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™
Model No. WLSY71500
Serial No.
BOD
FL FLEEXX
Serial Number Decal
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As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
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TABLE OF CONTENTS IMPORTANT SAFETY PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ADJUSTMENT . . . . . . . . . .
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BEFORE YOU BEGIN ® Customer Service Department toll-free at 1-800-999- Thank you for selecting the versatile WESLO BODY 3756, Monday through Friday, 6 a.m. until 6 p.m. FLEX Weight System. The BODY FLEX offers an Mountain Time (excluding holidays). To help us assist impressive array of weight stations designed to devel- you, please note the product model number and seri- op every major muscle group of the body. Whether al number before calling. The model number is your goal is to tone your body,
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ASSEMBLY Assembly requires two people. Due to the size and • Tighten all parts as you attach them, unless weight of the weight system, assemble it in the loca- instructed to do otherwise. tion where it will be used. THE FOLLOWING TOOLS (NOT INCLUDED) ARE • Place all parts of the weight system in a cleared area REQUIRED FOR ASSEMBLY: and remove the packing materials; do not dispose of • Two (2) adjustable wrenches the packing materials until assembly is completed. • One (1) phillips screwdriv
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3. Press the 1 1/4” Inner Cap (57) into the Front Upright 3 Single Hole (42). 63 24 61 Attach the 1” Plastic Stop (64) to the center hole in 64 the Stop Bracket (63) with a 5/16” x 1 1/2” Bolt (24) and 5/16” Jam Nut (2). 2 8 57 Attach the Stop Bracket (63) to the Front Upright (42) with the 5/16” x 2” Bolt (61), a 5/16” Flat Washer (8) 3 and a 5/16” Nylon Lock Nut (3). Slide the Front Upright (42) onto the two 5/16” x 2 1/2” Carriage Bolts (1) in the Base (4). Attach the 42 Front Upright to the
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6. Press the Weight Tube Bumper (79) into the indi- 6 cated end of the Weight Tube (80). Upper Ends of Weight Guides Insert the Weight Tube (80) into the stack of have Holes Weights (25). Slide the eighth Weight (25) onto the upper end of the Weight Tube. The Weight 72 Tube must be turned so the welded pin is in the pin groove in the Weight. Locate the lower ends of the Weight Guides (72)—there are holes near the upper ends. Insert the lower ends of the Weight Guides into the eight Weights (25).
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9. Press two 1 3/4” Inner Caps (44) into each of the 9 Arms (46). Apply lubricant to the lower axles on the Arm 42 Frame (52). Slide a Plastic Bushing (53) and an Bracket Arm (46) onto one of the axles. The upper end of the Arm must be between the Front Upright (42) 53 and the bracket on the Arm Frame (52). Hold two 52—Lubricate 1” Retainers (54) and a 1” Round Cover Cap (55) 44 against the lower end of the axle. The teeth on the 53 Retainers must bend toward the Round Cover 54 Cap. Tap the Reta
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12. Attach a Large “U” Bracket (56) to one of the Arms 12 61—Lubricate 58 (46) with a 3/8” x 2 1/2” Bolt (62), 3/8” Flat Washer 21 (9) and 3/8” Nylon Lock Nut (21). 56 Lubricate a 5/16” x 2” Bolt (61). Attach a Narrow Swivel Bracket (58) to the Large “U” Bracket (56) 2 with the Bolt and a 5/16” Jam Nut (2). Do not 46 overtighten the Jam Nut; the Narrow Swivel 61—Lubricate Bracket must be able to swivel freely. 21 9 58 56 Attach a Large “U” Bracket (56) and Narrow Swivel 9 Bracket (58) to the ot
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16. Insert the end of the Long Cable (66) through the 16 indicated bracket on the Top Frame (67), and Bracket 6 67 down through the indicated hole in the Top 15 66 Frame. Hold a 3 1/2” Pulley (15) inside the bracket on the Top Frame (67). The Long Cable (66) must be between the Pulley and the top of the bracket. 12 Attach the Pulley to the bracket with a 3/8” x 1 3/4” Bolt (12) and 3/8” Jam Nut (6). 17. Insert the Long Cable (66) between the “I” Plates 17 12 (78). 10 9 3 6 12 71 Lay the Long Cab
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20 Wrap the Long Cable (66) up around a 3 1/2” 20 17 Pulley (15). Attach the Pulley and a Cable Trap (59) to the Narrow Swivel Bracket (58) on the 8 12 right Arm (46) with a 3/8” x 1 3/4” Bolt (12) and 8 66 9 3 3/8” Jam Nut (6). The Cable Trap must be turned 6 2 to the “3 o’clock” position. 2 Attach a 5/16” x 3” Bolt (17), two 5/16” Flat 66 Washers (8) and a 5/16” Jam Nut (2) to the indi- 46 cated hole in the Top Frame (67). 6 15 59 Slide the end of the Long Cable (66) onto the end 12 of the 5
