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CT9.1
CT12.1
TREADMILL OWNER’S MANUAL
MANUEL DU PROPRIÉTAIRE DU TAPIS ROULANT
MANUAL DEL PROPIETARIO DE LA CAMINADORA
Read the TREADMILL g UIDE before using this OWNER’S MANUAL.
Lire le g UIDE D’UTILISATION DU TAPIS ROULANT avant de se servir du présent MANUEL DU PROPRIÉTAIRE.
Lea la g UÍA DE LA CAMINADORA antes de usar este MANUAL DEL PROPIETARIO.
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3 ENg LISH 30 FRANç AIS 58 ESPAÑOL 2
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IMPORTANT PRECAUTIONS SAVE THESE INSTRUCTIONS When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. If you have any questions after reading this guide, contact Customer Tech Support at the number listed on the back panel of the OWNER’S MANUAL. This treadmill
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dANGER TO REd UCE THE RISk Of El ECTRICAl SHOCk: Always unplug the treadmill from the electrical outlet immediately after using, before cleaning, performing maintenance and putting on or taking off parts. WARNING TO REd UCE THE RISk Of b URNS, f IRE, El ECTRICAl SHOCk OR INj URy TO p ERSONS: • Never use the treadmill before securing the safety tether clip to your clothing. • If you experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness of breath,
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WARNING TO REd UCE THE RISk Of b URNS, f IRE, El ECTRICAl SHOCk OR INj URy TO p ERSONS: • At NO time should pets or children under the age of 13 be closer to the treadmill than 10 feet. • At NO time should children under the age of 13 use the treadmill. • Children over the age of 13 or disabled persons should not use the treadmill without adult supervision. • Use the treadmill only for its intended use as described in the treadmill guide and owner’s manual. • Do not use other attachments that a
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GROUNd ING INSTRUCTIONS This product must be grounded. If a treadmill should malfunction or breakdown, grounding provides a path of least resistance for electrical current to reduce the risk of electrical shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with local codes and ordinances. dANGER Improper connection of the equipment-gro
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ASSEMBLY WARNING There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the treadmill could have parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the treadmill, the assembly instructions must be reviewed and corrective actions should be
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READING RACK IPOD/MP3 PLAYER POCKET SPEAKERS TOUCH PAD PANEL AND DISPLAY WINDOWS CONSOLE WATER BOTTLE HOLDER GRIP PULSE HANDRAILS CONSOLE FAN SAFETY KEY PLACEMENT SPEED/INCLINE TOGGLES CONSOLE MAST CAUTION AVERTISSEMENT PRECAUCIÓN KEEP HANDS AND FEET GARDER LES MAINS ET LES MANTENGA LAS MANOS Y AWAY FROM THIS AREA. PIEDS LOIN DE CETTE REGION. LOS PIES LEJOS DE ESTA HIGH-PRESSURE LES AMORTISSEURS À HAUTE AREA. IMPACTOS DE ALTA SHOCKS COULD CAUSE PRESSION PEUVENT CAUSER PRESIÓN PUEDEN CAUSAR B
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TOOl S INCl Ud Ed : pRE ASSEMBLY F 6 mm T-Wrench F 5 mm T-Wrench UNp ACk ING F Screwdriver Place the treadmill carton on a level flat surface. It is recommended that you place a protective covering on your floor. Take CAUTION when handling and transporting this p ARTS INCl Ud Ed : unit. Never open box when it is on its side. Once the banding straps have been removed, do not lift or transport this unit unless it is fully assembled and in the upright folded F 1 Console Assembly position, wit
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ASSEMBLY STE 1 p A Cut the yellow banding straps and lift the HARdWARE b AG 1 CONTENTS : running deck upward to remove all contents from underneath the running deck. BOLT (A) SPRING WASHER (B) ARC WASHER (C) 20 mm 8.2 mm 8.2 mm Qty: 6 Qty: 6 Qty: 6 B Open HARdWARE b AG 1. C Slide MAIN fRAME b OOT up CONSOlE MAST. Place RIGHT CONSOlE MAST over LEAD WIRE MAIN fRAME b RACk ET. D Pull lEAd WIRE through RIGHT CONSOlE MAST. After pulling the lEAd WIRE through the mast, the top of the CONSOlE CAb
