Inhaltszusammenfassung zur Seite Nr. 1
NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
POWERHOUSE HOME GYM
Hardware Identifier
WM 1403
Assembly Instruction
Parts List
Resistance Chart
Warranty
Ordering Parts
Model
WM 1403
Retain This
Manual for
Reference
06-19-02
IMPEX FITNESS PRODUCTS
OWNER'S
14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746
MANUAL
Tel: (800) 999-8899 Fax: (626) 961-9966
www.impex-fit
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TABLE OF CONTENTS BEFORE YOU BEGIN....................................................................................……….. 1 IMPORTANT SAFETY NOTICE...................................................................……….. 2 HARDWARE IDENTIFIER.....….....................................................................……….. 3 ASSEMBLY INSTRUCTIONS.........................................................................……….. 4 PARTS LIST………………………………………………………………………………….. 19 WEIGHT
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IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1. Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine. 2. Only one per
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3
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ASSEMBLY INSTRUCTION Tools Required Assembling the Machine: Two Adjustable Wrenches, two Allen Wrenches, and one Flat Head Screwdriver. NOTE: It is strongly recommended this machine to be assembled by two or more people to avoid possible injury. STEP 1 (See Diagram 1) A.) Connect the Main Base Frame (#6) and Rear Lower Vertical Beam (#81) to the Rear Stabilizer (#3). Align the holes then secure them with two M10 x 2 ½” Carriage Bolts (#42), two ∅ ¾” Washers (#53), and two M10 A
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STEP 2 (See Diagram 2) A.) Attach the Front Upper Vertical Beam (#5) to the Front Lower Vertical Beam (#82). Secure it with two M10 x 2 ½” Carriage Bolts (#42), ∅ ¾” Washers (#53), and M10 Aircraft Nuts (#55). DIAGRAM 2 5
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STEP 3 (See Diagram 3) A.) Attach the Front Lower Vertical Beam (#82), both Left and Right Storage Posts (#15) & (#16) to the Main Base Frame (#6). Secure them together with two M10 x 3” Carriage Bolts (#73), ∅ ¾” Washers (#53) and M10 Aircraft Nuts (#55). Do not tighten the nuts and bolts yet. B.) Secure the upper portion of Left & Right Storage Posts to the Front Vertical Beam (#5) with one M10 x 2 ½” Carriage Bolt (#42), ∅ ¾” Washer (#53), and M10 Aircraft Nut (#55). C.) Attach the b
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STEP 4 (See Diagram 4) A.) Slide the Weight Holder (#2) onto the Rear Vertical Beam (#1) from the top. B.) Attach the rear end of Upper Frame (#4) to the Rear Upper Vertical Beam (#1). Secure the upper hole with a Small Bracket (#20), M10 x 2 3/8” Allen Bolt (#46), and ∅ ¾” Washer (#53). Sure the bottom hole with a M10 x 2 3/8” Carriage Bolt (#43), ∅3/4” Washer (#53) and M10 Aircraft Nut (#55). C.) Place the Upper Frame (#4) on top of the Front Upper Vertical Beam (#5). Align the hol
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STEP 5 (See Diagram 5) A.) Attach the Front Press Base (#12) to the Upper Frame (#4). Secure it with one 5 7/8” Axle (#60), two ∅ 1” Axle Washers (#64), and two M10 Aircraft Nuts (#55). Do not over tighten the nuts. Make sure the Base is able to swivel. B.) Attach the Front Press Stopper (#8) and Butterfly Pulley Frame (#9) to the Front Upper Vertical Beam (#5). Align the holes and secure them together with two M10 x 2 ½” Carriage Bolts (#42), ∅ ¾” Washers (#53) and M10 Aircraft Nuts
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STEP 6 (See Diagram 6) A.) Attach a Rubber Bumper (#38) to the Leg Developer (#11). Secure it with one M6 x 5/8” Philips Screw (#41). Attach the Leg Developer to the bracket on the Main Seat Support (#7). Secure it with one M10 x 3” Allen Bolt (#44), two ∅ ¾” Washers (#53), and one M10 Aircraft Nut (#55). B.) Insert the Arm Curl Stand (#67) into the top opening on the Main Seat Support. Use a Lock Knob (#66) to secure it and obtain the desired Arm Curl exercise position. DIAGRAM 6
