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GS6 GYM SYSTEM
WARNING:
Read and follow all directions
for each step to insure proper
assembly of this product.
USER’S GUIDE
CLASS H 1
Version: GS6-101
PART # 7359601
Revision: 11/06/02
REV . A
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TABLE OF CONTENTS Safety Statement.............2 Assembly Instructions.....5-30 General Notes..................3 General Maintenance.......31 Tools Required...............3 Warranty Statement..........32 Parts list.........................4 Product Services..............33 Insert-Registration Card IMPORTANT SAFETY INFORMATION THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES! 1. Before using, read all the warnings and instructions 6. Nev
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IMPORTANT NOTES Please note: * Thank you for purchasing the ParaBody GS6 Gym System. Please read these instructions thoroughly and keep them for future reference. * This product must be assembled on a flat, level surface to assure its proper function. DO NOT securely tighten any frame connections until the entire frame has been assembled, unless otherwise stated. Tools Required for Assembly * Rubber mallet or hammer * 3/4” wrench * 9/16” wrench * Ratchet with 3/4” and 9/16” sockets * 5/32”
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COMPONENTS PARTS LIST KEY DESCRIPTION QTY KEY DESCRIPTION QTY PAR T # PART # A BASE 1 AS 4 X 7” ROLLER PAD 6 ACU04-1528 ACU-6194601 B BASE PLATE 2 AT AB STRAP 1 ACU02-1526 ACU12-0005 C 3-1/2” PULLEY GUARD 9 AU ANKLE STRAP 1 ACU02-1451 ACU12-0041 D REAR FRAME 1 AV LAT CABLE 114-1/4” 1 ACU04-1529 ACU13-0150 E FRONT FRAME 1 AW LOW CABLE 290-1/2” 1 ACU04-1530 ACU13-0151 F FOOT ASSEMBL Y 1 AX PEC FLY CABLE 79-1/4” 1 ACU04-1532 ACU13-0152 G PRESS ARM ADJUSTMENT 1 AY AB CRUNCH CABLE 72” 1 ACU04-1533 AC
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HARDWARE PARTS LIST KEY QTY KEY PART # DESCRIPTION QTY PART # DESCRIPTION 1 1 46 ACU06-0358 PLASTIC SLEEVE 2 LG 2 ACUDA1E012101213NB HEX BOLT 1/2 X 10-1/2 2 1 47 ACU06-0375 PLASTIC SLEEVE 2-29/32 LG 4 ACUDA1E01271413NB HEX BOLT 1/2 X 7-1/4 3 2 48 ACU06-0363 3/4 PLASTIC WASHER 6 ACUDA1E01260013NB HEX BOLT 1/2 X 6 4 1 49 ACU06-0024 3-1/2 PULLEY 20 ACUDA1E01241413NB HEX BOLT 1/2 X 4-1/4 5 2 50 ACU06-0025 4-1/2 PULLEY 2 ACUDA1C01209213NB HEX BOLT 1/2 X 92mm 6 1 51 ACU06-0360 V PULLEY 2 ACUDA1E012312
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D 3/8 X 3-3/4” 11 23 A 28 FIGURE 1 STEP 1: • SECURELY assemble the REAR FRAME (D) to the BASE (A) using two 3/8 X 3-3/4” BOLTS (11), two 3/8” WASHERS (23) and two 3/8” LOCK NUTS (28) as shown in FIGURE 1. 1/2 1/2 1/2 1/2 1/2 1/2 0 1 2 34 5 6 6
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28 A 3/8 X 4” 10 B F FIGURE 2 STEP 2: • LOOSELY assemble two BASE PLATES (B) and the FOOT ASSEMBLY (F) to the BASE (A) using two 3/8 X 4” BOLTS (10) and two 3/8” LOCK NUTS (28). See FIGURE 2. 1/2 1/2 1/2 1/2 1/2 1/2 0 1 2 34 5 6 7
