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NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
MARCY HOME GYM
Hardware Identifier
Assembly Instruction
MWM-7300
Parts List
Resistance Chart
Warranty
Ordering Parts
Model
MWM-7300
Retain This
Manual for
Reference
09-15-08
OWNER'S
®
IMPEX INC.
MANUAL
14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746
Tel: (800) 999-8899 Fax: (626) 961-9966
www.impex-fitness.com
info
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TABLE OF CONTENTS BEFORE YOU BEGIN....................................................................................……….. 1 IMPORTANT SAFETY NOTICE...................................................................……….. 2 HARDWARE PACK……….....….....................................................................……….. 4 ASSEMBLY INSTRUCTIONS.........................................................................……….. 6 PARTS LIST………………………………………………………………………………….. 23 RESISTANCE CHA
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IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1. Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine. 2. Only one person at
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WARNING LABEL REPLACEMENT The warning labels shown here have been placed on the Base Frame and Upper Frame. If the labels are missing or illegible, please call customer service at 1-800-888-8899 for replacements. Apply the labels in the location shown. 3
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HARDWARE PACK NOTE: The following parts are not drawn to scale. Please use your own ruler or scale to measure the size. 4
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HARDWARE PACK NOTE: The following parts are not drawn to scale. Please use your own ruler or scale to measure the size. 5
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ASSEMBLY INSTRUCTION Tools Required for Assembling the Machine: Two Adjustable Wrenches, two Allen Wrenches, and one Philips Screwdriver. NOTE: It is strongly recommended that this machine to be assembled by two or more people to avoid possible injury. STEP 1 (See Diagram 1) A.) Do not tighten Nuts and Bolts until instructed to do so. B.) Attach the front of Main Base Frame (#1) onto the Foot Plate (#7). Secure it with two M10 x 2 1/8” Allen Bolts (#80) and two Ø ¾” Washers (
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DIAGRAM 1 7
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STEP 2 (See Diagram 2) A.) Slide two Ø 2 ½” x 1” Rubber Bumpers (#65) onto the Guide Rods (#18). Attach the two Guide Rods onto the Weight Stack Frame (#17). Secure the bottom of Guide Rods with two M10x 1” Allen Bolts (#82) and two Ø ¾” Washers (#91). B.) Pull the top of the two Guide Rods off the Weight Stack Frame. Slide 14 Weigh Plates (#59) onto the Guide Rods. Make sure the deep groove on the Weight Plates are all facing the machine and downward. C.) Insert the Selector Rod
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DIAGRAM 2 9
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STEP 3 (See Diagram 3) A.) Do not tighten Nuts and Bolts until instructed to do so. B.) Attach the Lower Cross Brace (#16) to the Weight Stack Frame (#17). Secure them with two M10 x 3 1/8” Carriage Bolts (#72), one 5 1/8” x 1 5/8” Bracket (#58), two Ø ¾” Washers (#91), and two M10 Aircraft Nuts (#94). C.) Attach the Upper Cross Brace (#15) to the Rear Vertical Frame (#3) and Upper Frame (#4). Secure them together with two M10 x 4” Carriage Bolts (#71), two Ø ¾” Washers (#91), and two
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DIAGRAM 3 11
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STEP 4 (See Diagram 4) A.) Attach the Right & Left Seat Swivel Frame (#13) & (#14) to Main Base Frame (#1) from each side. Secure them together with one M12 x 7 7/8” Allen Bolt (#74), two Ø 1” Washer (#90), and one M12 Aircraft Nut (#93). Do not over tighten the Nut and Bolt. Make sure the Swivel Frames are able to swivel smoothly. B.) Repeat above procedure to install the two Front Seat Swivel Frames (#12). C.) Attach the Seat Support to the top of the two Seat Swivel Frames and Swive
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CABLE LOOP DIAGRAM 13
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STEP 5 (See Diagram 5 & Cable Loop Diagram) A.) Attach the 205” Upper Cable (#35) to the opening at the front of the Upper Frame (#5). Note: The Ball Stopper on the cable need to be underneath the Frame. B.) Attach a Pulley (#51) to the opening. Secure it with one M10 x 4 1/8” Allen Bolt (#77), two Ø ¾” Washers (#91), and one M10 Aircraft Nut (#94). C.) Draw the Cable towards the back of the machine to the opening on the Upper Frame. Repeat B to install a Pulley. D.) Draw the Cable
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DIAGRAM 5 15
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STEP 6 (See Diagram 6 & Cable Loop Diagram) A.) Attach the 118” Lower Cable (#36) to the opening on the bottom of the Leg Developer (#10). B.) Attach a Pulley (#51) to the opening. Secure it with one M10 x 3 3/8” Allen Bolt (#78), two Ø ¾” (#91), and one M10 Aircraft Nut (#94). C.) Draw the Cable underneath the Pulley to the open bracket on Main Base Frame (#1). D.) Attach a Pulley to the bracket. Secure it with one M10 x 1 ¾” Allen Bolt (#81), two Ø ¾” (#91), and one M10 Aircraf
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DIAGRAM 6 17
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STEP 7 (See Diagram 7) A.) Attach the Front Weight Stack Cover (#29) to the Weight Stack Frame (#17). Secure it with six M6 x 2 ½” Philips Screws (#89) and six Cover Spacers (#54). B.) Repeat the Procedure A to install the Rear Weight Stack Cover (#30) to the other side. DIAGRAM 7 18
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STEP 8 (See Diagram 8) A.) Attach the Backrest Board (#34) to Front Vertical Frame (#2). Secure it with two M8 x 2 1/8” Allen Bolts (#85) and two Ø 5/8” Washers (#92). B.) Attach the Seat Pad to Seat Support (#11). Secure it with two M8 x 2 1/8” Allen Bolts (#85) and two Ø 5/8” Washers (#92). C.) Insert two Foam Tubes (#19) halfway through the holes on Seat Support and Leg Developer (#10). Push four Foam Rolls (#55) onto the Tubes from both ends. Plug four Foam Roll End Caps (#44) into th