ملخص المحتوى في الصفحة رقم 1
Model No. PFTL59506.0
USER'S MANUAL
Serial No.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–5 p.m. MST
ON THE WEB:
www.proformservice.com
CAUTION
Visit our website at
Read all precautions and instruc-
tions in this manual before using
www
ملخص المحتوى في الصفحة رقم 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERA
ملخص المحتوى في الصفحة رقم 3
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure or see your local electronics store. that all users of this treadmill are adequately informed of all warnings and precautions. 12. Failure to use a properly functioning surge suppressor could result in damage to the con- 2. Use the treadmill only as descri
ملخص المحتوى في الصفحة رقم 4
21. When folding or moving the treadmill, make treadmill, and before performing the mainte- sure that the storage latch is fully closed. nance and adjustment procedures described in this manual. Never remove the motor hood un- 22. Inspect and properly tighten all parts of the less instructed to do so by an authorized ser- treadmill regularly. vice representative. Servicing other than the procedures in this manual should be performed 23. Never insert any object into any opening. by an authorized
ملخص المحتوى في الصفحة رقم 5
BEFORE YOU BEGIN ® Thank you for selecting the revolutionary PROFORM number and serial number before contacting us. The SPORT 1200 treadmill. The SPORT 1200 treadmill of- model number of the treadmill is PFTL59506.0. The fers an impressive array of features designed to make serial number can be found on a decal attached to the your workouts at home more enjoyable and effective. treadmill (see the front cover of this manual for the lo- And when you’re not exercising, the unique SPORT cation). 12
ملخص المحتوى في الصفحة رقم 6
5 3 S W Wheel Nut (32)–2 3 1/2” Bolt (45)–4 Handrail Bolt (64)–4 ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not Star Washer dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is Extension Leg Bolt (96)–4 (84)–2 coated with high-performance lubricant. During shipping, a
ملخص المحتوى في الصفحة رقم 7
2. With the help of a second person, carefully tip 2 the treadmill onto its other side. Partially fold the Frame (58) so the treadmill is more stable. Do 84 not fully fold the treadmill until it is com- 82 pletely assembled. 65 Attach two Base Pads (82) to the base of the 82 Uprights (84) with two 1” Tek Screws (83) as shown. Insert the other Extension Leg (89) into the base 83 of the Uprights (84) as shown. Hold two Extension Leg Nuts (67) in the bottom of the 67 Extension Leg. Next, insert tw
ملخص المحتوى في الصفحة رقم 8
5. Attach the Latch Housing (73) to the left Upright 5 (84) with two Screws (50); start both Screws and then tighten them. Note: Make sure that the large hole in the Latch Housing is on the indicated side. 84 Remove the knob from the pin. Make sure that the collar and the spring are on the pin. (Note: If there are two collars, place one on each side of 73 the spring.) Next, insert the pin into the Latch Knob Housing (73). Then, tighten the knob onto the Spring pin. 3 Collar Large Hole Pin 6. Mak
ملخص المحتوى في الصفحة رقم 9
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding Your treadmill features a walking belt coated with high- plug. Plug the power cord into a surge suppressor, performance lubricant. IMPORTANT: Never apply sil- and plug the surge suppressor into an appropriate icone spray or other substances to the walking outlet that is properly installed and grounded in belt or the walking platform. Su
ملخص المحتوى في الصفحة رقم 10
CONSOLE DIAGRAM Key Note: If there is a sheet of clear plastic Clip Handgrip Pulse Sensor on the face of the console, remove it. FEATURES OF THE CONSOLE cline of the treadmill as it guides you through an effec- tive workout. The console also offers six calorie pro- The treadmill console offers an impressive array of grams that control the speed and incline of the treadmill features designed to make your workouts more to help you burn unwanted pounds. effective. To use the manual mode of the con
ملخص المحتوى في الصفحة رقم 11