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STEP 7 (See Diagram 7) A.) Insert the axle on the Right Butterfly Arm (#14) through the right pivot hole on the Front Press Base (#12). Slide a ∅ 1 ½” Washer (#54) and Ring Cap (#68) onto the axle. Secure the Cap with a M6 x 1 5/8” Hex Bolt (#63) and M6 Aircraft Nut (#56). Repeat the same procedure to install the Left Butterfly Arm (#13). B.) Attach a Butterfly Pulley Bracket (#10) to the left hole on the Butterfly Pulley Frame (#9). Secure it with one M12 x 5 ¾” Hex Bolt (#48), ∅ 1”
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Cable Loop Diagram 11
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STEP 8 (See Cable Loop Diagram & Diagram 8) A.) Attach the 129.9” Upper Cable (#31) to the open bracket in the front of Upper Frame (#4). Attach a Pulley (#28) to the open bracket. Secure it with one M10 x 1 ¾” Allen Bolt (#45), two ∅ ¾” Washers (#53), and one M10 Aircraft Nut (#55). Note: The Ball Stopper on the Cable must be underneath the Frame and above the Pulley. B.) Draw the Cable over the Pulley along the Upper Frame towards the back of the machine. C.) Attach a Pulley (
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Diagram 8 12
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STEP 9 (See Cable Loop Diagram & Diagram 9) A.) Attach one end of the 116” Butterfly Cable (#29) to the Hook on the Right Butterfly Arm (#14). Pull the Cable to the Butterfly Pulley Bracket (#10). Attach a Pulley (#28) to the Bracket (#10). Secure it with one M10 x 1 ¾” Allen Bolt (#45), two ∅ ¾” Washers (#53), and one M10 Aircraft Nut (#55). B.) Draw the Cable around the Pulley then downward. Attach a Pulley to the Cable. Then attach the Pulley to a Double Floating Pulley Bracket (#1
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STEP 10 (See Cable Loop Diagram & Diagram 10) A.) Insert the 110.2” Lower Cable (#30) through the opening on bottom of the Leg Developer (#11). Attach a Pulley (#28) to the opening. Secure it with one M10 x 2 3/8” Allen Bolt (#46), two ∅ 7/8” Pulley Bushings (#51), and one M10 Aircraft Nut (#55). B.) Draw the Cable underneath the Pulley and through the opening on the bottom of the Main Seat Support to the open bracket on the Main Base Frame (#6). C.) Attach a Pulley to the bracket
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DIAGRAM 10 16 STEP 11 (See Diagram 11)
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A.) Attach a Butterfly Arm Pad (#24) to the Right Butterfly Arm (#14). Secure it with two M8 x 2” Allen Bolts (#74) and ∅ 5/8” Washers (#52). Repeat the same procedure to install the other side. B.) Attach the Backrest Board (#23) to the Front Upper Vertical Frame (#5). Secure it with two M8 x 2 1/8” Allen Bolts (#49) and ∅ 5/8” Washers (#52). C.) Attach the Seat Pad (#22) to the Main Seat Support (#7). Secure it with two M8 x 2 1/8” Allen Bolts (#49) and ∅ 5/8” Washers (#52). D.) Atta
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STEP 12 (See Diagram 12) A.) Insert two Foam Roll Tubes (#27) halfway through the holes on the Main Seat Support (#7) and Leg Developer (#11). Push four Foam Rolls (#26) onto the tubes. B.) Connect the Arm Curl Handle (#70) to the Lower Cable with two C-clips (#57) and one Long Chain (#79). Note: Remove the Arm Curl Handle and the Chain when using the Leg Developer. C.) Attach the Lat Bar to the Upper Cable with a C-clip. DIAGRAM 12 18
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PARTS LIST KEY NO. DESCRIPTION Q’ty 51 ∅ 7/8” Pulley Bushing 2 1 Rear Upper Vertical Beam 1 52 ∅ 5/8” Washer 10 2 Weight Holder 1 53 ∅ ¾” Washer 52 3 Rear Stabilizer 1 54 ∅ 1 ½” Washer 2 4 Upper Frame 1 55 M10 Aircraft Nut 38 5 Front Upper Vertical Beam 1 56 M6 Aircraft Nut 2 6 Main Base Frame 1 57 C-clip 4 7 Main Seat Support 1 58 Short Chain 1 8 Front Press Stopper 1 59 Butterfly arm Bushing 2 9 Butterfly Pulley Frame 1 60 5 7/8” Axle 1 10 Butterfly Pulley B