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ASSEMBLY STE 2 p A Open HARdWARE b AG 2. HARdWARE b AG 2 CONTENTS : B With the CONSOlE upside down, attach the BOLT (E) SPRING WASHER (B) CONSOlE MAST CApS to the CONSOlE 15 mm 8.2 mm Qty: 4 Qty: 4 using 4 bOl TS (E) and 4 SpRING WASHERS (b). NOTE: The console mast caps are marked with an L if they are to be used on the left-hand side of the BOLTS (E) treadmill or an R if they are to be used on the right- hand side of the treadmill. If the console mast caps SPRING WASHERS (B) are assembled
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ASSEMBLY STEp 3 A Open HARdWARE b AG 3. HARdWARE b AG 3 CONTENTS : B Slide CONSOlE through the CONSOlE BOLT (A) SPRING WASHER (B) ARC WASHER (C) MAST bOOTS. 20 mm 8.2 mm 8.2 mm Qty: 4 Qty: 4 Qty: 4 NOTE: Make sure the arrows on the mast rings are pointing upward towards the console when sliding into place. C Connect CONSOlE CAblES. ARC WASHERS (C) NOTE: Be careful not to pinch any wires SPRING WASHERS (B) CONSOLE while assembling the right console mast. BOLTS (A) CONSOLE MAST BOOT D
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ASSEMBLY STEp 4 A Open HARdWARE b AG 4. HARdWARE b AG 4 CONTENTS : SCREW (D) B Attach MAIN fRAME b OOTS using 4 20 mm SCREWS (d). Qty: 4 C Before the first use, lubricate the treadmill deck by following the instructions in the MAINTENANCE section in the TREADMILL g UIDE. SCREWS (D) MAIN FRAME BOOT YOU ARE FINISHED! 13
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TREADMILL OPERATION This section explains how to use your treadmill’s console and programming. The BASIC OPERATION section in the TREADMILL g UIDE has instructions for the following: • l OCATION Of THE TREA d MIll • USING THE SAf ET y k Ey • f Old ING THE TREAd MIll • MOVING THE TREAd MIll • l EVEl ING THE TREAd MIll • TENSIONING THE RUNNING bEl T • CENTERING THE RUNNING bEl T • USING THE HEART RATE f UNCTION 15
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A B C P CT12.1 SHOWN O O R TIME DISTANCE DISTANCE PERSONAL WORKOUT LAST 5 TOTALS BEST WORKOUTS WORKOUT S STATS S H O L D T O R E S E T INCLINE SPEED CALORIES HEART RATE F I T N E S S J O U R N A L S Y S T E M AVERTISSEMENT WARNING! Attach safety key clip to clothing before starting. To avoid injury, stand on the side rails before Attacher la pince de la clé de sécurité aux vêtements avant de commencer. Pour éviter toutes blessures, se tenir sur les starting treadmill. Read and follow all instru
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CONSOl E Op ERATION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A) lE d d ISplA y WIN d OWS: time, distance, calories, heart rate, speed and incline. (CT9.1 only has 2 windows.) ™ ™ b) ETRAk l Cd: displays ETRAK fitness journal information. ™ ™ C) ETRAk CONTROlS: used to adjust ETRAK display settings. d) START: press to begin exercising, start your workout, or resume exercising after pause. E) STOp: press to pause/end
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CT9.1 DISPLAYS CT12.1 DISPLAYS TIME DISTANCE TIME DISTANCE DISTANCE DISTANCE INCLINE SPEED CALORIES HEART RATE WORKOUT WORKOUT PERSONAL LAST 5 PERSONAL LAST 5 BEST TOTALS BEST TOTALS WORKOUTS WORKOUTS WORKOUT WORKOUT STATS STATS H O L D T O R E S E T H O L D T O R E S E T INCLINE SPEED CALORIES HEART RATE F I T N E S S J O U R N A L S Y S T E M F I T N E S S J O U R N A L S Y S T E M dISpl Ay WINdOWS • TIME: Shown as minutes : seconds. View the time remaining or the time elapsed in your workout.
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GETTING STARTEd fINISHING y OUR WORkOUT When your workout is complete, the console will 1) Check to make sure no objects are placed on the belt that will display “WORKOUT COMPLETE” and beep. Your hinder the movement of the treadmill. workout information will stay displayed on the console 2) Plug in the power cord and turn the treadmill ON. for 30-45 seconds and then reset. 3) Stand on the side rails of the treadmill. 4) Attach the safety key clip to part of your clothing making sure that
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p ROGRAM INf ORMATION 1) MANUAl: Allows ‘on the fly’ manual speed and incline changes. 2) SpEE d INTERVAlS: Improves your Segment Warm Up 1 2 Cool Down strength, speed and endurance by increasing Time 4:00 min 90 sec 30 sec 4:00 min Level 1 1.0 1.5 2.0 4.0 1.5 1.0 and decreasing the speed throughout your Level 2 1.0 1.5 2.0 4.5 1.5 1.0 workout to involve your heart and other Level 3 1.3 1.9 2.5 5.0 1.9 1.3 muscles. Speed changes and segments Level 4 1.3 1.9 2.5 5.5 1.9 1.3 Level 5 1.5 2.3 3.0