HOW TO TURN ON THE POWER Start the walking belt. 4 Plug in the power cord To start the walking belt, press the Start button, (see page 9). Next, locate the Speed increase button, or one of the speed Reset the reset/off circuit breaker buttons numbered 1 to 10. Position near the power cord. Make If the Start button or the sure that the circuit Speed increase button breaker is in the reset po- is pressed, the walking sition. belt will begin to move at 1 mph. As you exercise, Stand on the foot r
ملخص المحتوى في الصفحة رقم 12
The left side of the dis- the handgrip pulse sensor and the optional chest play will show the incline pulse sensor at the same time, the console will not level of the treadmill, the display your heart rate accurately. elapsed time, and the distance you have To measure your heart rate, stand on the foot walked or run. Note: rails and hold the metal contacts on the When a program is selected, the display will show handrail—avoid moving your hands. When your the time remaining in the program inste
ملخص المحتوى في الصفحة رقم 13
When only three seconds remain in the first seg- HOW TO USE A PRESET PROGRAM ment of the program, both the Current Segment column and the column to the right will flash and a Insert the key into the console. series of tones will sound. If the speed and/or in- 1 cline of the treadmill is about to change, the speed See HOW TO TURN ON THE POWER on page setting and/or the incline setting will flash in the 11. display to alert you. When the first segment is completed, all speed Enter your weight if
ملخص المحتوى في الصفحة رقم 14
Follow your progress with the display. HOW TO USE A CALORIE PROGRAM 5 See step 6 on page 11. Insert the key into the console. 1 Measure your heart rate if desired. 6 See HOW TO TURN ON THE POWER on page 11. See step 7 on page 12. Enter your weight if desired. Turn on the fan if desired. 2 7 See step 2 on page 11. Note: It is important to See step 8 on page 12. enter your weight before using a calorie program. The console will adjust the speed and incline set- When you are finished exercising, r
ملخص المحتوى في الصفحة رقم 15
The speed If the speed or incline setting for the current setting for segment is too high or too low, you can manually the first seg- override the setting by pressing the Speed or ment will be Incline buttons. Note: If you change the speed or shown in the incline of the walking belt, you may not reach your Current Segment flashing calorie goal. Important: When the current seg- Current ment of the program ends, the treadmill will au- Segment column of the matrix. (The incline set- tomatically ad
ملخص المحتوى في الصفحة رقم 16
THE INFORMATION MODE/DEMO MODE mode, the power cord can be plugged in, the key can be removed from the console, and the indicators in the The console features an information mode that keeps display will automatically appear in a preset sequence, track of the total number of hours that the treadmill has although the buttons on the console will not operate. If a been operated and the total number of miles that the “d” appears when the information mode is selected, walking belt has moved. The infor
ملخص المحتوى في الصفحة رقم 17
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift the treadmill by the
ملخص المحتوى في الصفحة رقم 18
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame down until the catch is past the latch pin. Open Catch Latch Knob Latch Pin 2. Hold the metal frame firmly with both hands, and lower the treadmill to the floor. CAUTION: To decrease the possibility of injury, do not lower the treadmill by gripping only the plastic foot rails. Do not drop the frame to the floor. Make sure to bend your legs
ملخص المحتوى في الصفحة رقم 19
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call the toll-free telephone number on the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 9). Use only a single-outlet surge suppressor t
ملخص المحتوى في الصفحة رقم 20
Raise the Uprights (84) to the vertical position. 7 Remove the three Hood Screws (7) from the Hood 84 (41), and carefully pivot the Hood off. 7 41 Locate the Reed Switch (63) and the Magnet (46) on Top the left side of the Pulley (47). Turn the Pulley until the View Magnet is aligned with the Reed Switch. Make sure 33 that the gap between the Magnet and the Reed 47 Switch is about 1/8”. If necessary, loosen the Screw 63 (33), move the Reed Switch slightly, and then 46 1/8” retighten the Screw.