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Model No. WLTL11094
Serial No.
USER'S MANUAL
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUS
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 O
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16. Never leave the treadmill unattended while it 21. Never drop or insert any object into any is running. Always remove the key and unplug opening. the power cord when the treadmill is not in use. 22.DANGER: Always unplug the power cord immediately after use, before cleaning 17. Do not attempt to raise, lower, or move the the treadmill, and before performing the main- treadmill until it is properly assembled. (See tenance and adjustment procedures de- ASSEMBLY on page 5, and HOW TO MOVE scribe
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BEFORE YOU BEGIN ® Thank you for selecting the WESLO CADENCE DX3 please call our Customer Service Department toll-free treadmill. The CADENCE DX3 treadmill combines at 1-800-999-3756, Monday through Friday, 6 a.m. advanced technology with innovative design to let you until 6 p.m. Mountain Time (excluding holidays). To enjoy an excellent form of cardiovascular exercise in help us assist you, please note the product model the convenience and privacy of your home. And when number and serial number
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ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off
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4. Insert an Extension Leg (33) into the base of the right 4 Upright (6). Using the allen wrench, attach the Extension Leg with an Extension Leg Screw (17). Make sure to push down on the Extension Leg Screw while tightening it. 17 Attach the other Extension Leg (not shown) to the base of the left Upright (not shown) in the same way. 6 33 5. Important: You must be able to safely lift 45 pounds 5 (20 kg) in order to do this step. Hold the treadmill with your hands in the locations shown. CAUTION:
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OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge TM PERFORMANT LUBE , a high-performance lubricant. protector, and plug the surge protector into an ap- IMPORTANT: Never apply silicone spray or other propriate outlet that is properly installed and substances to the walking belt or the walk
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DIAGRAM OF THE CONSOLE Monitor Display Water Bottle Speed Control Holder (Bottle is not included) Key Clip STEP-BY-STEP CONSOLE OPERATION CAUTION: Before operating the Before the console can be operated, two “AA” console, read the following precautions. batteries must be installed (see assembly step 7 on page 6). • Do not stand on the walking belt when turn- ing on the power. Step onto the grip tape on the treadmill. Find the clip attached to the key (see the drawing above), and slide • A
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Reset the console and start the walking belt. When you are finished exercising, stop the 2 4 walking belt and remove the key. Turn the speed control to the RESET Step onto the grip tape, stop the walking belt and position. Note: Each remove the key from the console. The displays will time the walking belt turn off about six minutes after the key is removed. is stopped, the Note: The display will automatically turn off in speed control must order to conserve the batteries any time that be turned
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of in- jury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the v
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HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, slide the latch pin to the right. Lock the pin in place by pressing the end of the pin into the slot in the storage latch as shown in the inset drawing. Lock Pin Slot 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of in- jury, bend your legs and keep your back straight. 11
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MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge protector, and that the surge protector is plugged
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PROBLEM: The walking belt is off-center SOLUTION: a. If the walking belt has shifted to the left, first remove a the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the right adjustment bolt coun- terclockwise 1/4 of a turn. Plug in the power cord, in- sert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt has shifted to the right, first remove b the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the right
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CONDITIONING GUIDELINES Burning Fat WARNING: Before beginning To burn fat, you must exercise at a low intensity level this or any exercise program, consult your for a sustained period of time. During the first few physician. This is especially important for in- minutes of exercise, your body uses easily accessible dividuals over the age of 35 or individuals carbohydrate calories for energy. Only after the first few with pre-existing health problems. minutes of exercise does your body begin to u
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Training Zone Exercise to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. After warming up, increase the intensity of your exer- cise until your pulse is in your training zone for 20 to EXERCISE FREQUENCY 60 minutes. (During the first few weeks of your exer- cise program, do not keep your pulse in your training To maintain or improve your condition, complete three zone for longer than 20 minutes.) Breathe regularly workouts each week
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REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL. Save this page for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual. 34
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PART LIST—Model No. WLTL11094 R0501A Key No. Qty. Description Key No. Qty. Description 1 1 Console 44 1 Pulley/Flywheel 2 1 Speed Control 45 1 Motor 3 1 Key/Clip 46 1 Reed Switch 4 1 Console Plate 47 4 Wire Tie Clamp 5 17 Screw 48 1 Reed Switch Clip 6 1 Upright 49 1 Magnet 7 4 Cage Nut 50 1 Belt 8 1 Battery Cover 51 1 Right Roller Adj. Bolt 9 2 Console Bolt/Motor Tension Bolt 52 6 Platform Screw 10 2 Frame Pivot Bolt 53 1 Front Roller/Pulley 11 6 Washer 54 2 Grip Tape 12 2 Handrail Bolt 55 1 Fra
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EXPLODED DRAWING—Model No. WLTL11094 R0501A 1 2 9 16 40 38 39 79 7 3 30 43* 4 7 5 36 44 45 35 37 20 26 12 34 11 46 11 5 32 7 8 11 50 5 48 33 28 9 27 78 49 26 20 84 53 77 26 12 52 11 54 5 52 58 54 74 21 28 24 10 56 23 52 68 75 27 11 57 55 26 13 13 69 72 70 29 71 6 66 67 14 33 58 66 11 24 29 64 51 66 17 10 68 59 15 63 67 61 66 19 42 19 62* 19 24 18 22 24 64 60 25 24 76 47 65 5 33 17 73 63 31 42 41 66 38 5 15 19 14 24
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ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER of the product (WLTL11094) ® • The NAME of the product (WESLO CADENCE DX3 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired p