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23. Attach the Backrest (41) to the Front Upright (42) 23 with two 1/4” x 2 1/2” Screws (43) and 1/4” Flat Washers (10). 10 41 43 42 24. Press a 1 1/2” Inner Cap (32) into the Seat Frame 24 (36). 13 Insert a 1/4” x 2” Carriage Bolt (38) into the center Wide of each Seat Plate (37). Attach the Seat Plates to End the Seat (13) with four 1/4” x 3/4” Screws (18). 37 38 Insert the two 1/4” x 2” Carriage Bolts (38) into 37 the Seat Frame (36). Make sure that the Seat 18 32 (13) is turned so the wide e
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27. Wet the ends of the Lat Bar and insides of the two 27 remaining Handgrips (48) with soapy water. Slide 48 the Handgrips onto the ends of the Lat Bar. 85 48 28. Remove the decals from the Decal Sheet (not shown), and apply them to the weight system in the locations shown in the drawing below. 28 HIGH PULLEY BENCH PRESS/ BUTTERFLY COMBINATION LEG EXTENSION WG7150 LOW PULLEY 29. Make sure that all parts are properly tightened. The use of all remaining parts will be explained in ADJUST- MENT, be
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ADJUSTMENT The instructions below describe how each part of the weight system can be adjusted. Refer to the EXERCISE GUIDE accompanying this owner's manual to see how the weight system should be set up for each exercise. IMPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the cor- rect starting position for the exercise to be performed. If there is any slack in the cable or chain as an exercise is performed, the effectiveness of the exercise will be reduce
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ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION To use the Leg Lever (29), the seat must be attached to the front upright (see ATTACHING AND REMOV- ING THE SEAT on page 13). Attach the Chain (84) 29 83 between the Short Cable (23) and the 5/16” x 2” Eyebolt (35) on the Leg Lever with two Cable Clips (83). 23 84 35 ATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION 66 83 85 Attach the Lat Bar (85) to the Long Cable (66) with a Cable Clip (83). For some exercises, the Chain (84) s
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TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the weight system. Replace any worn parts immediately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES 15 Adjustment Woven cable, the type of cable used on the weight Screw system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, 23 the cables should be tightened. Locate the adjustme
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PART LIST—Model No. WLSY71500 R0897A Key No.Qty. Description Key No.Qty. Description 1 2 5/16” x 2 1/2” Carriage Bolt 46 2 Arm 2 6 5/16” Jam Nut 47 2 7” Handle 3 23 5/16” Nylon Lock Nut 48 4 Handgrip 4 1 Base 49 4 1” Round Inner Cap 5 1 Stabilizer 50 2 5 3/4” Pad 6 6 3/8” Jam Nut 51 2 1/2” x 3/8” Spacer 7 6 1/4” Nylon Lock Nut 52 1 Arm Frame 8 21 5/16” Flat Washer 53 2 Plastic Bushing 9 5 3/8” Flat Washer 54 4 1” Retainer 10 4 1/4” Flat Washer 55 2 1” Round Cover Cap 11 10 5/16” x 2 3/4” Bolt 5
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EXPLODED DRAWING—Model No. WLSY71500 R0897A 8 17 76 11 7 59 11 12 69 15 6 6 71 52 68 77 27 21 15 67 3 8 15 60 65 49 21 9 8 27 12 59 49 6 44 8 2 53 15 44 46 44 9 61 66 58 9 2 21 70 66 18 62 3 53 56 12 54 2 73 3 55 8 11 54 48 74 9 8 55 62 63 46 47 78 3 77 3 49 78 33 8 24 12 51 3 49 44 3 61 64 51 47 21 2 48 12 3 33 82 57 77 45 8 8 8 44 3 75 77 72 6 17 11 86 48 45 23 41 85 3 81 8 84 43 10 11 3 3 48 8 24 3 11 83 80 42 8 3 13 79 88 39 40 34 25 15 16 38 87 32 37 3 36 30 26 8 18 9 22 28 5 21 3
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CABLE DIAGRAM The cable diagram below shows the proper routing of the Short Cable (23) and the Long Cable (66). Use the diagram to make sure that the two cables are assembled correctly. The letters show the routing of the Short Cable (23); the numbers show the routing of the Long Cable (66). 2 8—Top Frame 4 1 Long Cable (66) High Pulley Station 5 7 6 3 C D—Weight Tube B A Short Cable (23) Low Pulley Station 18
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19
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ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information: 1. The MODEL NUMBER of the product (WLSY71500). ® 2. The NAME of the product (WESLO BODY FLEX Weight System). 3. The SERIAL NUMBER of the product (see the front cover of this manual). 4. The KEY NUMBER and DESC