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E 28 3/8 X 3-3/4” 11 B FIGURE 3 STEP 3: • SECURELY assemble the FRONT FRAME (E) to the BASE PLATES (B) using two 3/8 X 3-3/4” BOLTS (11) and two 3/8” LOCK NUTS (28) as shown in FIGURE 3. 8
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FIGURE 4 • CHECK THAT THE HEADPLATE AND WEIGHT PLATES ARE ASSEMBLED AS SHOWN IN FIGURES 4 & 5 FIGURE 5 9
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FIGURE 6 37 AI AK AZ AN AJ D OPTIONAL 50 LB. ADD-ON KIT GS-6 SHROUD OPTION ONLY! STEP 6: • Insert two GUIDE RODS (AI) into the REAR FRAME (O) as shown on FIGURE 6. (NOTE: If theGS-6 SHROUD OPTION was purchased, place the GUIDE RODS (AI) through the BOTTOM SHROUD BRACKET (found in SHROUD OPTION box) and into the REAR FRAME (D) as shown in FIGURE 6. • (NOTE: Lubricate GUIDE RODS (AI) with silicon or teflon spray available at most hardware stores.) • Slide two WEIGHT STACK SPACERS
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FIGURE 7 11 3/8 X 3-3/4” Y 28 D AI X SECURELY 37 TIGHTEN! E 3/8 X 3-3/4” 11 STEP 7: • Swing the GUIDE RODS (AI) into the guide rod bushings in the RIGHT TOP ASSEMBLY (Y) as shown in FIGURE 7. • LOOSELY assemble the RIGHT TOP ASSEMBLY (Y) and the LEFT TOP PLATE (Y) to the REAR FRAME (D) and the FRONT FRAME (E) using three 3/8 X 3-3/4” BOLTS (11) and three 3/8” LOCK NUTS (28). See FIGURE 7. • SECURELY TIGHTEN top of both SHAFT COLLARS (37) flush to bottom of the RIGHT TOP ASSEMBLY
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FIGURE 8 26 U V 7 1/2 X 3” E STEP 8: • SECURELY assemble the PEC FLY MOUNT (U) and BACKING PLATE (V) to the FRONT FRAME (E) using two 1/2 X 3” BOLTS (7) and two 1/2” LOCK NUTS (26) as shown in FIGURE 8. 12
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45 5 1/2 X 92mm 25 35 S 27 1/2” LOW HEIGHT U T FIGURE 9 STEP 9: • Assemble the RIGHT PEC FLY ARM (T) and LEFT PEC FLY ARM (S) to the PEC FLY MOUNT (U) using two 1/2 X 92mm BOLTS (5), two 3” LONG SPACERS (35), four SHIM WASHERS (25), two 1/2” LOW HEIGHT LOCK NUTS (27) and four RH CAPS (45) as shown in FIGURE 9. 1/2 1/2 1/2 1/2 1/2 1/2 0 1 2 34 5 6 13
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20 1/2 X 3/4” BUTTON HEAD S 21 T P P FIGURE 10 STEP 10: • Assemble the PEC HANDLE (P) to the LEFT PEC FLY ARM (S) using one 1/2 X 3/4” BUTTON HEAD BOLT (20) and on 1/2” WASHER (21) as shown in FIGURE 10. • Assemble the PEC HANDLE (P) to the RIGHT PEC FLY ARM (T) using one 1/2 X 3/4” BUTTON HEAD BOLT (20) and on 1/2” WASHER (21) as shown in FIGURE 10. 14
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M AF PLUNGER PIN FIGURE 11 STEP 11: • CAREFULLY slide the SEAT ADJUST (M) onto the SEAT FRAME (AF) as shown. The SEAT can be adjusted and tightened using the PLUNGER PIN. 28 B AF 3/8 X 3-3/4” 11 FIGURE 12 STEP 12: • SECURELY assemble the SEAT FRAME (AF) to the BASE PLATES (B) using two 3/8 X 3-3/4” BOLTS (11) and two 3/8” LOCK NUTS (28) as shown in FIGURE 12. 1/2 1/2 1/2 1/2 1/2 1/2 0 1 2 34 5 6 15
