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Model No. PFTL59106.0
Serial No.
USER'S MANUAL
Serial Number Decal
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERA
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 11. Use only a single-outlet surge suppressor that all users of this treadmill are adequately that meets all of the specifications described informed of all warnings and precautions. on page 12. To purchase a surge suppressor, see your local PROFORM dealer
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19. Never leave the treadmill unattended while it 23. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. the power cord, and switch the reset/off cir- cuit breaker to the off position when the 24. DANGER: Always unplug the power treadmill is not in use. (See the drawing on cord immediately after use, before cleaning the page 5 for the location of the circuit breaker.) treadmill, and before performing the mainte- nance and adjustment proc
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BEFORE YOU BEGIN ® Thank you for selecting the revolutionary PROFORM ber and serial number before contacting us. The model 645 treadmill. The 645 treadmill offers an impressive number of the treadmill is PFTL59106.0. The serial array of features designed to make your workouts at number can be found on a decal attached to the tread- home more enjoyable and effective. And when you’re mill (see the front cover of this manual for the location). not exercising, the unique 645 treadmill can be folded
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ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a
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2. Slide a Front Endcap (80) onto the Base (81). 2 Partially tighten a Endcap Screw (79) into the Front Endcap and the base. 79 80 81 Slide a Wheel Housing (86) onto the Base (81). Attach the Wheel Housing with a 1" Tek Screw (77) and a Base Pad (89) with a 1 1/4” Tek Screw (108) as shown. 86 Attach an additional Base Pad (89) to the Base 89 (81) with a 1" Tek Screw (77). 77 89 108 77 3. With the help of a second person, carefully tip 3 the treadmill onto its right side as shown. 81 Partially
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5. With the help of a second person, carefully raise 5 the Left Upright (70) and the Right Upright (not shown) to a vertical position. Remove the knob from the pin. Make sure that the collar and the spring are on the pin. (Note: If there are two collars, place one on each side of the spring.) Then, insert the pin into the Latch 70 71 Housing (71), and tighten the knob onto the pin. Knob See steps 2 and 4. Fully tighten the two Spring Endcap Screws (79). Collar Pin 6. Slide a Handrail (62) onto
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8. While a second person holds the console as- 8 Console sembly near the Pulse Bar (66), connect the Assembly Ground Wire (107) on the Pulse Bar to the ground wire from the console assembly. Connect the wire from the console assembly to 75 Ground the Upright Wire (75). Make sure to connect Wire the connectors properly (see the inset draw- ing). The connectors should slide together easily and snap into place. If the connectors do not slide together easily and snap into place, 107 turn one connect
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11.Lower the Uprights (70, 76) as shown. 11 Console Assembly Start First Start the two indicated Console Screws (67) into the Left and Right Uprights (70, 76) and the con- 67 sole assembly. If necessary, pull back on the console assembly slightly to align the holes in the Uprights with those on the console assem- Start 70 bly. Start the other two Console Screws be- First fore tightening all four; do not overtighten the Console Screws. 67 76 12. See the inset drawing. Push the Uprights (70, 12 S
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If you purchase the optional chest pulse sensor (see page 19), follow the steps below to install the receiver included with the chest pulse sensor. 1. Remove the key from the console and unplug the power cord. Wire Remove the 3/4" Screw (23) and the Access Door (100) from the back of the Console Base (98). 2. Connect the wire on the receiver (A) to the indi- cated wire extending from the Console Base (98). Small 98 Hold the receiver so the small cylinder is ori- Screws ented as shown and is fac
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OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding Your treadmill features a walking belt coated with high- plug. Plug the power cord into a surge suppressor, performance lubricant. IMPORTANT: Never apply sil- and plug the surge suppressor into an appropriate icone spray or other substances to the walking outlet that is properly installed and grounded in belt or the walking platform. Su
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CONSOLE DIAGRAM Key Clip Note: If there is a sheet of clear plastic on the face of the console, remove it. FEATURES OF THE CONSOLE In addition, the console features four preset programs. Each program automatically controls the speed and in- The treadmill console offers an impressive array of cline of the treadmill as it guides you through an effec- features designed to make your workouts more effec- tive workout. The console also features four calorie pro- tive. grams that automatically control
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HOW TO TURN ON THE POWER If you have selected a program, reselect the man- ual mode by pressing any of the buttons num- bered P1 to P8 once or twice until a track appears Plug in the power cord (see page 12). 1 in the lower part of the display. Start the walking belt. Locate the reset/off 4 2 circuit breaker near Reset To start the walking belt, press the Start button, the power cord. Make Position the Quick Speed increase button, or one of the sure that the circuit breaker is in the reset spe
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Follow your progress with the display. Measure your heart rate if desired. 6 7 When the Note: If you manual use the mode is se- handgrip lected, the pulse sensor lower part of Track and the op- the display tional chest Contacts will show a pulse sensor 1/4-mile track. As you walk or run, the indicators at the same around the track will appear in succession until the time, the entire track appears. The track will then disappear console will not display your heart rate accurately. and the indicato
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the matrix.) The speed settings for the next four HOW TO USE A PRESET PROGRAM segments will be shown in the columns to the right. Insert the key fully into the console. 1 When only three seconds remain in the first seg- See HOW TO TURN ON THE POWER on page ment of the program, both the Current Segment 14. column and the column to the right will flash and a series of tones will sound. If the speed and/or in- cline of the treadmill is about to change, the speed Enter your weight if desired. 2 sett
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Follow your progress with the display. HOW TO USE A CALORIE PROGRAM 5 See step 6 on page 15. Insert the key into the console. 1 Measure your heart rate if desired. 6 See HOW TO TURN ON THE POWER on page 14. See step 7 on page 15. Enter your weight. Turn on the fan if desired. 2 7 See step 2 on page 14. Note: Always enter your See step 8 on page 15. weight before using a calorie program; the speed and incline settings of the program will When you are finished exercising, remove the depend on the
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When only three seconds remain in the first seg- segment of the program begins, the treadmill will ment of the program, both the Current Segment automatically adjust to the speed and incline set- column and the column to the right will flash and a tings for that segment. series of tones will sound. If the speed and/or in- cline of the treadmill is about to change, the speed The program will continue in this way until the last setting and/or the incline setting will flash in the segment of the pr
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THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps An optional chest pulse sensor adds even more fea- track of the total number of hours that the treadmill has tures to the console. The chest pulse sensor offers been operated and the total number of miles that the hands-free operation, and enables you to use the con- walking belt has moved. The information mode also al- sole’s two heart rate programs. To purchase the op- lows you to
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift the frame by the pla
