into LOWER Qty: 2 Qty: 4 LINK ARM. SPACER (P) NYLON SCREW (R) 44 mm axis NUT (Q) 15 mm C) Insert 2 TEFLON WASHERS (O) Qty: 2 Qty: 2 Qty: 4 between the LOWER LINK ARM and LOWER HANDLEBAR. LOWER LOWER LINK ARM D) Attach LOWER LINK ARM to HANDLEBAR TEFLON WASHERS LOWER HANDLEBAR using BOLT (N) and NUT (Q). SPACER E) Attach INSIDE & OUTSIDE ELBOW COVE
Inhaltszusammenfassung zur Seite Nr. 14
IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY ASSEMBLY STEP CONSOLE CONSOLE WIRES PRE-ATTACHED SCREWS CONSOLE MAST NOTE: There is NO hardware bag for this step. A) Attach the CONSOLE MAST wires to the CONSOLE WIRES. B) Carefully tuck the CONSOLE MAST WIRES into the CONSOLE MAST before attaching the CONSOLE. C) Attach CONSOLE to the CONSOLE MAST using the 4 PRE-ATTACHED S
Inhaltszusammenfassung zur Seite Nr. 15
BEFORE YOU BEGIN CONGRATULATIONS! on choosing your elliptical. You’ve taken an important step in developing and sustaining an exercise program! Your elliptical is a tremendously effective tool for achieving your personal fitness goals. Regular use of your elliptical can improve the quality of your life in so many ways. HERE ARE jUST A FEW OF THE HEALTH BENEFITS OF ExERCISE: • Weight Loss • A Healthier Heart • Improved Muscle Tone • Increased Daily Energy Levels The key to reaping these benef
Inhaltszusammenfassung zur Seite Nr. 16
IMPORTANT BEFORE BEFORE ELLIPTICAL ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERA OPERATION TION GUIDELINES & MAINTENANCE WARRANTY ELLIPTICAL OPERATION POWER Your programmable elliptical is powered by a power supply. The power must be plugged into the power jack, which is located in the front of the machine near the STABILIZER TUBE. Do not operate the elliptical if the power cord or plug is damaged. WARNING If the elliptica
Inhaltszusammenfassung zur Seite Nr. 17
2.3 - 3.3E CONSOLE DISPLAY A B A H TIME DISTANCE SPEED CALORIES HEART RATE RESISTANCE/LEVEL 10 20 8 18 6 16 P1: MANUAL P2: INTERVALS P3: WEIGHT LOSS P4: ROLLING HILLS P5: REVERSE TRAIN P6: RANDOM P7: CUSTOM 4 14 2 12 BACK ENTER S T A R T S T O P QUICK START HOLD TO RESET C H A N G E D I S P L A Y G F D E C F G Note: 3.3E console shown A) MONITOR DISPLAY: Speed, Time, Heart Rate, Distance, Calories, and Resistance Level. B) LARGE LED WINDOW: Displays program profiles. C) STOP: Press to pause/
Inhaltszusammenfassung zur Seite Nr. 18
IMPORTANT BEFORE BEFORE ELLIPTICAL ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERA OPERATION TION GUIDELINES & MAINTENANCE WARRANTY 4.3E CONSOLE DISPLAY A H B A TIME DISTANCE SPEED CALORIES 10 20 HEART RATE RESISTANCE/LEVEL 8 18 6 16 4 14 2 12 BACK ENTER S T A R T S T O P QUICK START HOLD TO RESET C H A N G E D I S P L A Y G F D E C F G A) MONITOR DISPLAY: Speed, Time, Heart Rate, Distance, Calories, and Resistance Level. B)
Inhaltszusammenfassung zur Seite Nr. 19
2.3E - 4.3E CONSOLE OPERATION QUICK START 1) Turn on Elliptical. 2) Press START button and begin exercising. 3) Program will automatically default to MANUAL (P1), the time will count up from 0:00, and the resistance will default to level 1. 4) The resistance level can be adjusted during the workout. SELECTING PROGRAMS 1) Select a program using the PROGRAM QUICK KEY key and press ENTER. *NOTE: If you press START, the program will begin and counts up from 0:00 for the manual program, and c
Inhaltszusammenfassung zur Seite Nr. 20
IMPORTANT BEFORE BEFORE ELLIPTICAL ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERA OPERATION TION GUIDELINES & MAINTENANCE WARRANTY SELECTING THR ZONE PROGRAM (4.3E ONLY) 1) Select THR ZONE program using the PROGRAM QUICK KEY and press ENTER. • The HEART RATE window will flash showing the default target heart rate of 80 beats per minute. Select your target heart rate (from the chart on page 24) using the ARROW KEYS on t
