ProForm Trainer 831.24745.2 دليل المستخدم

دليل المستخدم للجهاز ProForm Trainer 831.24745.2

جهاز: ProForm Trainer 831.24745.2
فئة: جهاز المشي
الصانع: ProForm
مقاس: 1.66 MB
مضاف: 3/12/2013
عدد الصفحات: 28
اطبع الدليل

تحميل

كيفية استخدام هذا الموقع؟

هدفنا هو أن نوفر لك وصولاً سريعًا إلى محتوى دليل المستخدم الخاص بـ ProForm Trainer 831.24745.2. باستخدام المعاينة عبر الإنترنت ، يمكنك عرض المحتويات بسرعة والانتقال إلى الصفحة حيث ستجد الحل لمشكلتك مع ProForm Trainer 831.24745.2.

لراحتك

إذا لم يكن البحث في دليل المستخدم ProForm Trainer 831.24745.2 مباشرة على موقع الويب هذا مناسبًا لك ، فهناك حلان محتملان:

  • عرض ملء الشاشة - لعرض دليل المستخدم بسهولة (بدون تنزيله على جهاز الكمبيوتر الخاص بك) ، يمكنك استخدام وضع العرض بملء الشاشة. لبدء مشاهدة دليل المستخدم ProForm Trainer 831.24745.2 بملء الشاشة ، استخدم الزر تكبير الشاشة.
  • التنزيل على جهاز الكمبيوتر الخاص بك - يمكنك أيضًا تنزيل دليل المستخدم ProForm Trainer 831.24745.2 على جهاز الكمبيوتر لديك والاحتفاظ به في ملفاتك. ومع ذلك ، إذا كنت لا تريد أن تشغل مساحة كبيرة على القرص الخاص بك ، فيمكنك دائمًا تنزيله في المستقبل من ManualsBase.
ProForm Trainer 831.24745.2 دليل الاستخدام - Online PDF
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النسخة المطبوعة

يفضل العديد من الأشخاص قراءة المستندات ليس على الشاشة ، ولكن في النسخة المطبوعة. تم أيضًا توفير خيار طباعة الدليل ، ويمكنك استخدامه بالنقر فوق الارتباط أعلاه - اطبع الدليل. لا يتعين عليك طباعة الدليل بالكامل ProForm Trainer 831.24745.2 ولكن الصفحات المحددة فقط. ورق.

الملخصات

ستجد أدناه معاينات لمحتوى أدلة المستخدم المقدمة في الصفحات التالية لـ ProForm Trainer 831.24745.2. إذا كنت ترغب في عرض محتوى الصفحات الموجودة في الصفحات التالية من الدليل بسرعة ، فيمكنك استخدامها.

ملخصات المحتويات
ملخص المحتوى في الصفحة رقم 1

Model No. 831.24745.2
TREADMILL EXERCISER
Serial No.
Write the serial number in the space
User’s Manual
above for future reference.
Serial
Number
Decal
• Assembly
• Operation
• Maintenance
• Part List and Drawing
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference. Sears, Roebuck and Co., Hoffman Estates, IL 60179

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TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . .

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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. Sears as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, con- carrying 15 or more amps. No other appliance sult your physician. This is especially impor- should be on the same circuit. Do not use

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20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. the power cord, and switch the reset/off cir- cuit breaker to the off position when the 25. DANGER: Always unplug the power treadmill is not in use. (See the drawing on cord immediately after use, before cleaning the page 5 for the location of the circuit breaker.) treadmill, and before performing the mainte- nance and adjustment proc

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BEFORE YOU BEGIN ® ® Thank you for selecting the revolutionary PROFORM ing this manual, call 1-800-4-MY-HOME (1-800-469- XP 615 TRAINER treadmill. The XP 615 TRAINER 4663).To help us assist you, please note the product treadmill offers an impressive array of features de- model number and serial number before contacting us. signed to make your workouts at home more enjoyable The model number and the location of the serial num- and effective. And when you’re not exercising, the ber decal are shown

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ASSEMBLY Make sure that the power cord is unplugged. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal con- dition and does not affect treadmill perfor

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2. Remove the 3/8" Nut (8), the 3/8" x 2" Bolt (4), 2 and the shipping bracket (C) from the Base (80). Tie Attach a Base Wheel (81) with the Bolt and the Nut that you just removed. Do not overtighten 78 the Nut; the Wheel must turn freely. Discard 80 the shipping bracket. 4 Cut the tie off the Upright Wire (78). 81 C 8 3. Identify the Right Upright (72) and the Right 3 Tie Upright Spacer (74), which are marked with stickers. Insert the Upright Wire (78) through the 72 Right Upright Spacer as sho