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15 3/8 X 2-3/4” 23 AF AG 28 FIGURE 13 STEP 13: • SECURELY assemble the PIVOT ASSEMBLY (AG) to the SEAT FRAME (AF) using two 3/8 X 2-3/4” BOLTS (15), two 3/8” WASHERS (23) and two 3/8” LOCK NUTS (28) as shown in FIGURE 13. FIGURE 14 J 26 M 4 1/2 X 4-1/4” STEP 14: • Assemble the BENCH TUBE (J) to the SEAT ADJUST (M) using one 1/2 X 4-1/4” BOLT (4) and one 1/2” LOCK NUT (26). (Note: Tighten this connection enough to remove excess play yet allow the BENCH TUBE to rotate freely.) 16
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FIGURE 15 J 27 O N M 1/2 X 6” 3 STEP 15: • Assemble the SEAT SUPPORT BRACKET (O) to the PIVOT ASSEMBLY (AG) and the BENCH TUBE (J) using two 1/2 X 6” BOLTS (3) and two 1/2” LOW HEIGHT LOCK NUTS (27). (Note: Tighten this connection enough to remove excess play yet allow the BENCH TUBE to rotate freely.) • Assemble two SEAT HINGES (N) to the tubes on the SEAT ADJUST (M) as shown in FIGURE 15. AR K AQ J N 23 3/8 X 1-1/4” 18 14 3/8 X 3” FIGURE 16 STEP 16: • SECURELY assemble t
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45 27 25 AD 8 1/2 X 104mm FIGURE 17 STEP 17: • Assemble the LEG PEDESTAL (AD) to the SEAT FRAME (AF) using one 1/2 X 104mm BOLT (8), two SHIM WASHERS (25), one 1/2” LOCK NUT (27) and two RH CAPS (45). (Note: Tighten this connection enough to remove excess play yet allow the LEG PEDESTAL to rotate freely.) FIGURE 18 AP 23 14 3/8 X 3” E STEP 18: • SECURELY assemble one BACK PAD (AP) to the FRONT FRAME (E) using two 3/8 X 3” BOLTS (14) and two 3/8” WASHERS (23). See FIGURE 18
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AC 48 E AB AF 48 AD AS 44 FIGURE 19 STEP 19: • Assemble two 4 X 7” ROLLER PADS (AS) to the LEG PEDESTAL (AD) using two PLASTIC WASHERS (48) and two STARLOCK COLLARS (44) as shown in FIGURE 19. • Assemble two 4 X 7” ROLLER PADS (AS) to the SEAT FRAME (AF) using one 3/4 X 17-1/2” TUBE (AB), two PLASTIC WASHERS (48) and two STARLOCK COLLARS (44) as shown in FIGURE 19. • Assemble two 4 X 7” ROLLER PADS (AS) to the FRONT FRAME (E) using one 3/4 X 17-13/32” TUBE (AC), two PLASTIC WASH
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26 36 D 22 AE 1/2 X 7-1/4” 2 FIGURE 20 STEP 20: • Insert one 3/4” X 6” SHAFT (36) into the tube on the REAR FRAME (D) as shown. • SECURELY assemble the PRESS LOAD ARM (AE) to the REAR FRAME (D) using one 1/2 X 7-1/4” BOLT (2), one 1/2” WASHER (22) and one 1/2” LOCK NUT (26). (Note: Tighten this connection enough to remove excess play yet allow the PRESS LOAD ARM to rotate freely.) 26 D 22 I 1/2 X 10-1/2” 1 FIGURE 21 STEP 21: • SECURELY assemble the PRESS ARM (I) to the REAR
