ملخص المحتوى في الصفحة رقم 1
Model No. DTL42950
Serial No.
USER'S MANUAL
Serial Number
Decal
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete sat-
isfaction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Visit our websi
ملخص المحتوى في الصفحة رقم 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERA
ملخص المحتوى في الصفحة رقم 3
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions. trol system of the treadmill. If the control sys- tem is damaged, the wa
ملخص المحتوى في الصفحة رقم 4
22. Never insert any object into any opening. authorized service representative. Servicing other than the procedures in this manual 23.DANGER: Always unplug the power should be performed by an authorized ser- cord immediately after use, before cleaning vice representative only. the treadmill, and before performing the 24. This treadmill is intended for in-home use maintenance and adjustment procedures de- only. Do not use this treadmill in a commer- scribed in this manual. Never remove the cial,
ملخص المحتوى في الصفحة رقم 5
BEFORE YOU BEGIN ® Thank you for selecting the new PROFORM CROSS- ing this manual, call our Customer Service Department WALK PERFORMANCE LXs treadmill. The CROSS- toll-free at 1-888-533-1333, Monday through Friday, 6 WALK PERFORMANCE LXs treadmill combines ad- a.m. until 6 p.m. Mountain Time (excluding holidays). vanced technology with innovative design to help you To help us assist you, please note the product model get the most from your exercise in the convenience of number and serial number
ملخص المحتوى في الصفحة رقم 6
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the wal
ملخص المحتوى في الصفحة رقم 7
2. Attach the Left and Right Extension Legs (108, 109) with 2 four 1” Tek Screws (39) and two Base Pads (57) as 69 shown. Attach the lower Tek Screw, without the Base Pad, first. 39 Attach the other two Base Pads (57) to the base of the 57 Uprights (69) with two 1” Tek Screws (39). 57 57 39 63 39 108 57 69 39 109 3. Insert the two Wheel Endcaps (65) into the base of the 3 66 Uprights (69) as shown. Attach the two Wheels (66) with 65 two Wheel Bolts (64) and two Wheel Nuts (32) as 32 shown. Do n
ملخص المحتوى في الصفحة رقم 8
5. Hold the Console Base (47) near the Left Handrail (71). 5 Attach the end of the ground wire on the Console Base to the indicated small hole in the Left Handrail with the Ground Wire Silver Ground Screw (75). 47 Small Hole 75 71 6. Set the Console Base (47) on the Left and Right 6 Handrails (71, 72). 115 Slide a Handrail Washer (100) and a Plastic Spacer (115) onto a 2” Screw (117), and insert the Plastic Spacer and the Screw into the hole in the bottom of the 100 Right Handrail (72) as shown
ملخص المحتوى في الصفحة رقم 9
8. Touch the Right Handrail (72) to discharge any static. 8 Insert the end of the Upright Wire (42) into the socket in the bottom of the Console Base (47). The connector should slide easily into the socket and snap into place. If the connector does not slide easily and snap into place, turn the connector and then insert it. 72 42 47 9. Press the Upright Wire (42) into the slot in the underside 9 47 of the Console Base (47) in the indicated area. Cover the Upright Wire with the Right Grip Plate
ملخص المحتوى في الصفحة رقم 10
11.Press the lower end of one of the Ski Poles (103) onto 11 the Ball Joint (63) on the Right Extension Leg (109). Press the upper end into the Right Ski Pole Rest (105). Note: It may be helpful to twist the handle of the Ski Pole 105 as you insert it into the Ski Pole Rest. Attach the other Ski Pole (not shown) to the left side of the treadmill as described above. 103 109 63 12. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. K
ملخص المحتوى في الصفحة رقم 11
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- and plug the surge suppressor into an appropriate performance lubricant. IMPORTANT: Never apply sil- outlet that is properly installed and grounded in icone spray or other substances to the walking accordance with all local codes and ordinances. belt or the walking platform. Such subst
ملخص المحتوى في الصفحة رقم 12
CONSOLE DIAGRAM Note: If there is a thin sheet of Key Clip plastic on the console, remove it. Four speed programs are also offered. Each program automatically controls the speed of the treadmill as it CAUTION: Before operating the guides you through an effective workout. console, read the following precautions. The console also features new iFIT.com interactive • Do not stand on the walking belt while turn- technology. Having iFIT.com technology is like having a ing on the power. personal tr
ملخص المحتوى في الصفحة رقم 13
HOW TO TURN ON THE POWER walking belt as desired by pressing the Speed + and – buttons. Each time a button is pressed, the speed setting will change by 0.1 mph; if a button Plug in the power cord (see page 11). 1 is held down, the speed setting will change in in- crements of 0.5 mph. Stand on the foot rails of the treadmill. 2 If one of the Quick Speed buttons is pressed, the walking belt will gradually increase in speed until it reaches the selected speed setting. Note: The Find the clip at
ملخص المحتوى في الصفحة رقم 14
Time display—When If the displayed heart rate appears to be too high the manual mode or the or too low, or if your heart rate is not displayed, lift iFIT.com mode is se- your hands off the pulse sensors for a few sec- lected, this display will onds. Then, place your hands on the pulse sensors show the elapsed time. as described above. Remember to stand still while When a speed program measuring your heart rate. is selected, the display will show the time remain- ing in the program. Turn on the f
ملخص المحتوى في الصفحة رقم 15
The program will continue until the speed setting Press the Start button or the Speed + button to 3 for the last period is shown in the Current Period start the program. column and no time remains in the Time display. The walking belt will then slow to a stop. A moment after the button is pressed, the tread- mill will automatically adjust to the first speed set- Note: If the speed setting for the current period is ting for the program. Hold the handrails and begin too high or too low, you can ma
ملخص المحتوى في الصفحة رقم 16
HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the treadmill must be connected stereo has only a PHONES jack, see instruction C. to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 16 and A. Plug one end of the audio cable into the j
ملخص المحتوى في الصفحة رقم 17
HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A. If your computer has only a being used, see instruction B. PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack be- A. Plug one end of the audio cable into the jack be- neath the console. Plug the other end of the cable neath the console. Plug
ملخص المحتوى في الصفحة رقم 18
HOW TO CONNECT YOUR VCR B. Plug one end of the audio cable into the jack be- neath the console. Plug the other end of the cable Note: If your VCR has an unused AUDIO OUT jack, into the included adapter. Plug the adapter into an see instruction A below. If the AUDIO OUT jack is RCA Y-adapter (available at electronics stores). being used, see instruction B. If you have a TV Next, remove the wire that is currently plugged into with a built-in VCR, see instruction B. If your VCR the AUDIO OUT jack o
ملخص المحتوى في الصفحة رقم 19
If the speed setting is too high or too low, you can HOW TO USE IFIT.COM CD AND VIDEO manually override the setting at any time by PROGRAMS pressing the Speed buttons on the console. However, when the next “chirp” is heard, the speed will change to the next setting of the CD To use iFIT.com CDs or videocassettes, the treadmill or video program. must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or To stop the walking belt at any time, press the
ملخص المحتوى في الصفحة رقم 20
When the on-screen countdown ends, the program HOW TO USE PROGRAMS DIRECTLY FROM will begin and the walking belt will begin to move. OUR WEB SITE Hold the handrails, step onto the walking belt, and begin walking. During the program, an electronic “chirping” sound will alert you when the speed of Our Web site at www.iFIT.com allows you to access the treadmill is about to change. CAUTION: programs directly from the internet. See www.iFIT.com Always listen for the “chirp” and be prepar
