Keys Fitness CADENZA PRO دليل المستخدم

ملخص المحتوى في الصفحة رقم 1

1-888-340-0482
Monday-Friday
8:30-5:30 Central Time
Keys Fitness Products, L.P.
4009 Distribution Dr.
Suite 250
Garland, Texas 75041

ملخص المحتوى في الصفحة رقم 2

KEYS FITNESS PRODUCTS, LP - LIMITED WARRANTY keys Fitness is committed to quality products that PRODUCT: KEYS CADENZA PRO demonstrate our commitment HOME USE WARRANTY: Lifetime Frame, 2 years parts, 1 year labor LIGHT INSTITUTIONAL WARRANTY: Lifetime Frame, 1 year parts and labor to excellence! COMMERCIAL WARRANTY: Lifetime Frame, 1 year parts and labor This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) u

ملخص المحتوى في الصفحة رقم 3

Safety and Maintance Instructions Before You Start 1. Once fully assembled, please check that all hardware Thank you for purchasing a Keys exercise bicycle! This items such as bolts, nuts and washers have been fitted and quality product you have chose was designed to meet your are securely positioned. Re-check all bolts and nuts on a needs for cardiovascular exercise. regular basis to ensure they are tight and have not worked Prior to final assembly, remove components from the loosely. box an

ملخص المحتوى في الصفحة رقم 4

8. Keep the bike out of reach for children who should not be Assembly Instruction in the immediate area when it is being used. STEP 1: 9. Stop exercise immediately in case of nausea, shaking, short- Mount the front stabilizer (#3) and rear stabilizer (#2) to the ness of breath, pain in the chest or headache. frame (#1) with four carriage bolts (#4), four washers (#5), four spring washers (#6) and four cap nuts (#7). Please note 10. Do not exercise 45 minutes before eating or 1 hour after that

ملخص المحتوى في الصفحة رقم 5

Exploded View Quantity 1. Main Frame 1 2. Rear Stabilizer 1 3. Front Stabilizer 1 4. Carriage Bolts 4 5. Washer 4 6. Spring Washer 4 7. Cap nut 4 8. Pedals 1 set 9. Seat Post 1 10. Saddle 1 11. Seat adjusting bracket 1 12. Locking pop pin knob 3 13. Handlebar 1 Exploded View 6 7

ملخص المحتوى في الصفحة رقم 6

For example, if you are 30 years old, your calculations will Monitoring Your Heart Rate be as follows: Before beginning your workout, check your normal resting heart rate. Place your fingers lightly against your neck, or 220 - 30 = 190 against your wrist over main artery. After finding our pulse, count the number of beats in 10 seconds. Multiply the num- 190 x .70 = 133 (low end or 70% of THR) ber of beats by six to determine your pulse rate per minute. A chart is provided for you to log your h