ملخص المحتوى في الصفحة رقم 1
¨
Patent Pending
Model No. IMBE40890
Serial No.
USERÕS MANUAL
Write the serial number in the
space above for reference.
Serial Number
Decal (under seat)
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or find that there
are missing or damaged parts,
we will guarantee you complete
satisfaction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The
ملخص المحتوى في الصفحة رقم 2
Table of Contents Warning Decal Placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Part Identi
ملخص المحتوى في الصفحة رقم 3
Important Precautions WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight bench. 1. Read all instructions in this manual before 11. The weight bench is designed to support a using the weight bench. Use the weight maximum of 560 pounds, including the user, bench only as described in this manual. a barbell and weights. Do not place more than 310 pounds, including the barbell, on 2. It is the responsibility of the owner to ensure the weigh
ملخص المحتوى في الصفحة رقم 4
Before You Begin ¨ Thank you for selecting the versatile IMAGE 3.4 through Friday, 6 a.m. until 6 p.m. Mountain Time ¨ Weight Bench. The IMAGE 3.4 is designed to help (excluding holidays). To help us assist you, please you develop every major muscle group of the body. note the product model number and serial number Whether your goal is a shapely figure, dramatic mus- before calling. The model number is IMBE40890. The cle size and strength, or a healthier cardiovascular serial number can be found
ملخص المحتوى في الصفحة رقم 5
R0999A Part Identification ChartÑModel No. IMBE40890 M10 x 19mm Bolt (57)Ð1 M6 Washer (30)Ð4 M8 Washer (23)Ð2 M10 Washer (6)Ð15 M10 x 48mm Bolt (55)Ð2 M8 Nylon Locknut (13)Ð2 M10 Nylon Locknut (11)Ð29 M10 x 62mm Carriage Bolt (59)Ð2 M8 x 64mm Bolt (43)Ð1 M10 x 65mm Bolt (67)Ð5 M10 x 68mm Bolt (33)Ð5 M8 x 68mm Bolt (60)Ð1 M10 x 72mm Bolt (68)Ð8 Protector Strip Screw (49)Ð14 M10 x 75mm Bolt (8)Ð1 M6 x 16mm Screw (3)Ð6 M10 x102mm Bolt (71)Ð1 M6 x 38mm Screw (4)Ð4 M10 x108mm Bolt (34)Ð3 M10 x 1
ملخص المحتوى في الصفحة رقم 6
Assembly Before beginning assembly, carefully read the ¥ For help identifying the small parts, use the PART following information and instructions: IDENTIFICATION CHART on page 5. ¥ As you assemble the weight bench, make sure all Make Things Easier for Yourself! parts are oriented as shown in the drawings. Everything in this manual is designed to ensure that our products can be assembled successfully The following tools (not included) are required by anyone. However, it is important to recogni
ملخص المحتوى في الصفحة رقم 7
2. Press a 2Ó Square Outer Cap (58) onto each end of 2 24 the Left Stabilizer (25). Press a 51mm x 76mm Inner Cap (24) into the top of the Left Upright (1). 1 Insert two M10 x 62mm Carriage Bolts (59) into the holes in the Left Stabilizer (25) from below. Slide the Left Upright (1) onto the Left Stabilizer (25) as shown, so the bracket on the Left Upright fits over the M10 x 62mm Carriage Bolts (59) in the Left Stabilizer. Attach the Left Upright (1) to the Left Stabilizer (25) with an M10 x
ملخص المحتوى في الصفحة رقم 8
4. Snap a Carriage Bushing (56) into the Weight Stop 4 High Low 60 9 (53). Slide both parts onto the Rear Upright (9), mak- Side Side ing sure that the Carriage Bushing (56) is on top. hole Attach the parts to the indicated hole in the Rear Upright with an M8 x 68mm Bolt (60) and an M8 13 67 Nylon Locknut (13). 9 6 Next, slide the Rear Upright (9) onto the Right 56 6 Stabilizer (26). Make sure that the Rear Upright is 11 turned so the upper end slants in the direction 53 shown. Attach the Rear U
ملخص المحتوى في الصفحة رقم 9
7. The Upper Cable (45) was attached to the Weight 7 61 Carriage in step 5. Wrap the Upper Cable around a Pulley (35) in the direction shown. 34 Attach the Pulley (35) and a Cable Trap (61) to the 31 indicated hole in the Top Frame (7) with an M10 x 35 108mm Bolt (34), a 15.8mm Spacer (31), an M10 Washer (6) and an M10 Nylon Locknut (11). Make 6 sure the Cable Trap is oriented as shown, so it 7 will hold the Cable in place. 11 45 8. Note: If the Pulley Plates (62) are pre-assembled, 8 remove bo
ملخص المحتوى في الصفحة رقم 10
