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Model No. PFTL49210
Serial No.
USER'S MANUAL
Serial
Number
Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Visit our we
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 O
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16. The treadmill is capable of high speeds. 20. When folding or moving the treadmill, make Adjust the speed in small increments to sure that the storage latch is fully closed. avoid sudden jumps in speed. 21. Inspect and tighten all parts of the treadmill 17. The pulse sensor is not a medical device. every three months. Various factors, including the user's move- ment, may affect the accuracy of heart rate 22. Never drop or insert any object into any readings. The pulse sensor is intended onl
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BEFORE YOU BEGIN ® Thank you for selecting the revolutionary PROFORM at 1-800-999-3756, Monday through Friday, 6 a.m. LX 560 treadmill. The LX 560 treadmill combines ad- until 6 p.m. Mountain Time (excluding holidays). To vanced technology with innovative design to help you help us assist you, please note the product model get the most from your exercise program in the conve- number and serial number before calling. The model nience and privacy of your home. And when you’re not number of the tre
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ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify the parts used in assembly. Assembly requires the following tools: The included allen wrench and your own phillips screwdriver , mallet wire cutters and needle-nose pliers . Note: The underside o
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3. With the help of a second person, carefully tip the Uprights 3 (82) down as shown. 97 Align the lower ends of the Handrails (23, 85) with the 82 holes in the Extension Legs (103). Tighten a Handrail Bolt (78) with a Washer (36) through each Extension 52 Leg into each Handrail. Attach each Extension Leg with two Screws (101) and a Base Pad (52) as shown. Make 101 sure that the Extension Legs are fully inserted into the 23 Uprights (82), and push down on the Uprights as you 78 82 tighten the S
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OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate Your treadmill features a walking belt coated with outlet that is properly installed and grounded in TM PERFORMANT LUBE , a high-performance lubricant. accordance with all local codes and ordinances. IMPORTANT: Never apply silicone spray or other Important: The treadmill is not compatible with substances to the walking belt or the walki
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CONSOLE DIAGRAM Incline Control LED Track Displays Speed Control Note: If there is a thin sheet of clear plastic Clip on the face of the console, remove it. Key making sure that the negative (–) ends of the batteries are touching the springs in the battery compartment. CAUTION: Before operating the console, read the following precautions. Close the battery cover, push up on the battery cover tab, and then push the tab forward as shown in the • Do not stand on the walking belt when turn- inset
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SPEED display—This Reset the speed control. 2 display shows the speed of the walking Slide the speed control to the RESET position. belt, in miles per hour. Note: Each time the walking belt is stopped, the speed control must be moved to the RESET po- sition before the walking belt can be restarted. To reset the displays at any time, press the ON/RESET button. Start the walking belt. 3 Measure your heart rate, if desired. After you have moved the speed control to the 6 RESET position, slowly
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of in- jury, bend your legs and keep y
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HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as 1 shown. Using your left hand, pull the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. If necessary, press the handrail to the left. Slot Knob 2. Hold the treadmill firmly with both hands, and lower the 2 treadmill to the floor. Do not drop the treadmill frame to the floor. To decrease the possibility of injury, bend your legs and keep your
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TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a proper
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PROBLEM: The pulse display on the console does not function properly SOLUTION: a. Wash your hands prior to using the pulse sensor. Clean the sensor with a damp cloth and mild de- tergent. PROBLEM: The incline will not work SOLUTION: a. Make sure that the two wires under the console are fully plugged in. (Refer to assembly step 4 on page 6. WARNING: Do not disconnect or connect the wires while the treadmill power cord is plugged in.) PROBLEM: The walking belt slows when walked on SOLUTION: a. Use
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CONDITIONING GUIDELINES uses easily accessible carbohydrate calories for en- ergy. Only after the first few minutes does your body WARNING: Before beginning this begin to use stored fat calories for energy. If your goal or any exercise program, consult your physi- is to burn fat, adjust the speed and incline of the tread- cian. This is especially important for individu- mill until your heart rate is near the lowest number in als over the age of 35 or individuals with pre- your training zone. ex
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PART LIST—Model No. PFTL49210 R0102A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key Key Key No. Qty. Description No. Qty. Description No. Qty. Description 1 1 Motor Belt 40 1 Left/Right Foot 78 2 Handrail Bolt 2 1 Pulley/Flywheel/Fan Rail Cap 79 4 Long Screw 3 4 Motor Nut 41 2 Foot Rail 80 1 Wire Cover 4* 1 Motor/Pulley/ 42 1 Front Roller/Pulley 81 4 Motor Star Washer Flywheel/ Fan 43 1 Magnet 82 1 Upright 5 2 Incline Motor Bolt 44 4 P
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EXPLODED DRAWING—Model No. PFTL49210 R0102A 8 4* 37 5 7 27 3 66 1 2 13 15 16 16 6 28 24 19 16 74 16 3 18 34 26 76 62 16 33 39 21 22 25 48 15 40 15 5 39 33 15 41 81 38 40 31 35 32 75 16 43 16 75 45 41 44 33 18 42 32 15 46 71 106 49 51 76 45 44 76 9 44 70 69 73 46 45 68 44 55 73 46 58 10 76 47 76 12 68 49 45 76 57 58 9 47 47 46 59 60 54 16 47 67 53 92 63 65 17 92 59 64 62 65 61 60
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EXPLODED DRAWING—Model No. PFTL49210 R0102A 107 108 88* 90 89 87 29 93 76 23 105 109 56 79 26 13 76 76 11 77 89 30* 29 50 76 76 14 85 80 82 79 76 84 109 83 86 95 15 91 84 16 97 16 101 62 101 96 102 15 16 52 20 101 16 103 26 99 83 36 86 104 78 97 95 94 97 101 102 101 52 98 100 72 20 101 103 36 104 16 78 97 101
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ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL49210) ® • The NAME OF THE PRODUCT (PROFORM LX 560 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see
