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Model No. PFTL66906.0
Serial No.
USER'S MANUAL
Serial Number
Decal
QUESTIONS?
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have questions, or if parts are
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERA
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions. trol system of the treadmill. If the control sys- tem is damaged, the wa
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22. Inspect and properly tighten all parts of the motor hood unless instructed to do so by an treadmill regularly. authorized service representative. Servicing other than the procedures in this manual 23. Never insert any object into any opening. should be performed by an authorized service representative only. 24.DANGER: Always unplug the power 25. This treadmill is intended for in-home use cord immediately after use, before cleaning only. Do not use this treadmill in a commer- the treadmill, a
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BEFORE YOU BEGIN ® Thank you for selecting the new PROFORM 675 number and serial number before calling. The model CROSSTRAINER treadmill. The 675 CROSSTRAINER number of the treadmill is PFTL66906.0. The serial treadmill offers a selection of features designed to make number can be found on a decal attached to the tread- your workouts at home more effective and enjoyable. mill (see the front cover of this manual for the location). And when you’re not exercising, the 675 CROSS- TRAINER treadmill
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Silver Ground ASSEMBLY Screw (75)–1 To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is 1/2” Screw (119)–1 coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the 3/4” Tek Scr
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2. Attach a Wheel (66) to the base of the Uprights 2 64 (69) with a Wheel Bolt (64) and a Nut (13) as shown. Do not overtighten the Wheel Bolt; the 66 69 Wheel should turn freely. 13 3. With the help of a second person, carefully tip 3 the treadmill onto its right side as shown. Partially fold the Frame (86) so the treadmill is more stable. Do not fully fold the treadmill until it is completely assembled. 66 64 Insert an Extension Leg (63) into the base of the 86 Uprights (69). Hold an Extension
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5. Have another person hold the Console Base 5 (47) near the right Handrail (71). 47 Connect the Wire Harness (42) to the wire har- ness on the Console Base (47). Make sure to connect the connectors properly (see the inset drawing). The connectors should slide together easily and snap into place. If the con- nectors do not slide together easily and snap 42 into place, turn one connector and try again. IF THE CONNECTORS ARE NOT CONNECTED 71 PROPERLY, THE CONSOLE MAY BE DAM- AGED WHEN THE POWER
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OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding Your treadmill features a walking belt coated with high- plug. Plug the power cord into a surge suppressor, performance lubricant. IMPORTANT: Never apply sil- and plug the surge suppressor into an appropriate icone spray or other substances to the walking outlet that is properly installed and grounded in belt or the walking platform. Su
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CONSOLE DIAGRAM Thumb Pulse Sensor Clip Key FEATURES OF THE CONSOLE exercises require the use of dumbbells and an inflat- able exercise ball (not included). To purchase dumb- The revolutionary treadmill console offers a selection bells or an exercise ball, call the toll-free telephone of features designed to make your workouts more number on the front cover of this manual. effective. The console also offers two preset programs that auto- When you select the manual mode of the console, you matic
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HOW TO TURN ON THE POWER If the Start button or the Speed increase button is pressed, the walking belt Plug in the power cord (see page 9). 1 will begin to move at 1 mph. As you exercise, change the speed of the Locate the reset/off 2 walking belt as desired by pressing the Speed in- circuit breaker near Reset crease and decrease buttons. Each time a button the power cord. Make Position is pressed, the speed setting will change by 0.1 sure that the circuit mph; if a button is held down, the sp
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In the man- Measure your heart rate if desired. 6 ual mode, the upper Note: If you use the thumb pulse sensor and part of the the optional chest pulse sensor at the same display can time, the console will not display your heart also show rate accurately. the elapsed time, the distance that you have walked or run, the To measure your heart rate, stand on the foot speed of the walking belt, the approximate number rails and place your left thumb on the pulse sen- of calories you have burned while w
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When only HOW TO USE A CROSS TRAINER PROGRAM three sec- onds remain Insert the key into the console. in the first 1 segment of Current Segment See HOW TO TURN ON THE POWER on page the program, 11. both the Current Segment column and the column to the right will flash and a series of tones will sound. If Select one of the six cross trainer programs. 2 the speed and/or incline of the treadmill is about to change, the speed setting and/or the incline To select a setting will flash in the display to
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The program will continue in this way until the last Perform the first strength exercise when 4 segment ends. The walking belt will then slow to a prompted. stop. When the first strength Follow your progress with the display. 6 exercise segment be- See step 5 on pages 11 and 12. gins (only Measure your heart rate if desired. one indica- 7 tor will flash See step 6 on page 12. in the Current Segment column), the walking belt will slow to a stop and the name of the first Turn on the fan if desire
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If the speed or incline setting for the current seg- Press the Start button to start the program. 4 ment is too high or too low, you can manually override the setting by pressing the Speed and A moment after the button is pressed, the tread- Incline buttons. Every few times a Speed button is mill will automatically adjust to the first speed and pressed, an additional indicator will appear or dis- incline settings of the program. Hold the handrails appear in the Current Segment column. and begin
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THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps An optional chest pulse sensor offers hands-free oper- track of treadmill usage information. The information ation as it tracks your heart rate during your workouts. mode also allows you to select miles or kilometers as To purchase the optional chest pulse sensor, call the unit of measurement and to turn on and turn off the the toll-free telephone number on the front cover demo mode
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift the frame by the pla
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HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame downward until it is past the latch pin. Engaged Latch Knob Frame 2. Hold the metal frame firmly with both hands, and lower it to the floor. CAUTION: To decrease the possibility of in- jury, do not lower the frame by gripping only the plastic foot rails. Do not drop the frame to the floor. Make sure to bend your legs and keep your back straight. Fra
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TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If you need further assistance, please call the toll-free telephone number on the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 9). Use only a single-outlet surge suppressor t
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c. Locate the Reed Switch (10) and the Magnet (18) on c the left side of the Pulley (17). Turn the Pulley until 1/8” the Magnet is aligned with the Reed Switch. Make 17 sure that the gap between the Magnet and the 100 Reed Switch is about 1/8”. If necessary, loosen the 10 18 Screw (100), move the Reed Switch slightly, and then retighten the Screw. Reattach the Hood (not shown), Top and run the treadmill for a few minutes to check for a View correct speed reading. PROBLEM: The walking belt slows
