ملخص المحتوى في الصفحة رقم 1
Model No. PFTL49721
Serial No.
USER'S MANUAL
Serial
Number
Decal
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete sat-
isfaction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Patent Pending
CAUTION
ملخص المحتوى في الصفحة رقم 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 O
ملخص المحتوى في الصفحة رقم 3
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions. trol system of the treadmill. If the control sys- tem is damaged, the wa
ملخص المحتوى في الصفحة رقم 4
22. When using iFIT.com CDs and videos, an 25. Inspect and properly tighten all parts of the electronic “chirping” sound will alert you treadmill regularly. when the speed and/or incline of the treadmill is about to change. Always listen for the 26. Never insert or drop any object into any “chirp” and be prepared for speed and/or in- opening. cline changes. In some instances, the speed and/or incline may change before the per- 27.DANGER: Always unplug the power sonal trainer describes the chang
ملخص المحتوى في الصفحة رقم 5
BEFORE YOU BEGIN ® Thank you for selecting the new PROFORM 2500 Department toll-free at 1-800-999-3756, Monday treadmill. The PROFORM 2500 treadmill combines ad- through Friday, 6 a.m. until 6 p.m. Mountain Time (ex- vanced technology with innovative design to help you cluding holidays). To help us assist you, please note get the most from your exercise program in the conve- the product model number and serial number before nience of your home. And when you’re not exercising, calling. The model
ملخص المحتوى في الصفحة رقم 6
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off
ملخص المحتوى في الصفحة رقم 7
4. Loosely thread a 1/2” Tek Screw (116) into the left side of 4 the Crossbar (46). 46 116 (Leave loose) 5. Tighten tighten a 3/4” Tek Screw (35) into the right side 5 38 of the Crossbar (46) and the Right Upright (55). Attach the Console Base (38) to the Uprights (55, 64) with four 1/2” Screws (33). Make sure that the Wire Harness (49) is not pinched. 49 46 35 33 55 33 64 6. Tighten the 1/2” Tek Screw (116) in the left side of the 6 46 116 Crossbar (46). 35 Orient one of the Handgrip Extensi
ملخص المحتوى في الصفحة رقم 8
8. Refer to drawing 8a. Attach the matching Left Bottom 8a Handgrip (82) with three 1/2” Screws (33). Attach the Right Top Handgrip and the Right Bottom Handgrip (not shown) as described above. 82 33 Refer to drawing 8b. Press the Latch Knob Sleeve (104) 8b into the Left Upright (64). If necessary, use a rubber mal- let to tap the Latch Knob Sleeve into the Upright. 104 Remove the Latch Knob (32) from the Latch Pin (111). 105 Make sure that the Latch Pin Collars (100) and the Spring 32 111 (105
ملخص المحتوى في الصفحة رقم 9
OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with and plug the surge suppressor into an appropriate TM PERFORMANT LUBE , a high-performance lubricant. outlet that is properly installed and grounded in IMPORTANT: Never apply silicone spray or other accordance with all local codes and ordinances. substances to the walking belt or the walk
ملخص المحتوى في الصفحة رقم 10
CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Profiles Note: If there is a thin sheet of plastic Clip on the face of the console, remove it. Key The console also features new iFIT.com interactive technology. IFIT.com technology is like having a per- CAUTION: Before operating the sonal trainer right in your home. Using the included console, read the following precautions. audio cable, you can connect the treadmill to your home stereo, portable stereo, or compu
ملخص المحتوى في الصفحة رقم 11
HOW TO TURN ON THE POWER Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 Plug in the power cord (see page 9). 1 mph. To change the speed setting quickly, press the Quick Speed buttons. Note: The console can display speed and distance in either miles or Locate the on/off cir- 2 kilometers. For simplicity, all instructions in cuit breaker near the this section refer to miles. power cord. Move th
ملخص المحتوى في الصفحة رقم 12
Time/Incline/Segment Measure your heart rate, if desired. 6 Time display—When the manual mode or the To measure you heart rate, use the optional chest iFIT.com mode is se- pulse sensor (see page 21) or the handgrip pulse lected, this display will sensor (follow the instructions below). Note: show the elapsed time Before using the handgrip pulse sensor, make and the incline level of the treadmill. The display sure that your hands are clean. will change from one number to the other every few seco
ملخص المحتوى في الصفحة رقم 13
speed setting for the HOW TO USE PERSONAL TRAINER PROGRAMS Current Segment first segment will be shown in the flashing Insert the key fully into the console. Current Segment col- 1 umn of the program dis- See HOW TO TURN ON THE POWER on page play. (The incline set- 11. tings are not shown in the program display.) The speed settings for the next four segments will Select one of the personal trainer programs. 2 be shown in the four columns to the right. When the key When only three seconds remain
ملخص المحتوى في الصفحة رقم 14
To stop the program temporarily, press the Stop HOW TO USE HEART RATE PROGRAMS button. The Time/Incline/Segment Time display will begin to flash. To restart the program, press the Start button or the Speed button. To end the program, press the Stop button, remove the key, CAUTION: If you have heart prob- and then reinsert the key. lems, or if you are over 60 years of age and have been inactive, do not use the heart rate Follow your progress with the displays. programs. If you are taking medic
ملخص المحتوى في الصفحة رقم 15
During heart rate pro- The speed and/or incline of the treadmill will then grams, the program change, if needed, to bring your heart rate closer to display will show a the target heart rate setting for the next segment. graphic that represents The program will continue until no time remains in your heart rate. Each the program. The walking belt will then slow to a time a heartbeat is de- stop. tected, an additional peak will appear. If the speed or incline setting for the current seg- ment is to
ملخص المحتوى في الصفحة رقم 16
HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the treadmill must be connected stereo has only a PHONES jack, see instruction C. to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 16 and A. Plug one end of the audio cable into the j
ملخص المحتوى في الصفحة رقم 17
HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A. If your computer has only a being used, see instruction B. PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the front of the tr
ملخص المحتوى في الصفحة رقم 18
HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CDs or videocassettes, the treadmill with a built-in VCR, see instruction B. If your VCR must be connected to your portable CD player, portable is connected to your home stereo, see HOW TO stereo, home stereo, computer with CD player, or CONNECT YOUR HOME STEREO on page
ملخص المحتوى في الصفحة رقم 19
If the speed or incline settings are too high or too • Adjust the volume of your CD player or VCR. low, you can manually override the settings at any If the volume is too high or too low, the con- time by pressing the Speed or Incline buttons on sole may not detect the program signals. the console. However, when the next “chirp” is • Make sure that the audio cable is properly heard, the speed and/or incline will change to connected, that it is fully plugged in, and that the next settings of the
ملخص المحتوى في الصفحة رقم 20
Return to the treadmill and stand on the foot HOW TO USE PROGRAMS DIRECTLY FROM 7 rails. Find the clip attached to the key and slide OUR WEB SITE the clip onto the waistband of your clothes. When the on-screen countdown ends, the program Our Web site at www.iFIT.com allows you to access will begin and the walking belt will begin to move. basic programs, audio programs, and video programs Hold the handrails, step onto the walking belt, and directly from the internet. For information ab