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5. With the help of a second person, carefully tip 5 the treadmill onto its right side. Partially fold the Frame (53) so the treadmill is more stable; do A B not fully fold the Frame yet. Remove and discard the two indicated bolts (A) 80 and the shipping bracket (B). 79 53 Attach a Base Pad (79) to the Base (80) in the location shown with a Base Pad Spacer (25) 4 56 and an 1" Tek Screw (56). Then, attach another Base Pad (79) with only a 1" Tek Screw (56). 25 Remove the 3/8" Nut (8), the 3/8" x

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8. Insert the Book Rack (84) into the console as- 8 sembly; it may be helpful to rock the Book Rack 84 Console Assembly up and down as you insert it. Attach the Book Rack with five 3/4" Screws (10); start all five Screws and then tighten them. See steps 4 and 6. Tighten the 3/8" x 4" Bolts (6). 10 10 10 9. If necessary, press the Left Tray (86) and the 9 Right Tray (85) into the top of the console as- 86 Console sembly. Assembly 85 10. Identify the Latch Assembly (55). Remove the 10 tie from th

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11. Raise the Frame (53) to the position shown. 11 Have a second person hold the Frame until 53 this step is completed. Orient the Latch Assembly (55) so that the large barrel and the Latch Knob (54) are in the posi- 8 4 tions shown. Attach the lower end of the Latch Assembly to the bracket on the Base (80) with a 3/8" x 2" Bolt (4) and a 3/8" Nut (8). 55 54 Attach the upper end of the Latch Assembly (55) to the bracket on the Frame (53) with a 3/8" Large x 2" Bolt (4) and a 3/8" Nut (8). Note:

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OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- and plug the surge suppressor into an appropriate performance lubricant. IMPORTANT: Never apply sil- outlet that is properly installed and grounded in icone spray or other substances to the walking accordance with all local codes and ordinances. belt or the walking platform. Such subst

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Clip Key FEATURES OF THE CONSOLE To use the manual mode of the console, follow the steps beginning on page 13. To use a preset work- The treadmill console offers an impressive array of out, see page 15. features designed to make your workouts more effec- tive and enjoyable. Note: If there is a sheet of clear plastic on the console, remove the plastic. To prevent damage to the walking When the manual mode of the console is selected, you platform, wear clean athletic shoes while using the can chan

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HOW TO TURN ON THE POWER 3. Start the walking belt. IMPORTANT: If the treadmill has been exposed to To start the walking belt, press the Start button, the cold temperatures, allow it to warm to room tem- Go button, the speed increase button, or one of the perature before turning on the power. If you do not speed buttons numbered 2 through 10. do this, the console displays or other electrical components may become damaged. If the Start button, the Go button, or the speed in- crease button is pre

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Time display—When 6. Measure your heart rate if desired. the manual mode is se- lected, this display will Before using the handgrip pulse sensor, first re- show the elapsed time. move the sheets of clear plastic from the metal When a workout is se- contacts on the pulse bar. In addition, make sure lected, the display will that your hands are clean. show the time remaining in the workout rather than the elapsed time. To use the hand- grip pulse sensor, Distance/Incline dis- stand on the play—Thi

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HOW TO USE A PRESET WORKOUT incline setting are programmed for each segment. Note: The same speed setting and/or incline set- 1. Insert the key into the console. ting may be programmed for two or more consecu- tive segments. See HOW TO TURN ON THE POWER on page 13. Durring the workout, the Current Segment profile will show your 2. Select a preset workout. progress. The flashing segment of the profile To select a preset workout, press the Select represents the current Workout button repeatedly.

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5. Monitor your progress with the matrix and the THE INFORMATION MODE displays. The console features an information mode that keeps See step 5 on pages 13 and 14. track of the total distance that the walking belt has moved and the total number of hours that the treadmill 6. Measure your heart rate if desired. has been used. The information mode also allows you to switch the console from miles to kilometers. In addi- See step 6 on page 14. tion, the information mode allows you to turn on and turn

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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the pos- sibility of injury, do not lift t

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HOW TO LOWER THE TREADMILL FOR USE Frame 1. Hold the upper end of the treadmill with your left hand. Pull the latch knob to the left and hold it. It may be nec- essary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob. Latch Knob 2. Hold the metal frame firmly with both hands and lower it to the floor. CAUTION: Do not grip only the plastic foot rails or drop the frame to the floor. Bend your legs and keep your back straight. 18

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TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call the telephone number listed on the back cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 11). Use only a single-outlet surge suppres- sor

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Locate the Reed Switch (64) and the Magnet (42) on the left side of the Pulley (43). Turn the Pulley until the Magnet is aligned with the Reed Switch. 1/8 in. Make sure that the gap between the Magnet and 12 the Reed Switch is about 1/8 in. (3 mm). If neces- 42 64 sary, loosen the Reed Switch Screw (12), move the 43 Reed Switch slightly, and then retighten the Screw. Top Reattach the Hood, and run the treadmill for a few View minutes to check for a correct speed reading. PROBLEM: The console di


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