ملخص المحتوى في الصفحة رقم 1
HORIZON
PERFORMANCE
FOR MODEL:
B600
BIKE USER’S GUIDE
B600_Rev.1.6.indd 1 7/11/07 1:31:09 PM
ملخص المحتوى في الصفحة رقم 2
INTRODUCTION CONGRATULATIONS and THANK YOU for your purchase of this Horizon Performance bike! Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon Performance bike can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. Because we're committed to designing fitness equipment from the inside out, we use only the highest quality components.
ملخص المحتوى في الصفحة رقم 3
IMPORTANT BEFORE BEFORE BIKE CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY IMPORTANT PRECAUTIONS ASSEMBLY SAVE THESE INSTRUCTIONS IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE! Read all instructions before using this bike. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this bike. It is the responsib
ملخص المحتوى في الصفحة رقم 4
IMPORTANT BEFORE BEFORE BIKE CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY BASE FRAME REAR STABILIZER TUBE ASSEMBLY STEP 1 REAR END CAPS CONSOLE BASE FRAME UPPER HANDLEBAR REAR STABILIZER TUBE WATER BOTTLE HOLDER REAR END CAPS BOLT (A) CONSOLE MAST SPRING WASHER (B) MAST BOOT FLAT WASHER (C) REMOTE RESISTANCE TOGGLES SEAT BACK SEAT FRAME BOLT (A) LEVELER ADJUSTER MAIN FRAME LEVELER SPRING WASHER (B) FRONT ST
ملخص المحتوى في الصفحة رقم 5
IMPORTANT BEFORE BEFORE BIKE CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY ASSEMBLY STEP 2 ASSEMBLY STEP MAIN FRAME BASE FRAME LEFT PEDAL CONNECT WIRES LEFT CRANK ARM WASHER (C) SPRING WASHER (B) BOLT (A) RIGHT PEDAL RIGHT CRANK ARM A) Open HARDWARE BAG FOR STEP 2. B) Connect wires from BASE FRAME to MAIN FRAME. Note: There is no hardware bag for this step. C) Slide MAIN FRAME into BASE FRAME. A. Attach th
ملخص المحتوى في الصفحة رقم 6
IMPORTANT BEFORE BEFORE BIKE CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY LOWER HANDLEBAR RECESS EXPOSED WIRES LOWER HANDLEBAR RECESS EXPOSED WIRES BOLTS (E) COVERED WIRE SPRING WASHERS (B) BOLTS (E) COVERED WIRE SPRING WASHERS (B) PULSE GRIP WIRES SEAT FRAME WIRES LOWER HANDLEBAR EXPOSED WIRES RECESS PULSE GRIP WIRES SEAT FRAME WIRES WIRE CLIP BOLTS (E) COVERED WIRE SPRING WASHERS (B) WIRE CLIP PULSE GRIP
ملخص المحتوى في الصفحة رقم 7
IMPORTANT BEFORE BEFORE BIKE CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY ASSEMBLY STEP 6 BEFORE YOU BEGIN A) Open HARDWARE BAG FOR STEP 6. CONGRATULATIONS! on choosing your bike. You’ve taken an important step in developing and B) Slide the TOP CAP through the MAST as shown. sustaining an exercise program! Your bike is a tremendously effective tool for achieving your personal Tie the CONSOLE WIRES to t
ملخص المحتوى في الصفحة رقم 8
IMPORTANT BEFORE BEFORE BIKE BIKE CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERA OPERATION TION GUIDELINES & MAINTENANCE WARRANTY G N I K C A R T P N O O J J H F I G R M L D Q E K K B600 CONSOLE DISPLAY BIKE OPERATION POWER Your bike is powered by a power supply. The power must be plugged into the power jack, which is located in the front of the bike near the STABILIZER TUBE. A Do not operate the bike if the power cord or plug is dama
ملخص المحتوى في الصفحة رقم 9
IMPORTANT BEFORE BEFORE BIKE BIKE CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERA OPERATION TION GUIDELINES & MAINTENANCE WARRANTY B600 CONSOLE OPERATION WORKOUT PROFILES DATE & CLOCK SETUP MANUAL Allows you to adjust the resistance level to your preference, without a preset program. 1) Enter Setup Mode: Press and hold MANUAL and WEIGHT LOSS WORKOUTS program buttons for 3 seconds. 2) Once in setup mode, use the +/– KEYS to scroll th
ملخص المحتوى في الصفحة رقم 10
IMPORTANT BEFORE BEFORE BIKE BIKE CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERA OPERATION TION GUIDELINES & MAINTENANCE WARRANTY WORKOUT: CARDIO WORKOUTS WORKOUT INFORMATION Motivates with different combinations of RESISTANCE. TIme-based goal. WORKOUT: MANUAL 1) Select USER 1, USER 2, or press ENTER to skip to STEP 2. Allows ‘On The Fly’ manual RESISTANCE changes. Time-based goal. 2) Select CARDIO WORKOUTS using the WORKOUT QUICK KEY
ملخص المحتوى في الصفحة رقم 11
