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US QSG 229-095000
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Table of Contents Introduction .........................................................................................................1 Feature Overview ..................................................................................................1 Operational Buttons and Icons .............................................................................2 ® Charge Your GlobalT rainer™ Bodylink SystemW atch .......................................4 Turn the Global T rainer™ Wa
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of activity that matches your personalized workout needs Use . Bike Speed, Introduction Cadence, and Power Meter data to integrate cycling into your workouts . ® ® ™ ® The Timex Ironman GlobalT rainer Bodylink System is a comprehensive ® Operational Buttons and Icons performance-monitoring device that incorporates SiRFstarIII GPS technology ™ and ANT+ sensor integration for multiple activities to provide a powerful MODE ® ™ workout and training tool. This guide will allow y
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DWN / STP / RST (q) Appears when the chrono is running and a timer has been enabled. In a menu, press q to highlight the item below or to the right of the currently selected one. Current time of Day Solid: Heart rate monitor is communicating properly. In PERFORMANCE or MULTISPORT Mode with the chronograph stopped and reset, press q to display the previous view screen. Blinking: Device is pairing or has received no useful data for 15 seconds . Solid: Speed or cadence sensor
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4. Secure the clip to the watch caseback by placing the fixed end of the clip Initial System Setup into the slot adjacent to the red dot and locking the hinged end of the clip Time of Day into the other slot. The time , date , and day of week are set by the GPS based on selections you Charge Using the AC Adaptor make. 1. Insert large USB-A plug on the download/charging clip into the USB port on the AC adaptor , and plug the AC adaptor into an electrical outlet. 1. Press M
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3. W et the heart rate sensor pads and , fasten the sensor firmly to your chest 4. Press orq to highlight a selection in the setting change window then , against your skin, just below your sternum. press 8 to confirm your selection. ™ 4. The GlobalT rainer watch searches for the heart rate strap for up to ten Setting Group Adjustment seconds. When the strap is successfully paired, the field next to HEART RATE will read HR. MAX HR Enter a value for the maximum heart
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The alert message will display once every 30 seconds for as long as the reading PERFORMANCE Mode is outside the target zone. PERFORMANCE Mode tracks data for up to 20 workouts and up to 1000 laps. Configure Heart Rate Alerts Settings Keep track of multiple variables during your workout, including speed, distance , 1. Press MODE until CONFIGURE displays and , pressq to highlight ALERTS . elapsed time , pace , and calories burned. See data during your workout in five 2. Pres
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9. Repeat from the beginning to change the number of fields or data in any of may take several minutes F . or subsequent sessions the , GPS signal fix should the other view screens . take 30 to 90 seconds If. a subsequent session takes longer than 2 minutes for GPS signal fix, this message displays: The explanation of each data field can be found in the USER GUIDE. See the steps to Choose the Number of Fields and Select Performance Data in the PERFORMANCE (Mode)View Screens
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• The first display shows the lap number lap, time ,and split time. • The third display shows the average cadence and power values from the bike sensor. ™ ® NOTE: If sensors are not connected to the Global Trainer Bodylink System • The second display shows the lap number aver , age heart rate aver , age watch, their corresponding data is not shown. pace, and average speed for the lap. Change Views During a Workout You can change view screens during a workout to see differen
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MULTISPORT Mode While PERFORMANCE Mode tracks performance data for one activity MUL , TI- SPORT Mode links up to five sports together and , manages transitions between sports as well. Choose the Data View Screens for each of up to five sports that you set in PERFORMANCE Mode and , use the transition periods in between sports to prepare for the next activity in the MULTISPORT sequence . For more information on MULTISPORT Mode its , setup and its operation, see the appropriate
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-- HANDS FREE controls automatic starting, stopping, and splits on the ® INDIGLO Night-Light chronograph. ® Press the INDIGLO button to activate the night-light. This electroluminescent -- ALARM sets an alert that will sound at the selected times and days. technology illuminates the watch display at night and in low-light conditions . ® ® Press and hold INDIGLO button to activate the NIGHT-MODE feature , which -- BIKE manages profiles for up to five bikes . ® illuminates th
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longer use will decrease the battery life Replace . the sensor transmitter battery Warranty & Service if either of these conditions arise: Timex InternationalW arranty (U.S . LimitedW arranty) ™ ® ® • When the sensor is properly placed on your chest, the Global T rainer Your Timex Bodylink System is warranted against manufacturing defects by ® Bodylink System watch cannot read heart rate data. Timex for a period of ONE YEAR from the original purchase date Timex .
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purchased, together with a completed original Repair Coupon in or the , U.S . TIMEX INTERNATIONAL WARRANTY REPAIR COUPON and Canada only ,the completed original Repair Coupon or a written statement identifying your name ,address , telephone number and date and place of Original Purchase Date: _______________________________________________ purchase. Please include the following with your Heart Rate Monitor to cover (attach a copy of sales receipt, if available) postage and handling (t
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ETSI EN 300 440-2 V1.2.1 - :2008 ETSI EN 301 489-1 V1.8.1:2008 ETSI EN 301 489-3 V1.4.1:2002 LVD: 73/23/EEC, 2006/95/EC Standards: CENELEC EN 60950-1 /A11: 2009 EMC: 89/336/EEC CENELEC EN 55022:1998 CENELEC EN 55024-1998 EN 61000-4-2 - ESD EN 61000-4-3 - RF Radiated Immunity EN 61000-4-8 – Magnetics Supplemental Information: The product herewith complies with the require - ments of the Radio T & elecommunications Terminal Equipment Directive 1999/0
