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NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
COMPETITOR
Safety Notice
WEIGHT BENCH
Hardware Identifier
WM-356
Assembly Instruction
Parts List
Warranty
Ordering Parts
Model
WM-356
Retain This
Manual for
Reference
05-13-05
OWNER'S
MANUAL
IMPEX INC.
14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746
Tel: (800) 999-8899 Fax: (626) 961-9966
www.impex-fitness.com
info@impex-fitness.com
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TABLE OF CONTENTS BEFORE YOU BEGIN...................................................................................…. 1 IMPORTANT SAFETY NOTICES..................................................................…. 2 HARDWARE IDENTIFIER.....…....................................................................…. 4 ASSEMBLY INSTRUCTIONS........................................................................…. 5 EXPLODED DIAGRAM………………………………………………………………. 10 PARTS LIST................
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IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1. Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine. 2. Only one person at a time should use t
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WARNING LABEL REPLACEMENT The Warning Label shown here has been placed on the Rear Upright Beam. If the label is missing or illegible, please call customer service at 1-800-999-8899 for replacement. Apply the label in location shown. 3
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HARDWARE IDENTIFIER 4
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ASSEMBLY INSTRUCTION Tools Required Assembling the Machine: Two Adjustable Wrenches and Allen Wrenches NOTE: It is strongly recommended two or more people assembling this machine to avoid possible injury. STEP 1 (See Diagram 1) A.) Plug the two Stabilizer End Caps (#23) onto the bottom of the two Rear Upright Beams (#1). B.) Connect the two Rear Upright Beams by a Cross Brace (#2) in the Mid-span. Secure them with two M10 x 3 1/8” Carriage Bolts (#26), one Curved Bracket (#3),
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STEP 2 (See Diagram 2) A.) Plug a Stabilizer End Cap (#23) onto the bottom of Front Leg (#8). Attach the Front Leg to the Main Seat Support (#6). Secure it with three M8 x 5/8” Allen Bolts (#30) and Ø 5/8” Washers (#33). DO NOT tighten the Bolts yet. B.) Attach the Main Seat Support (#6) to the Cross Brace (#2). Secure it with two M10 x 2 1/8” Carriage Bolts (#27), one Flat Bracket (#5), two Ø ¾” Washers (#32), and two M10 Aircraft Nuts (#35). C.) Attach one end of Diagonal Support (#
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STEP 3 (See Diagram 3) A.) Attach the Leg Developer (#10) to the Front Leg (#8). Secure it with one M8 x 3 1/8” Allen Bolt (#28), two Ø 5/8” Washers (#33), and one M8 Aircraft Nut (#36). B.) Insert two Foam Tubes (#11) halfway through the holes on the Leg Developer. Push four Foam Rolls (#19) onto the Tubes from both sides. C.) Place a Spring Clip (#22) onto the weight post on the Leg Developer. DIAGRAM 3 7
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STEP 4 (See Diagram 4) A.) Attach the hole-side of the Backrest Supports (#13) onto both ends of the pivot on the Main Seat Support (#6). Place the other end rest against the Backrest Adjustment Bar (#4). B.) Place the Backrest Board (#14) onto the Backrest Supports. Secure it with four M6 x 1 3/8” Philips Screws (#31) and Ø ½” Washers (#34). C.) Place the Seat Pad (#15) onto the Main Seat Support. Secure it with four M6 x 1 3/8” Philips Screws (#31) and Ø ½” Washers (#34). DIAGRAM 4
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STEP 5 (See Diagram 5) A.) Attach the Arm Curl Pad (#16) to the Arm Curl Stand (#12). Secure it with two M8 x 5/8” Allen Bolts (#30) and Ø 5/8” Washers (#33). B.) Insert the Arm Curl Stand into the top opening on the Front Leg. Secure it with a Lock Knob (#24). DIAGRAM 5 9
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10
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PARTS LIST KEY NO. DESCRIPTION QUANTITY 1 Rear Upright Beam 2 2 Cross Brace 1 3 Curved Bracket 2 4 Backrest Adjustment Bar 1 5 Flat Bracket 1 6 Main Seat Support 1 7 Diagonal Support 1 8 Front Leg 1 9 Curl Bar 1 10 Leg Developer 1 11 Foam Tube 2 12 Arm Curl Stand 1 13 Backrest Support 2 14 Backrest Board 1 15 Seat Pad 1 16 Arm Curl Pad 1 17 Round Sleeve 1 18 1” Round End Cap 10 19 Foam Roll 4 20 2” Round End Cap 2 21 Bushing
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IMPEX INC. LIMITED WARRANTY IMPEX Inc. ("IMPEX") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the original purchaser. IMPEX's obligation under this Warranty is limited to replacing or repairing, at IMPEX's option. All returns must be pre-authorized by IMPEX. Pre-authorization may be obtained by calling IMPEX Cus
