Image 5.25 MOTORIZED دليل المستخدم

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SMOOTH 5.25 MOTORIZED TREADMILL
COMPUTER OPERATION
Safety Key A B START Button
INCLINE UP/DOWN Buttons C D SPEED UP/DOWN Button
STOP/ENTER ButtonE F Reference Guide
BUTTONS FUNCTION
START – Press to start exercise at initial speed 0.5MPH / 0.8KPH.
STOP / ENTER
a. Press to confirm program and preset function values setting mode.
b. Press to run setting procedure before pressing the START KEY.
c. Press to stop exercise during workout time.
SPEED UP
a. Press to increase exercise speed

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2 SMOOTH 5.25 MOTORIZED TREADMILL COMPUTER OPERATION SAFETY KEY The safety key must be inserted into the slot on the console in order to operate the treadmill. Always insert the safety key and attach the clip to your clothing at your waist before beginning your workout. If you should encounter problems and need to stop the motor quickly, simply pull on the cord to disengage the safety key from the console. To continue operation first turn the power switch to off and set the speed contro

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3 SMOOTH 5.25 MOTORIZED TREADMILL COMPUTER OPERATION PROGRAM 2 – TARGET DISTANCE Press the INCLINE UP/DOWN button until the LCD shows P2 and is blinking. The bottom program indication shows the DISTANCE PROGRAM image. Press the STOP/ENTER button to select the program. The DISTANCE digits will show 0.0 and be blinking. Press the INCLINE UP/DOWN button to adjust the target distance and press the STOP/ENTER button to confirm the target distance. Press the START button to start

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4 SMOOTH 5.25 MOTORIZED TREADMILL COMPUTER OPERATION PROGRAM 4 – TARGET CALORIES Press the INCLINE UP/DOWN button until the LCD shows P4 and is blinking. The bottom program indication will show the CALORIES PROGRAM image. Press the STOP/ENTER button to select the program. The CALORIES display digits will show 0 and be blinking. Press the INCLINE UP/DOWN button to adjust the target calories burned and press the STOP/ENTER button to confirm the target calories burned. Press the START but

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5 SMOOTH 5.25 MOTORIZED TREADMILL COMPUTER OPERATION PROGRAM 6 – 40 MINUTES JOGGING PROGRAM Press the INCLINE UP/DOWN button until the LCD shows P6 and is blinking. The bottom program indication will show the 40 MIN. PROGRAM image. Press the STOP/ENTER button to select the program. Press the START button to start the program. The Speed will start from 1.9 MPH/3.0 KPH and the incline will start from level 0. Press the SPEED UP/DOWN button during the workout if you want to overwrite the

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Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.smoothfitness.com