IMPORTANT BEFORE BEFORE BIKE BIKE CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERA OPERATION TION GUIDELINES & MAINTENANCE WARRANTY WORKOUT: ENERGY ZONE WORKOUT: POWER WORKOUTS Challenges with various combinations of RESISTANCE at specific INTERVALS. Time-based goal. A unique program that allows you to vary your cadence or RPM and the resistance will adjust accordingly to your selected goal. The quicker you pedal the less resistance for
ملخص المحتوى في الصفحة رقم 12
IMPORTANT BEFORE BEFORE BIKE BIKE CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERA OPERATION TION GUIDELINES & MAINTENANCE WARRANTY WORKOUT: TEMPO 1 & 2 SELECTING MY WORKOUT 1 & 2 Keeps you in the fat burning zone by informing you to pedal at high or low paces. 1) Select USER 1, USER 2, or press ENTER to skip to STEP 2. 1) Select USER 1, USER 2, or press ENTER to skip to STEP 2. 2) Select MY WORKOUT 1 or MY WORKOUT 2 using the WORKOUT QUI
ملخص المحتوى في الصفحة رقم 13
IMPORTANT BEFORE BEFORE BIKE BIKE CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERA OPERATION TION GUIDELINES & MAINTENANCE WARRANTY WORKOUT INFORMATION WORKOUT INFORMATION USING SPEAKER/MP AUDIO FUNCTION USING eTRAK™ PERFORMANCE TRACKER 1) Connect the included AUDIO ADAPTOR CABLE to the AUDIO IN JACK on the top of the CONSOLE and the INTRODUCTION HEADPHONE JACK on your CD / MP player. Research shows that those who journal their fi
ملخص المحتوى في الصفحة رقم 14
IMPORTANT BEFORE BEFORE BIKE BIKE CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERA OPERATION TION GUIDELINES & MAINTENANCE WARRANTY . LAST WORKOUT: This option allows you to view your accumulated data from your last workout. The WEEKLY GOAL SETUP Current Workout becomes the Last Workout once a program has ended or the console has been reset. The following information will be shown in each display window: 1) Select USER. TIME - To
ملخص المحتوى في الصفحة رقم 15
IMPORTANT BEFORE BEFORE BIKE CONDITIONING CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES GUIDELINES & MAINTENANCE WARRANTY T A R G E T Z O N E 100% 75% 150 146 143 139 135 131 128 124 120 116 60% 120 117 114 111 108 105 102 99 97 93 PERCEIVED ExERTION LEVEL CONDITIONING GUIDELINES A simple way to gauge your exercise intensity is to evaluate your perceived exertion level. While exercising, if you are
ملخص المحتوى في الصفحة رقم 16
IMPORTANT BEFORE BEFORE BIKE CONDITIONING CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES GUIDELINES & MAINTENANCE WARRANTY STRETCHING TIPS TIPS THE IMPORTANCE OF A WARM-UP & COOL DOWN STRETCH FIRST WARM UP Before using your product, it is best to take a few minutes to do a few gentle stretching exercises. Stretching The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your prior
ملخص المحتوى في الصفحة رقم 17
IMPORTANT BEFORE BEFORE BIKE CONDITIONING CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES GUIDELINES & MAINTENANCE WARRANTY WEEKLY LOG SHEETS TROUBLESHOOTING Your Horizon Performance bike is designed to be reliable. However, if you do experience problems with your bike, please reference the troubleshooting guide listed below. PROBLEM: The console does not turn on.
ملخص المحتوى في الصفحة رقم 18
IMPORTANT BEFORE BEFORE BIKE CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY HEART RATE TROUBLESHOOTING COMMON PRODUCT QUESTIONS PROBLEM: There is no heart rate reading. SOLUTION: Remove the console and verify that the heart rate cables are attached properly, making ARE THE SOUNDS MY BIKE MAKES NORMAL? sure that the cables are securely inserted into the console. Our bikes are some of the quietest av
ملخص المحتوى في الصفحة رقم 19
IMPORTANT BEFORE BEFORE BIKE CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY MAINTENANCE LIMITED HOME-USE WARRANTY ECLUSIONS x AND LIMITATIONS WEIGHT CAPACITY = 00 lbs WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED? Who is covered: FRAME • LIFETIME We use sealed bearings throughout our bikes so lubrication is not needed. The most important maintenance • The original owner and is not transferable.
ملخص المحتوى في الصفحة رقم 20
CUSTOMER TECH SUPPORT For fast and friendly service, please contact one of our trained customer technicians via phone, email or our website. Customer Tech Support Hotline: 1 - 0 0 - 2 - 1 2 Email: comments@horizonfitness.com Website: www.horizonfitness.com Every employee at Horizon Fitness takes pride in providing you with a high quality product. We want to know if you have a problem and we want to have an opportunity to correct it for you. NOTE: Please read the TROUBLESHOOTING section