11. Locate the Lower Cable (39) and note that it has a 11 35 2 ball/loop on one end and a loop only on the other. See drawing 11a. Route the end of the Lower Cable 71 with the loop through the cable guide on the outside of the Right Upright (2). See drawing 11. Route the Lower Cable (39) around 39 a Pulley (35) in the direction shown. Attach the Pulley and one end of the 2-hole Oval Support Plate (74) to Welded Tube the welded tube on the Right Upright (2) with an M10 x 102mm Bolt (71) and an M1
ملخص المحتوى في الصفحة رقم 11
13. Insert two M10 x 68mm Bolts (33) into the 2-hole 13 11 Support Plate (70), the Front Leg (19), and the brack- et on the Bench Frame (5) as shown. Tighten an M10 Nylon Locknut (11) onto each Bolt. 5 11 33 19 70 14. Align the bracket on the Bench Frame (5) with the 14 holes in the center of the Crossbar (20). Attach the Bench Frame (5) to the Crossbar with two M10 x 33 68mm Bolts (33) and two M10 Nylon Locknuts (11). 5 11 20 15. Attach the Leg Lever Lock (41) to the indicated hole 15 in the Fr
ملخص المحتوى في الصفحة رقم 12
17. Press a 3/4Ó Round Inner Cap (54) into each end of 17 10 19 the three Pad Tubes (38). Press a Foam Pad (10) onto one end of a Pad Tube (38). Insert the Pad Tube into one set of holes in the 10 bracket on the Front Leg (19). Press a Foam Pad 54 onto the other end of the Pad Tube. 18 54 Mount the other two Pad Tubes (38) in the indicated 38 holes in the Leg Lever (18) as described above. 54 10 38 54 10 18. Press a 30mm Square Inner Cap (32) into each end 18 32 of the Adjustment Tube (29). 29 P
ملخص المحتوى في الصفحة رقم 13
21. Press 25.4mm Round Inner Caps (37) into the Weight 21 Rests (21, 66) and the Safety Spotters (63, 69). 21 Insert the Weight Rests (21, 66) into the Uprights (1, 2 2). Make sure that the Weight Rests are at the 37 1 same height and that the locking clips are hooked 63 around the Uprights. 66 Next, insert the Safety Spotters (63, 69) into the Uprights (1, 2). Make sure that the Safety Spotters are at the 69 same height and that the locking clips are hooked around the Uprights. The Safety Spott
ملخص المحتوى في الصفحة رقم 14
USING THE WEIGHT RESTS AND SAFETY SPOTTERS Before beginning an exercise, insert the Weight Rests (21, 66) and the Safety Spotters (63, 69) into the holes in the Uprights (1, 2) that are best suited for the exer- cise. The selected holes should be at the lowest point to 2 which you want your barbell to go during the exercise. Perform the exercise as shown in the accompanying 21 exercise manual. Note: Make sure that the locking clips are hooked around the Uprights. Important: The Safety Spotters
ملخص المحتوى في الصفحة رقم 15
ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE To use the upper or lower pulley stations, slide the desired amount of weight (not included) onto the weight tube of the Weight Carriage (47). Secure the weights with Weight 50 Weight Clips (50). Tube WARNING: Do not place more than 150 pounds on the Weight Carriage. Always place the same 50 amount of weight (not included) on each side of 47 the Weight Carriage. Always secure the weights with the Weight Clips (50). LOCKING THE LEG LEVER The Leg Lever (18)
ملخص المحتوى في الصفحة رقم 16
R0999A Part ListÐModel No. IMBE40890 Key No. Qty. Description Key No. Qty. Description 1 1 Left Upright 39 1 Lower Cable 2 1 Right Upright 40 2 Cable Clip 3 6 M6 x 16mm Screw 41 1 Leg Lever Lock 4 4 M6 x 38mm Screw 42 1 Curl Post 5 1 Bench Frame 43 1 M8 x 64mm Bolt 6 15 M10 Washer 44 1 Curl Pad 7 1 Top Frame 45 1 Upper Cable 8 1 M10 x 75mm Bolt 46 1 Lat Bar 9 1 Rear Upright 47 1 Weight Carriage 10 6 Foam Pad 48 1 Bumper 11 29 M10 Nylon Locknut 49 14
ملخص المحتوى في الصفحة رقم 17
R0999A Exploded DrawingÐModel No. IMBE40890 61 34 45 35 35 17 7 31 11 31 56 61 34 52 35 6 46Ê 31 73Ê 45 40 12 57 11 11 6 15 47 28 11 12 6 67 56 52 62 44 35 30 55 11 67 27 6 6 61 6 32 4 11 6 35 65 30 29 61 11 28 62 37 3 4 21 14 2 65 42 3 24 49 63 9 37 33 1 32 66 37 22 37 6 5 10 35 10 49 71 69 11 39 67 36 11 6 11 19 6 11 16 10 68 17 3 6 23 11 3 49 38 70 11 17 13 11 54 67 11 56 54 60 8 49 33 53 13 20 23 38 6 54 11 18 48 11 17 58 54 64 33 39 74 11 11 11 10 50 41 43 58 10 38 26 11
ملخص المحتوى في الصفحة رقم 18
Ordering Replacement Parts To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information when calling: 1. The MODEL NUMBER of the product (IMBE40890) ¨ 2. The NAME of the product (IMAGE 3.4 Weight Bench) 3. The SERIAL NUMBER of the product (see the front cover of this manual) 4. The KEY NUMBER and D
